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The new woman's guide to healthy aging : eight proven ways to keep you vibrant, happy & strong. by Brown, Vivien.;
The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women's health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Healthy Living; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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Where the Rivers Merge A Novel [electronic resource] : by Monroe, Mary Alice.aut; CloudLibrary;
“Wade into the Lowcountry of South Carolina with Mary Alice Monroe's sweeping Southern epic."—People "This is book club fiction at its finest!" —Lisa Wingate, #1 New York Times bestselling author From New York Times bestselling author Mary Alice Monroe comes her highly anticipated Where the Rivers Merge, the first of two epic and triumphant novels celebrating one intrepid woman's life across multiple generations in the American South. 1908: The Lowcountry of South Carolina is at the cusp of change. Mayfield, the grand estate held for generations by the Rivers family, is the treasured home of young Eliza. A free spirit, she refuses to be confined by societal norms and spends her days exploring the vast property, observing wildlife, and riding horses. But the Great War, coastal storms, and family turmoil bring unexpected challenges to Eliza, putting her on a collision course with the patriarchal traditions of a bygone era. 1988: At 88, Eliza is the scion of the Rivers/DeLancey family. She’s fought a lifetime to save her beloved Mayfield and is too independent and committed to quietly retire and leave the fate of the estate to her greedy son. She must make decisions that will assure the future of the land and her family—or watch them both be split apart.  Set against the evocative landscape of the twentieth-century Lowcountry, Where the Rivers Merge is a dramatic and sweeping multigenerational family story of unyielding love, lessons learned, profound sacrifices, and the indomitable spirit of a woman determined to persevere in the face of change in order to protect her family legacy and the land she loves.
Subjects: Electronic books.; Literary; Sagas; Historical; Coming of Age; Contemporary Women;
© 2025., HarperCollins,
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A Girl Like Us A Novel [electronic resource] : by McLoughlin, Anna Sophia.aut; cloudLibrary;
Succession meets Saltburn in a crackling locked-room thriller of inconceivable wealth, unchecked power, and the secrets poised to bring a powerful family down. It's 2004 and former reality TV star and party girl Maya Miller has just married the most eligible bachelor on the planet: Colin Sterling, of the globally famous Sterling family whose history of aristocratic titles and land holdings rival a British royal and whose media empire is comparable to the Murdochs. To some, Maya represents the American dream. To others, a gold digger. But when Colin's cousin Arianna, the heiress to the family's immense fortune, is found murdered, Maya is thrust into the spotlight: first as she is revealed to be the next heiress to the fortune, and then as the prime suspect. Swiftly, the entire Sterling family goes into lockdown at Silver House, the family's ancestral estate in the English countryside. They're told it's for their own safety—but Maya becomes convinced that it's not to keep threats out, but to keep secrets in. Now, she has no choice but to find and expose the truth hidden within the Sterling family, and why Arianna, a girl she had never met, chose her to take her place. But Maya has secrets of her own. And she knows that in order to survive the Sterlings, she'll have to beat them at their own game.
Subjects: Electronic books.; Literary; Gothic; Contemporary Women; Crime; Psychological; Family Life; Suspense; Psychological;
© 2025., Sourcebooks,
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This Is Why We Lied A Will Trent Thriller [electronic resource] : by Slaughter, Karin.aut; Early, Kathleen.nrt; cloudLibrary;
WATCH WILL TRENT ON ABC! “Expect from a Karin Slaughter crime thriller . . . just the right amount of twists, turns, shocks, surprises and domestic thrill and shrill.” — Parade The next thrilling suspense featuring Will Trent and Sara Linton from Karin Slaughter, New York Times bestselling author of Pretty Girls and After That Night!  One toxic family. Eight suspicious guests. Everyone is guilty. But who is a killer? For GBI investigator Will Trent and medical examiner Sara Linton, McAlpine Lodge seems like the ideal getaway to celebrate their honeymoon. Set on a gorgeous, off-the-grid mountaintop property, it’s the perfect place to unplug and reconnect. Until a bone-chilling scream cuts through the night.  A murderer in their midst Mercy McAlpine, the manager of the Lodge, is dead. With a vicious storm raging and the one access road to the property washed out, the murderer must be someone on the mountain. But as Will and Sara investigate the McAlpine family and the other guests, they realize that everyone here is lying….Lying about their past. Lying to their family. Lying to themselves.  Who killed Mercy McAlpine? It soon becomes clear that normal rules don’t apply at McAlpine Lodge, and Will and Sara are going to have to watch their step at every turn. Trapped on the resort, they must untangle a decades-old web of secrets to discover what happened to Mercy. And with the killer poised to strike again, the trip of a lifetime becomes a race against the clock…
Subjects: Audiobooks.; Crime; Police Procedural; Suspense;
© 2024., HarperCollins,
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Black roots : a beginner's guide to tracing the African American family tree / by Burroughs, Tony,1948-author.;
Includes bibliographical references and index."In Black Roots", Tony Burroughs-who traced his own family back seven generations--addresses the particular obstacles African Americans face in genealogical research, including the legacy of slavery and segregation. Burroughs describes what types of records to look for, where to find them, and how to analyze them. He offers problem-solving techniques, and tips on organizing records, interviewing family members, and writing the history itself.
Subjects: Family histories.; African Americans;
Available copies: 1 / Total copies: 1
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Out & About with Kids
Mode of access: Internet.
