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Ageless Aging A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan [electronic resource] : by Dychtwald, Maddy.aut; Hanley, Kate.aut; CloudLibrary;
We are in the midst of a longevity revolution. And that is particularly true for women: Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, the fastest growing segment of the world’s population. But despite these incredible statistics, women are not living well. Women typically spend the last 14 years of their lives in a cascade of health issues. And while current research suggests that some 70 to 90% of your health and longevity is under your control—rather than at the mercy of your genes—the reality is that most women are not taking advantage of the measures that could lead to a longer and happier life.   Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic, actionable plan that will help women make use of all the tools available to them as they grow older.   Women need a trusted resource to help them thrive as they age. Internationally acclaimed author and thought leader Maddy Dychtwald is the perfect guide. Maddy has her finger on the pulse of all the latest research, science, and information about longevity and aging, as well as the specific issues facing women. She understands that Ageless Aging is a complex process, that the various pieces of the puzzle work synergistically, and with this book she shows you how to create your best future self by taking control of the aging process.General adult.
Subjects: Electronic books.; Longevity; Women's Health; Geriatrics; Preventive Medicine;
© 2025., Mayo Clinic Press,
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Bury Your Gays [electronic resource] : by Tingle, Chuck.aut; Santana, André.nrt; Anders, Charlie Jane.nrt; Leede, CJ.nrt; Bird, Georgia.nrt; Kerin, Liz.nrt; Wilson, Mara.nrt; Oshiro, Mark.nrt; Gailey, Sarah.nrt; Jones, Stephen Graham.nrt; Kingfisher, T..nrt; Klune, TJ.nrt; cloudLibrary;
This program features multicast narration. "André Santana brings a personable feel to this satirical sci-fi romp.... This audiobook is a fast-paced cocktail of social commentary, humor, and horror." —AudioFile on Straight Bury Your Gays is a heart-pounding new novel from USA Today bestselling author Chuck Tingle about what it takes to succeed in a world that wants you dead. "Brilliantly bloody, wildly fun, and extremely scary, Bury Your Gays brings a sledgehammer down on tired tropes and makes a masterpiece of their guts." —Rachel Harrison, national bestselling author of Black Sheep Misha knows that chasing success in Hollywood can be hell. But finally, after years of trying to make it, his big moment is here: an Oscar nomination. And the executives at the studio for his long-running streaming series know just the thing to kick his career to the next level: kill off the gay characters, "for the algorithm," in the upcoming season finale. Misha refuses, but he soon realizes that he’s just put a target on his back. And what’s worse, monsters from his horror movie days are stalking him and his friends through the hills above Los Angeles. Haunted by his past, Misha must risk his entire future—before the horrors from the silver screen find a way to bury him for good. Also by Chuck Tingle Camp Damascus A Macmillan Audio production from Tor Books.
Subjects: Audiobooks.; Science Fiction; Horror;
© 2024., Macmillan Audio,
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Elbows Up! Canadian Voices of Resilience and Resistance [electronic resource] : by Various.aut; Auerbach, Rebecca.nrt; Davé, Ishan.nrt; French, Wesley.nrt; Fu, Rong.nrt; Khalilieh, Sam.nrt; Patnaik, Ellora.nrt; Redvers, T'Áncháy.nrt; Sky, Tara.nrt; Simms, Emerjade.nrt; CloudLibrary;
A blazing collection of responses to the U.S.'s shocking annexation threats and the swell of Canadian national unity that followed, from a remarkable array of Canada's sharpest and most influential minds. 2025. Donald Trump is president. And he is insisting that Canada is for sale. It feels disorienting, even existential, to watch a trade war escalate and to hear an American president vow to make Canada “the 51st state.” Amid this disorientation, there is an urgent question: how do we meet the moment?  This is not the first time we have had an identity crisis resulting in a swell of Canadian pride, but it is the first time many Canadians have experienced the direct threat of American imperialism knocking so loudly on our country’s door. The fact that treaties can be broken, that resources can be stolen, and that the consequences of land theft include loss of culture, ritual, and identity is not new to the Indigenous and refugee peoples living in this country. But to many other Canadians, this kind of threat is new. As a result, there appears to be a new sense of a “we” emerging. People are angry and standing together with renewed shared purpose. This is a pivotal moment in history, and we need to take stock of how we got here, to learn from our past and walk tenaciously together into an uncertain future.  Inspired by the 1968 collection The New Romans: Candid Canadian Opinions of the U.S., which was edited by Al Purdy and curated amidst the civil rights movement and the Vietnam War, Elbows Up! is the book for our generation’s own moment of crisis, featuring the words of leading cultural figures speaking candidly on America, on Canada, and on the malleable contours of a national narrative still taking hold.
