Search:

Results 271 to 280 of 603 | « previous |

Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,
unAPI

Trivial Pursuit [game] : Classic Edition. by Please return all components in the container. ;
"Gather your friends to play the trivia game that started it all! The Classic Edition of this Trivial Pursuit Game is the same gameplay you know and love, only with a 1980's retro appearance. Featuring classic gameplay and gameboard, this game contains 2,400 questions in 6 categories: Geography, Entertainment, History, Art and Literature, Science and Nature, and Sports and Leisure. Players move around the board answering questions. When a player lands on a category space, they'll earn the corresponding colored wedge if they answer the question correctly. The first player to collect 6 different colored wedges and answer a final question correctly wins" - from Amazon.Ages 16+.
Subjects: Board games.; Library of things.; Toys and instruments.;
© [2016]., Hasbro, Inc.,
Available copies: 1 / Total copies: 1
unAPI

The Lilac People A Novel [electronic resource] : by Todd, Milo.aut; CloudLibrary;
YOUR NEXT BOOK CLUB PICK: "Reminiscent of Anthony Doerr’s All the Light We Cannot See . . . Its propulsive narrative, at times heart-stopping in its suspense and dramatic reveals, is interwoven with rich descriptions and historical passages that give context to a society held in the brutal grip of fascism." —The Boston Globe A moving and deeply humane story about a trans man who must relinquish the freedoms of prewar Berlin to survive first the Nazis then the Allies while protecting the ones he loves "reclaims a powerful piece of trans history" (Christina Baker Kline, #1 New York Times-bestselling author of Orphan Train) In 1932 Berlin, a trans man named Bertie and his friends spend carefree nights at the Eldorado Club, the epicenter of Berlin’s thriving queer community. An employee of the renowned Dr. Magnus Hirschfeld at the Institute of Sexual Science, Bertie works to improve queer rights in Germany and beyond. But everything changes when Hitler rises to power. The Institute is raided, the Eldorado is shuttered, and queer people are rounded up. Bertie barely escapes with his girlfriend, Sofie, to a nearby farm. There they take on the identities of an elderly couple and live for more than a decade in isolation. In the final days of the war, with their freedom in sight, Bertie and Sofie find a young trans man collapsed on their property, still dressed in Holocaust prison clothes. They vow to protect him—not from the Nazis, but from the Allied forces who are arresting queer prisoners while liberating the rest of the country. Ironically, as the Allies’ vise grip closes on Bertie and his family, their only salvation is to flee to the United States. Brimming with hope, resilience, and the enduring power of community, The Lilac People tells an extraordinary story inspired by real events and recovers an unknown moment of World War II and trans history.
Subjects: Electronic books.; Sagas;
© 2025., Catapult,
unAPI

Murder by memory / by Waite, Olivia,author.;
Welcome to the HMS Fairweather, Her Majesty's most luxurious interstellar passenger liner! Room and board are included, new bodies are graciously provided upon request, and should you desire a rest between lifetimes, your mind shall be most carefully preserved in glass in the Library, shielded from every danger. Near the topmost deck of an interstellar generation ship, Dorothy Gentleman wakes up in a body that isn't hers--just as someone else is found murdered. As one of the ship's detectives, Dorothy usually delights in unraveling the schemes on board the Fairweather, but when she finds that someone is not only killing bodies but purposefully deleting minds from the Library, she realizes something even more sinister is afoot. Dorothy suspects her misfortune is partly the fault of her feckless nephew Ruthie who, despite his brilliance as a programmer, leaves chaos in his cheerful wake. Or perhaps the sultry yarn store proprietor--and ex-girlfriend of the body Dorothy is currently inhabiting--knows more than she's letting on. Whatever it is, Dorothy intends to solve this case. Because someone has done the impossible and found a way to make murder on the Fairweather a very permanent state indeed. A mastermind may be at work--and if so, they've had three hundred years to perfect their schemes ... Told through Dorothy's delightfully shrewd POV, this novella is an ode to the cozy mystery taken to the stars with a fresh new sci-fi take. Perfect for fans of the plot-twisty narratives of Dorothy Sayers and Ann Leckie, this well-paced story will leave readers captivated and hungry for the series's next installment.
Subjects: Lesbian fiction.; Queer fiction.; Science fiction.; Novellas.; Interstellar travel; Lesbians; Memory; Murder; Woman-woman relationships; Women detectives;
Available copies: 1 / Total copies: 1
unAPI