Subjects: Travel & Culture; Parenting & Family;
© , Out and About with Kids
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Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms [electronic resource] : by Northrup, Kate.aut; Northrup, Kate.nrt; cloudLibrary;
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download. Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following: Product ID - 4994 Download Code - PDF
Subjects: Audiobooks.; Motivational; Success;
© 2019., Hay House,
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The Girls Who Grew Big A Novel [electronic resource] : by Mottley, Leila.aut; Smith, AhDream.nrt; Spencer, Erin.nrt; Fraites, Khaya.nrt; CloudLibrary;
From the author of Oprah's Book Club pick and New York Times bestseller Nightcrawling, here is an astonishing new novel about the joys and entanglements of a fierce group of teenage mothers in a small town on the Florida panhandle. Adela Woods is sixteen years old and pregnant. Her parents banish her from her comfortable upbringing in Indiana to her grandmother’s home in the small town of Padua Beach, Florida. When she arrives, Adela meets Emory, who brings her newborn to high school, determined to graduate despite the odds; Simone, mother of four-year-old twins, who weighs her options when she finds herself pregnant again; and the rest of the Girls, a group of outcast young moms who raise their growing brood in the back of Simone’s red truck. The town thinks the Girls have lost their way, but really they are finding it: looking for love, making and breaking friendships, and navigating the miracle of motherhood and the paradox of girlhood. Full of heart and life and hope, set against the shifting sands of these friends’ secrets and betrayals, The Girls Who Grew Big confirms Leila Mottley’s promise and offers an explosive new perspective on what it means to be a young woman.
Subjects: Audiobooks.; Coming of Age; Contemporary Women; Family Life;
© 2025., Penguin Random House,
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The New Internationals [electronic resource] : by Faladé, David Wright.aut; cloudLibrary;
A stunning novel of post-war Paris that interweaves a coming-of-age story, a cross-cultural romance, and a portrait of the international youth at a definitive moment in contemporary history Paris, 1947. The city, recovering from the Nazi occupation, suffers from an economy in shambles and an unraveled social fabric. Alongside the wary and war-weary population, American GIs and young people from France’s colonies also pack the city. Cecile Rosenbaum, from a bourgeois Jewish family that has lost everything, meets Minette Traoré, a feisty, French-born girl of Senegalese descent, on the bus to a Communist Youth Conference. There, she also meets Sebastien Danxomè, an aspiring architecture student from West Africa, and romance blooms. Back in Paris, as these young internationals haunt the cafés and jazz clubs of the Latin Quarter, Cecile and Sebastien find their budding love muddied by confused loyalties and unyielding cultural traditions. When Mack Gray, a charming African-American GI, sets his sights on Cecile, her complicated relationship with Sebastien, as well as her fierce dedication to her newfound political ideologies, are pushed to the brink. Nuanced, powerful, and sharply realized, The New Internationals chronicles the post-war awakening and the young women and men who rose up – and came together – in the beginnings of a vibrant political moment, trying to imagine a better world.
Subjects: Electronic books.; Historical; Historical;
© 2025., Grove Atlantic,
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The Float Test A Novel [electronic resource] : by Strong, Lynn Steger.aut; CloudLibrary;
From Lynn Steger Strong, critically acclaimed author of Flight, a sophisticated and layered novel about sisters, betrayal, love, and climate change, for readers of The Dutch House and The Most Fun We Ever Had. "With surgical precision, Lynn Steger Strong dissects and then elegantly reconstructs an American family on the brink: of falling apart, of finding themselves, of saying all the things left unsaid. From the collateral damage inevitably caused by artists, to the notion that perhaps we are who we always were, Strong’s clear and confident voice and prose makes the unvarnished truths in this book sting. But that same quality makes the moments of profound tenderness and humanity linger. The Float Test—and the Floridian world of this clan—will stay with me for a long time to come." — Xochitl Gonzalez, New York Times bestselling author of Anita de Monte Laughs Last "What I loved most about The Float Test is the sense of place, and how the sticky, dense heat of Florida, the relentless sun, the flat roads ending at the ocean, is woven into the Kenner family’s DNA. The adult children of the family—all at crisis points in their own lives—gather on the hot ground of their childhood following their mother’s death, where they try to untangle decades of betrayals and sorrow, and reclaim their sense of home." — Ann Napolitano, New York Times bestselling author of Hello Beautiful The Kenner siblings are at odds. Jenn is a harried mom struggling under the weight of family obligations. Fred is a novelist who can’t write, maybe because she’s lost faith in storytelling itself. Jude is a recovering corporate lawyer with her own story to tell, and a grudge against her former favorite sister, Fred. George, the baby, is estranged from his wife and harboring both a secret about his former employer and an ill-advised crush on one of his sisters’ friends. Gathered after a major loss, each sibling needs the others more than ever—if only they could trust each other. A family story is, of course, only as honest as the person telling it. This family story in particular is fraught with secrets about kids and sex and jobs and why the Kenner matriarch had a gun in her underwear drawer. The biggest secret of all though is the secret of what happened between Jude and Fred to create such a rift between the two once-close middle sisters. Over the course of a sweltering Florida summer, the Kenner siblings will revisit what it means to be a family and, if they are smart and kind and lucky, come out on the other side better for having each other. A rich exploration of family, ambition, secrets, and love, The Float Test is an elegant and gripping testament to the power that family has to both nurture and destroy us from a critically acclaimed writer working at the top of her craft.
Subjects: Electronic books.; Literary; Contemporary Women; Family Life;
© 2025., HarperCollins,
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