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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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Independence day : what I learned about retirement from some who've done it and some who never will / by Lopez, Steve,author.;
Includes bibliographical references.Grappling with his own decision of whether to retire, Lopez uses his reporter skills not only to look inward but also to interview experts and peers to collect a variety of perspectives as he examines the true nature of a person's time, identity, and ultimate life satisfaction. In Independence Day, Lopez talks to those who have chosen to extend their working life to its (il)logical extreme--people like Mel Brooks, still working at 94--those who have happily retired and reinvented themselves outside of the constraints of work, and those who would like to retire but can't because of financial constraints. He also turns to professionals on the matter, like two aging scientists, a geriatric specialist, and a psychiatrist, to understand the research-based reasons to retire. With his trademark poignancy, wisdom, and humor, Lopez establishes a useful polemic for himself and others in planning ahead, as he also evaluates questions of identity, financial limitations, and ultimately what to do with your life when the obituary pages are no longer filled with strangers.
Subjects: Retirement; Work.;
Available copies: 1 / Total copies: 1
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My friends [sound recording] : a novel / by Backman, Fredrik,1981-author.; Ireland, Marin,narrator.; Smith, Neil(Neil Andrew),translator.; translation of:Backman, Fredrik,1981-Mina Vänner.English.; Simon & Schuster Audio (Firm),publisher.;
Read by Marin Ireland."#1 New York Times bestselling author Fredrik Backman, who "captures the messy essence of being human" (The Washington Post), returns with an unforgettably funny, deeply moving tale of four teenagers whose friendship creates a bond so powerful that it changes a stranger's life twenty-five years later. Most people don't even notice them-three tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it's just a depiction of the sea. But Louisa, an artist herself, knows otherwise and she is determined to find out the story of these three enigmatic figures. Twenty-five years earlier, in a distant town, a group of teenagers find refuge from their difficult home lives by spending their days laughing and telling stories out on a pier. There's Joar, who never backs down from a fight; quiet and bookish Ted who is mourning his father; Ali, the daughter of a man who never stays in one place for long; and finally, there's the artist, a boy who hoards sleeping pills and shuns attention, but who possesses an extraordinary gift that might be his ticket to a better life. These four lost souls find in each other a reason to get up each morning, a reason to dream. Out of that summer emerges a transcendent work of art, a painting that will unexpectedly be put into eighteen-year-old Louisa's care. As she struggles to decide what to do with this bequest, she embarks on a surprise-filled cross-country journey to learn the story of how the painting came to be. The closer she gets to the painting's birthplace, the more she feels compelled to unleash her own artistic spirit, but happy endings don't always take the form we expect in this fresh testament to the transformative power of friendship and art"--
Subjects: Audiobooks.; Novels.; Psychological fiction.; Artists; Friendship; Painting; Teenagers;
Available copies: 1 / Total copies: 1
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You can't have it all : the basic b*tch guide to taking the pressure off / by Schroeder, Stassi,author.;
"The two-time New York Times bestselling author, OG Vanderpump Rules star, and host of the successful chart-topping podcast Stassi is back and better than ever with a candid guide to rethinking the girlboss life, taking the pressure off, and lessons she's learned since becoming a mom of two"--
Subjects: Biographies.; Humor.; Personal narratives.; Schroeder, Stassi; Self-acceptance in women; Self-actualization (Psychology) in women; Women television personalities;
Available copies: 1 / Total copies: 1
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Powershift : transform any situation, close any deal, and achieve any outcome / by John, Daymond,1969-author.; Paisner, Daniel,author.;
"Bestselling author and star of ABC's Shark Tank Daymond John reveals how to drive the change you want to see in your life by mastering the three prongs of influence: reputation, negotiation, and relationships. Have you ever wanted to make a big change in your life but wasn't sure where to start? In Powershift, bestselling author, Founder & CEO of FUBU, and star of ABC's Shark Tank Daymond John shares the answer. To drive the change you want to see in your life, you'd better have your foot on the gas pedal and be ready to switch gears. But first, you need to lay out the groundwork so you're prepared to seize every opportunity you're given: by establishing reputation and creating a sphere of influence, by learning how to negotiate for yourself and your position, and by working to maintain those essential relationships so you can call on them later on. Drawing on never-before-told stories from his life and career, Daymond shares the lessons and principles that got him to where he is today: from how he remade his public image as he made the unlikely transition from clothing mogul to television personality, to new negotiation strategies he honed "in the tank," to how he learned to navigate a new web of relationships as a serial entrepreneur. Whether you're an innovator working to turn your big idea into a reality, a seasoned professional looking to land a major promotion, or a busy parent trying to find more time to focus on your health and well-being, Daymond shows you how to shift your power and energy in a new direction and achieve the change - big or small - that you've been dreaming of"--