Subjects: Audiobooks.; Canadian; Essays;
© 2025., Penguin Random House,
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A Good Bad Boy Luke Perry and How a Generation Grew Up [electronic resource] : by Wappler, Margaret.aut; cloudLibrary;
An artful and contemplative tribute to the late actor famed for his role as Dylan McKay in Beverly Hills, 90210. Best known for playing loner rebel Dylan McKay in Beverly Hills 90210, Luke Perry was fifty-two years old when he died of a stroke in 2019. There have been other deaths of 90’s stars, but this one hit different. Gen X was reminded of their own inescapable mortality, and robbed of an exciting career resurgence for one of their most cherished icons—with recent roles in the hit series Riverdale and Quentin Tarantino’s Once Upon a Time In Hollywood bringing him renewed attention and acclaim. Only upon his death, as stories poured out online about his authenticity and kindness, did it become clear how little was known about the exceedingly humble actor and how deeply he impacted popular culture. In A Good Bad Boy, Margaret Wappler attempts to understand who Perry was and why he was unique among his Hollywood peers. To do so, she uses an inventive hybrid narrative. She speaks with dozens who knew Perry personally and professionally. They share insightful anecdotes: how he kept connected to his Ohio upbringing; nearly blew his 90210 audition; tried to shed his heartthrob image by joining the HBO prison drama Oz; and in the last year of his life, sought to set up two of his newly divorced friends. (After his death, the pair bonded in their grief and eventually married.) Amid these original interviews and exhaustive archival research, Wappler weaves poignant vignettes of memoir in which she serves as an avatar to show how Perry shaped a generation’s views on masculinity, privilege and the ideal of “cool.” Timed to the fifth anniversary of Perry’s death, A Good Bad Boy is a profound and entertaining examination of what it means to be an artist and an adult.
Subjects: Electronic books.; Entertainment & Performing Arts; History & Criticism; Popular Culture;
© 2024., Simon & Schuster,
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In My Time of Dying How I Came Face to Face with the Idea of an Afterlife [electronic resource] : by Junger, Sebastian.aut; cloudLibrary;
A near-fatal health emergency leads to this powerful reflection on death—and what might follow—by the bestselling author of Tribe and The Perfect Storm. For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put his life at risk. And yet the closest he ever came to death was the summer of 2020 while spending a quiet afternoon at the New England home he shared with his wife and two young children. Crippled by abdominal pain, Junger was rushed to the hospital by ambulance. Once there, he began slipping away. As blackness encroached, he was visited by his dead father, inviting Junger to join him. “It’s okay,” his father said. “There’s nothing to be scared of. I’ll take care of you.” That was the last thing Junger remembered until he came to the next day when he was told he had suffered a ruptured aneurysm that he should not have survived. This experience spurred Junger—a confirmed atheist raised by his physicist father to respect the empirical—to undertake a scientific, philosophical, and deeply personal examination of mortality and what happens after we die. How do we begin to process the brutal fact that any of us might perish unexpectedly on what begins as an ordinary day? How do we grapple with phenomena that science may be unable to explain? And what happens to a person, emotionally and spiritually, when forced to reckon with such existential questions? In My Time of Dying is part medical drama, part searing autobiography, and part rational inquiry into the ultimate unknowable mystery.
Subjects: Electronic books.; Death & Dying; Post-Traumatic Stress Disorder (PTSD);
© 2024., HarperCollins Canada,
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Death at a Highland Wedding A Rip Through Time Novel [electronic resource] : by Armstrong, Kelley.aut; Handford, Kate.nrt; CloudLibrary;
Death at a Highland Wedding is the fourth installment in New York Times bestselling author Kelley Armstrong's gripping Rip Through Time Novels. After slipping 150 years into the past, modern-day homicide detective Mallory Atkinson has embraced her new life in Victorian Scotland as housemaid Catriona Mitchel. Although it isn’t what she expected, she's developed real, meaningful relationships with the people around her and has come to love her role as assistant to undertaker Dr. Duncan Gray and Detective Hugh McCreadie. Mallory, Gray, and McCreadie are on their way to the Scottish Highlands for McCreadie's younger sister's wedding. The McCreadies and the groom’s family, the Cranstons, have a complicated history which has made the weekend quite uncomfortable. But the Cranston estate is beautiful so Gray and Mallory decide to escape the stifling company and set off to explore the castle and surrounding wilderness. They discover that the groom, Archie Cranston, a slightly pompous and prickly man, has set up deadly traps in the woods for the endangered Scottish wildcats, and they soon come across a cat who's been caught and severely injured. Oddly, Mallory notices the cat's injuries don't match up with the intricacies of the trap. These strange irregularities, combined with the secretive and erratic behavior of the groom, put Mallory and Duncan on edge. And then when one of the guests is murdered, they must work fast to uncover the murderer before another life is lost. New York Times bestselling author Kelley Armstrong’s unique time travel mystery series continues to entertain as Mallory adjusts to life in the 1870s. A Macmillan Audio production from Minotaur Books.