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;
© 2018., Penguin Publishing Group,
unAPI

Briefly Perfectly Human Making an Authentic Life by Getting Real About the End [electronic resource] : by Arthur, Alua.aut; cloudLibrary;
A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula. "A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this world.... There is no one I'd trust more to guide me through an understanding of death, and how it informs life." — Jodi Picoult, New York Times bestselling author of Mad Honey and The Book of Two Ways "Briefly Perfectly Human is a beautiful, raw, light-bringing experience. Alua's voice is shimmering, singular, and pulses with humor, vulnerability, insight, and refreshing candor.... Be prepared for it to grab you, hold you tight, and raise the roof on the power of human connection." — Tembi Locke, author of From Scratch: A Memoir of Love, Sicily, and Finding Home For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace. This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.”
Subjects: Electronic books.; Terminal Care; Inspiration & Personal Growth; Death & Dying; Personal Memoirs; Death, Grief, Bereavement; Death, Grief, Bereavement;
© 2024., HarperCollins,
unAPI

The High 5 Habit Take Control of Your Life with One Simple Habit [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.
Subjects: Electronic books.; Personal Success; Motivational; Success;
© 2021., Hay House,
unAPI

The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
unAPI

Robot & Frank [videorecording] / by Ford, Christopher,1981-; Langella, Frank.; Marsden, James,1973-; Niederhoffer, Galt.; Sarandon, Susan,1946-; Sarsgaard, Peter.; Schreier, Jake.; Tyler, Liv.; Park Pictures (Firm); Samuel Goldwyn Films (Firm); Sony Pictures Home Entertainment (Firm); Stage 6 Films.; White Hat Entertainment (Firm);
Music by Francis and the Lights ; cinematography, Matthew J. Lloyd ; edited by Jacob Craycroft.Susan Sarandon, James Marsden, Liv Tyler, Frank Langella, Peter Sarsgaard.An aging thief with a fading memory finds his love for larceny reinvigorated after receiving a companion robot from his concerned son in this tender sci-fi comedy-drama starring Academy Award nominee Frank Langella. Frank (Langella) is a former criminal living out his twilight years in quiet solitude. Though frequent trips to the local library keep him physically active and mentally stimulated, there's little question that his memory isn't what it used to be, and lately his grown children have begun to express concern over the fact that he lives alone. Bestowed a caretaker robot capable of offering engaging interaction and tending to basic household chores, Frank at first resents his android helper. But in time he lets his guard down and begins to actually enjoy the companionship of his new domestic partner. Later, when the future of the local library is threatened, Frank falls back into his old ways and discovers that his robot also doubles as a competent criminal sidekick.Canadian Home Video Rating: PG.DVD, region 1, widescreen (2.40:1) presentation; 5.1 Dolby digital, NTSC.
Subjects: Comedy films.; Fathers and sons; Feature films.; Older men; Robots; Science fiction films.; Thieves;
© c2013., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
unAPI

Arkangel / by Rollins, James,1961-author.;
Includes bibliographical references."The execution of a Vatican archivist within the shadow of the Kremlin exposes a conspiracy going back three centuries--to the bloody era of the Russian Tsars. Before his murder, he manages to dispatch a coded message, a warning of a terrifying threat, one tied to a secret buried within the Golden Library of Tsars, a vast and treasured archive that had vanished into history. As combative forces race for the truth behind this death and alarming discovery, Sigma Force is summoned to aid in the search--not only for this missing trove of ancient books, but to follow a trail far into the Arctic, to search for the truth about a lost continent and a revelation that could ignite a global war. But Sigma Force has its own difficulties at home after an explosive attack on the National Mall--one aimed at the heart of their covert agency--has left them vulnerable and exposed. The growing conflict--both on Russian soil and deep in the Arctic--will reignite a centuries-old war between the newly resurgent Russian Orthodox Church and the Vatican, while sabers rattle across the nations of the Arctic Circle, threatening to turn those icy seas into a fiery conflagration. Facing enemies on all sides, it will be up to Commander Gray Pierce and Sigma Force to unravel a mystery going back millennia--and uncover the truth about a lost civilization and an arcane treasure that could save the planet ... or destroy it"--
Subjects: Thrillers (Fiction); Novels.; Antiquities; Archives; Conspiracies; Special operations (Military science);
Available copies: 2 / Total copies: 3
unAPI

Results 271 to 280 of 603 | « previous |