Subjects: Self-help publications.; Self-actualization (Psychology); Success;
Available copies: 1 / Total copies: 1
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These impossible things / by El-Wardany, Salma,author.;
"It's always been Malak, Kees, and Jenna against the world. Since childhood, under the watchful eyes of their parents, aunties and uncles, they've learned to live their own lives alongside the expectations of being good Muslim women ... With growing older and the stakes of love and life growing higher, the delicate balancing act between rebellion and religion is becoming increasingly difficult to navigate. As their lives begin to take different paths, Malak, Kees, and Jenna--now on the precipice of true adulthood--must find a way back to each other as they reconcile faith, family, and tradition with their own needs and desires"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Female friendship; Individuality; Muslim women;
Available copies: 1 / Total copies: 1
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The Harvard Medical School guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind / by Wayne, Peter.; Fuerst, Mark.; Harvard Medical School.;
Includes bibliographical references and index.Introduction: East meets West at Harvard medical school -- pt. 1. Tai chi and its essential elements -- The ancient promise of, and modern need for, tai chi -- The eight active ingredients of tai chi -- Put the principles into practice: a simplified tai chi protocol -- pt. 2. Proof of the promise: tai chi through the lens of modern science -- Improve your balance and bones -- Ease your aches and pains -- Strengthen your heart -- Deepen and enrich your breathing -- Sharpen your mind -- Enhance psychological well being and sleep quality -- pt. 3. Integrating tai chi into everyday life -- Tai chi for two -- Cross-train with tai chi -- On-the-job tai chi -- Enhance your creativity -- Lifelong learning with tai chi -- Afterword: Tai chi and 21st century medicine.
Subjects: Health.; Tai chi;
© c2013., Shambhala,
Available copies: 1 / Total copies: 1
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Drawn testimony : my four decades as a courtroom sketch artist / by Rosenberg, Jane,author.;
For over forty years, Jane Rosenberg has been at the heart of the news cycle, covering almost every major trial that has passed through the New York justice system as a courtroom sketch artist, including the most recent Donald Trump hush money trial. In Drawn Testimony, Rosenberg brings us into the dramatic high-stakes world of her craft, where art, psychology and courtroom drama collide. Over the course of her legendary career, Jane has had a front-row seat to some of the most iconic and notorious moments in our nation's recent history, including cases pertaining to: Mick Jagger, Martha Stewart, Tom Brady's "Deflategate" scandal, John Lennon's murder trial, Ghislaine Maxwell, John Gotti, Harvey Weinstein, The Boston Marathon bomber, and Donald Trump. Readers will learn how she has honed her unique powers of perception and also what her portraits reveal, not only about her subjects, but about the human condition in general.
Subjects: Autobiographies.; Biographies.; Personal narratives.; Courtroom artists; Women artists; Artists; Courts; Courtroom art.; Trials.;
Available copies: 1 / Total copies: 1
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Life in five senses : how exploring the senses got me out of my head and into the world / by Rubin, Gretchen,author.;
Includes bibliographical references (pages 235-250)."The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this revelatory journey of self-experimentation, she explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Met and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us-as well as a way to glimpse the soul and touch the transcendent. A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives-and, ultimately, how to move through the world with more vitality and love"--
Subjects: Happiness.; Perception.; Self-actualization (Psychology); Senses and sensation.;
Available copies: 1 / Total copies: 1
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Fayne / by MacDonald, Ann-Marie,1958-author.;
In the late nineteenth century, Charlotte Bell is growing up at Fayne, a vast and lonely estate straddling the border between England and Scotland, where she has been kept from the world by her adoring father, Lord Henry Bell, owing to a mysterious condition. Charlotte, strong and insatiably curious, revels in the moorlands, and has learned the treacherous and healing ways of the bog from the old hired man, Byrn, whose own origins are shrouded in mystery. Her idyllic existence is shadowed by the magnificent portrait on the landing in Fayne House which depicts her mother, a beautiful Irish-American heiress, holding Charlotte's brother, Charles Bell. Charlotte has grown up with the knowledge that her mother died in giving birth to her, and that her older brother, Charles, the long-awaited heir, died soon afterwards at the age of two. When Charlotte's appetite for learning threatens to exceed the bounds of the estate, her father breaks with tradition and hires a tutor to teach his daughter "as you would my son, had I one." But when Charlotte and her tutor's explorations of the bog turn up an unexpected artefact, her father announces he has arranged for her to be cured of her condition, and her world is upended. Charlotte's passion for knowledge and adventure will take her to the bottom of family secrets and to the heart of her own identity.
Subjects: Historical fiction.; Psychological fiction.; Novels.; Families; Family secrets; Identity (Psychology); Immortalism; Young women;
Available copies: 2 / Total copies: 2
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