Search:

Results 61 to 70 of 420 | « previous |

The upside of stress : why stress is good for you, and how to get good at it / by McGonigal, Kelly.;
Includes bibliographical references and index."More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--Provided by publisher.
Subjects: Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
unAPI

Beyond the orange shirt story : a collection of stories from family and friends of Phyllis Webstad before, during, and after their residential school experiences / by Webstad, Phyllis,author.;
Beyond the Orange Shirt Story is a unique collection of truths, as told by Phyllis Webstad's family and others, that will give readers an up-close look at what life was like before, during, and after their Residential School experiences. In this book, Survivors and Intergenerational Survivors share their stories authentically and in their own words. Phyllis Webstad is a Residential School Survivor and founder of the Orange Shirt Day movement. Phyllis has carefully selected stories to help Canadians educate themselves and gain a deeper understanding of the impacts of the Residential School System. Readers of this book will become more aware of a number of challenges faced by many Indigenous peoples in Canada. With this awareness comes learning and unlearning, understanding, acceptance, and change. Phyllis's hope is that all Canadians honour the lives and experiences of Survivors and their families as we go Beyond the Orange Shirt Story.
Subjects: Webstad, Phyllis; Webstad, Phyllis; Webstad, Phyllis; First Nations; Indigenous peoples; Indigenous peoples; Psychological abuse; Residential schools;
Available copies: 1 / Total copies: 1
unAPI

Blanket : journey to extreme coziness / by Brantz, Loryn.;
Learn how to become one with your blanket in this quirky and hilarious picture book from Loryn Brantz, bestselling author of Feminist Baby.Ages 3-5.LSC
Subjects: Blankets; Imagination; Security (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Jonny Appleseed : a novel / by Whitehead, Joshua,1989-author.;
"'You're gonna need a rock and a whole lotta medicine' is a mantra that Jonny Appleseed, a young Two-Spirit/Indigiqueer, repeats to himself in this vivid and utterly compelling debut novel by poet Joshua Whitehead. Off the reserve and trying to find ways to live and love in the big city, Jonny becomes a cybersex worker who fetishizes himself in order to make a living. Self-ordained as an NDN glitter princess, Jonny has one week before he must return to the "rez"-and his former life-to attend the funeral of his stepfather. The seven days that follow are like a fevered dream: stories of love, trauma, sex, kinship, ambition, and the heartbreaking recollection of his beloved kokum (grandmother). Jonny's world is a series of breakages, appendages, and linkages-and as he goes through the motions of preparing to return home, he learns how to put together the pieces of his life. Jonny Appleseed is a unique, shattering vision of Indigenous life, full of grit, glitter, and dreams."--
Subjects: Psychological fiction.; Bildungsromans.; Gay men; Gender identity; Indians of North America;
Available copies: 1 / Total copies: 1
unAPI

Tibi Tendlu. by Gardner, Mari,film director.; Bayview Entertainment (Firm),dst; Kanopy (Firm),dst;
Originally produced by Bayview Entertainment in 2023.20 Swazi women, all victims of sexual abuse, learn to use film equipment and document each others stories, empowering one another to overcome their traumas and advocate for a better future for women and children in the Kingdom of Eswatini.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; African studies.; Foreign study.; Psychology.; Human rights.; Mental health.; Documentary films.; Current affairs.; Crime.; Women--Africa.; Motion pictures--Production and direction.; Women's studies.;
unAPI

A new way to age : the most cutting-edge advances in antiaging / by Somers, Suzanne,1946-author.;
Includes bibliographical references and index."Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass-and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"--
Subjects: Older people; Older people; Aging.;
Available copies: 1 / Total copies: 1
unAPI

The art of war / by Sun, Tzuactive 6th century B.C.,author.; Nylan, Michael,translator.; translation of:Sunzi,active 6th century B.C.Sunzi bing fa.English.;
Includes bibliographical references."For the first time in any modern language, a female scholar and translator reimagines The Art of War. Sun Tzu's ancient book of strategy and psychology has as much to tell us today as when it was first written 2,500 years ago. In a world forever at odds, his rules for anticipating the motivations and strategies of our competitors never cease to inspire leaders of all kinds. Michael Nylan, in her provocative introduction, sees new and unexpected lessons to be learned from The Art of War--in business ventures, relationships, games of skill, academic careers, and medical practices. Strategy, like conflict, is woven into society's very roots ... Readers newly engaging with ancient Chinese culture will be inspired by Nylan's authoritative voice. She proves that Sun Tzu is more relevant than ever, helping us navigate the conflicts we know and those we have yet to endure"--Provided by publisher.
Subjects: Military art and science; Military art and science; War;
Available copies: 1 / Total copies: 2
unAPI

One of our kind : a novel / by Yoon, Nicola,author.;
"When Jasmyn and King Williams move their family to the planned Black utopia of Liberty, California, they hope to find a community of like-minded people, a place where their growing family can thrive. King settles in at once, embracing the Liberty ethos, including the luxe wellness center at the top of the hill, which proves to be the heart of the community. But Jasmyn struggles to fit in. She expected to find liberals and social justice activists striving for racial equality, but Liberty residents seem more focused on spa treatments and keeping up appearances. Jasmyn's only friends in the community are equally perplexed and frustrated by Liberty's outlook, a frustration that turns to concern when their loved ones start embracing the Liberty way of life. As Jasmyn learns more about Liberty and its founders, she discovers a terrible secret that threatens to destroy her world in ways she could never have imagined"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; African American families; Gated communities; Secrecy;
Available copies: 2 / Total copies: 3
unAPI

The complete book of pickleball : the ultimate training guide for passionate players of all levels / by Brungardt, Kurt,1964-author.; Brungardt, Brett,author.; Brungardt, Mike,author.;
Includes bibliographical references and index."Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience--with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime"--
Subjects: Pickleball (Game);
Available copies: 1 / Total copies: 1
unAPI

The Evil Princess vs. the Brave Knight make good choices? / by Holm, Jennifer L.; Holm, Matthew.;
""Siblings Evil Princess and Brave Knight learn to make good choices"--Provided by publisher.Preschool-Grade 1.F&P text level H.LSC
Subjects: Evil Princess (Fictitious character from Holm); Brave Knight (Fictitious character from Holm); Brothers and sisters; Knights and knighthood; Princesses; Choice (Psychology); Conduct of life;
Available copies: 1 / Total copies: 1
unAPI

Results 61 to 70 of 420 | « previous |