Subjects: Audiobooks.; Historical; Time Travel; Historical;
© 2025., Macmillan Audio,
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Order of Swans A Novel [electronic resource] : by Deveraux, Jude.aut; cloudLibrary;
"A captivating blend of science fiction, fantasy, and fairy tale reimagining that challenges traditional genre boundaries. . . . an engaging, thought-provoking reading experience that challenges and delights in equal measure.”   —Medium In this spellbinding, fantasy-rich romance, a woman is swept into a world where she has the power to alter fairy tales, and change a kingdom’s destiny… To Kaley Arens, a PhD student and expert in folklore, fairy stories have always had a power and an allure beyond mere entertainment. It’s only when Kaley accompanies her lifelong friend Jobi on a visit to his home that she realizes how much she still has to learn. Bellis isn’t the remote island that she believed it to be. It’s another world—a stunningly beautiful and seductive one, with its own royalty, its own rules, and inhabitants who breathe life into the tales she was taught were fiction. Kaley’s presence is no simple holiday. She has a mysterious connection with Jobi and with Bellis, and abilities that may help determine this world’s fate. Tasked with locating a lost prince, Kaley and her companions—the enigmatic Tanek, a member of the Order of Swans, and Sojee, Kaley's colossal bodyguard—journey through a land both thrilling and terrifying, where the uncanny and the familiar go hand in hand. But in fairy tales, heroes and villains are easy to discern. Here, nothing is quite as it seems. And though Kaley is discovering that she can change the outcome of the fairy tales she knows so well, her own story is unfolding in ways impossible to predict, with a destiny she could never have foretold…  General adult.
Subjects: Electronic books.; Romantic; Fairy Tales, Folk Tales, Legends & Mythology; Fantasy; Contemporary Women;
© 2025., MIRA Books,
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Humor Me : How Laughing More Can Make You Present, Creative, Connected, and Happy. by Duffy, Christopher.;
From Christopher Duffy, comedian and host of hit TED podcast, 'How to Be a Better Human', comes a hilarious and enlightening guide to laughing your way into a fuller life. Drawing on personal stories, insights from the social sciences, and the wisdom of comedians, Duffy offers practical strategies for how to cultivate and strengthen a sense of humour in a challenging world.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Wild Life Finding My Purpose in an Untamed World [electronic resource] : by Wynn-Grant, Rae.aut; cloudLibrary;
“As sensitive and touching as it is urgent . . . [Wild Life is] a poignant exploration of the natural world.” –O, The Oprah Magazine “Wild Life is the bushwacking, honest, and inspiring memoir I wish I'd had as a budding scientist. Dr. Wynn-Grant's richly-told, revelatory journey will surely have remarkable ripples for generations—and have you on the edge of your seat.” —Ayana Elizabeth Johnson, cofounder Urban Ocean Lab In this vulnerable and urgent memoir, Rae Wynn-Grant explores the ever-shifting relationship between humans, animals, and the earth through her personal journey to becoming a wildlife ecologist. Growing up in the diverse and bustling California Bay Area, renowned wildlife ecologist Dr. Rae Wynn-Grant always felt worlds away from the white male adventurers she watched explore the wilderness on TV. She dreamed of a future where she could spend sleepless nights under the crowded canopies of the Amazon and the starry skies of the savanna. But as Rae set off on her own expeditions in the wild, she saw nature’s delicate balance in a new light. Wild Life follows Rae on her adventures and explorations in some of the world’s most remote locales. Hers is a story about a nearly twenty-year career in the wild—carving a niche as one of very few Black female scientists—and the challenges she had to overcome, expectations she had to leave behind, and the many lessons she learned along the way. An incredible journey spanning the Great Plains of North America to the rainforests of Madagascar, Wild Life sheds light on our pivotal relationship and responsibility to the natural world and the relatives—both human and otherwise—that we share it with.General adult.
Subjects: Electronic books.; Adventurers & Explorers; Ecology; Personal Memoirs; Wildlife;
© 2024., Zando,
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Jennie's Boy A Newfoundland Childhood [electronic resource] : by Johnston, Wayne.aut; Johnston, Wayne.nrt; cloudLibrary;
NATIONAL BESTSELLER NAMED A BEST BOOK OF THE YEAR BY THE CBC WINNER OF THE 2023 LEACOCK MEDAL FOR HUMOUR Consummate storyteller and bestselling novelist Wayne Johnston reaches back into his past to bring us a sad, tender and at times extremely funny memoir of his Newfoundland boyhood. For six months between 1966 and 1967, Wayne Johnston and his family lived in a wreck of a house across from his grandparents in Goulds, Newfoundland. At seven, Wayne was sickly and skinny, unable to keep food down, plagued with insomnia and a relentless cough that no doctor could diagnose, though they had already removed his tonsils, adenoids and appendix. To the neigh­bours, he was known as “Jennie’s boy,” a back­handed salute to his tiny, ferocious mother, who felt judged for Wayne’s condition at the same time as worried he might never grow up. Unable to go to school, Wayne spent his days with his witty, religious, deeply eccentric mater­nal grandmother, Lucy. During these six months of Wayne’s childhood, he and Lucy faced two life-or-death crises, and only one of them lived to tell the tale. Jennie’s Boy is Wayne’s tribute to a family and a community that were simultaneously fiercely protective of him and fed up with having to make allowances for him. His boyhood was full of pain, yes, but also tenderness and Newfoundland wit. By that wit, and through love—often expressed in the most unloving ways—Wayne survived.
Subjects: Audiobooks.; Social Classes; Personal Memoirs; Literary;
© 2022., Penguin Random House,
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