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The save of my life : my journey out of the dark / by Hirsch, Corey(Hockey goalkeeper),author.; Conboy, Sean Patrick,author.;
"A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness. By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again. And it continued, until finally he was able to confide in a team trainer who helped him get the professional treatment he needed. Diagnosed with obsessive-compulsive disorder, Hirsch was able to embark on the rocky road to recovery. As one of the first professional athletes to talk openly about mental health, Hirsch wrote about his OCD for the Players' Tribune. His piece remains one of their most-read articles ever. As Hirsch says, "I am not insane. I am not a bad person. I am not weak. I have an illness, and there is a treatment.""--
Subjects: Biographies.; Autobiographies.; Hirsch, Corey (Hockey goalkeeper); Hirsch, Corey (Hockey goalkeeper); Hockey goalkeepers; Hockey goalkeepers; Obsessive-compulsive disorder;
Available copies: 1 / Total copies: 1
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Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;
Available copies: 1 / Total copies: 1
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It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / by Wolynn, Mark,author.;
Includes bibliographical references and index."A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"--Provided by publisher.
Subjects: Memory.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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You are stronger than you think : unleash the power to go bigger, go bold, and go beyond what limits you / by Osteen, Joel,author.;
"Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you think. You need to see yourself the right way and realize what's already inside you. You were made to outlast the competition, to go further than you thought you could, and live a life beyond what limits you. As you read You Are Stronger than You Think, you will find the power to break the cycle of defeat, the courage to set a new standard for your family, the hope to conquer your fear, and the confidence to accomplish every dream. You will discover that you have more strength, more talent, more determination, and more endurance than you ever imagined"--
Subjects: Christian life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Made in Ethiopia. by Duncan, Max,film director.; Yu, Xinyan,film director.; Collective Eye Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Collective Eye Films in 2024.When a massive Chinese industrial park lands in rural Ethiopia, a dusty farming town finds itself at the new frontier of globalization. The sprawling factory complex’s formidable Chinese director Motto now needs every bit of mettle and charm she can muster to push through a high-stakes expansion that promises 30,000 new jobs. Ethiopian farmer Workinesh and factory worker Beti have staked their futures on the prosperity the park promises. But as initial hope meets painful realities, they find themselves, like their country, at a pivotal crossroads. Filmed over four years with singular access, MADE IN ETHIOPIA lifts the curtain on China’s historic but misunderstood impact on Africa, and explores contemporary Ethiopia at a moment of profound crisis. The film throws audiences into two colliding worlds: an industrial juggernaut fueled by profit and progress, and a vanishing countryside where life is still measured by the cycle of the seasons. And its nuance, complexity and multi-perspective approach go beyond black and white narratives of victims and villains. As the three women’s stories unfold, MADE IN ETHIOPIA challenges us to rethink the relationship between tradition and modernity, growth and welfare, the development of a country and the well-being of its people.Mode of access: World Wide Web.
Subjects: Documentary films.; Arts.; Business.; Economic development.; African studies.; Foreign study.; Fashion.; Documentary films.; Artists.; Current affairs.; China.; Globalization.; Rural conditions.; Africa.; Africa--Economic conditions.; Farmers.; Businesswomen.; Textile fabrics.; Art and architecture.;
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The Emperor of Gladness A Novel [electronic resource] : by Vuong, Ocean.aut; CloudLibrary;
“The Emperor of Gladness is a poetic, dramatic and vivid story. Epic in its sweep, the novel also handles intimacy and love with delicacy and deep originality. Hai and Grazina are taken from the margins of American life by Ocean Vuong and, by dint of great sympathy and imaginative genius, placed at the very center of our world.” —Colm Tóibín, author of Long Island and Brooklyn “A masterwork.” —Bryan Washington, author of Palaver and Family Meal Ocean Vuong returns with a bighearted novel about chosen family, unexpected friendship, and the stories we tell ourselves in order to survive One late summer evening in the post-industrial town of East Gladness, Connecticut, nineteen-year-old Hai stands on the edge of a bridge in pelting rain, ready to jump, when he hears someone shout across the river. The voice belongs to Grazina, an elderly widow succumbing to dementia, who convinces him to take another path. Bereft and out of options, he quickly becomes her caretaker. Over the course of the year, the unlikely pair develops a life-altering bond, one built on empathy, spiritual reckoning, and heartbreak, with the power to transform Hai’s relationship to himself, his family, and a community on the brink. Following the cycles of history, memory, and time, The Emperor of Gladness shows the profound ways in which love, labor, and loneliness form the bedrock of American life. At its heart is a brave epic about what it means to exist on the fringes of society and to reckon with the wounds that haunt our collective soul. Hallmarks of Ocean Vuong’s writing—formal innovation, syntactic dexterity, and the ability to twin grit with grace through tenderness—are on full display in this story of loss, hope, and how far we would go to possess one of life’s most fleeting mercies: a second chance.
Subjects: Electronic books.; Literary; Asian American;
© 2025., Penguin Publishing Group,
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The fourth turning is here : what the seasons of history tell us about how and when this crisis will end / by Howe, Neil,author.;
Includes bibliographical references and index."The visionary behind the bestselling phenomenon The Fourth Turning looks once again to America's past to predict our future in this startling and hopeful prophecy for how our present era of civil unrest will resolve over the next ten years-and what our lives will look like once it has"--
Subjects: Cycles.; Twenty-first century;
Available copies: 0 / Total copies: 1
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Somewhere : stories of migration by women from around the world / by Clark, Helen,1950-writer of foreword.; Harvey, Lorna Jane,1977-editor.;
Somewhere is an inspiring collection of stories about migration. Written from twenty women's perspectives, it brings a refreshing and uniting voice to this compelling and trending topic. More people are likely to be migrating now than at any other time in history, and this is set to increase as climate change and political unrest pushes even more people to relocate. The implications of migration, especially for women, are often unknown, unheard, unspoken. From the fleeing refugee to the political and economic migrant, a broad range of migration by people of many cultures, ethnicities, and beliefs is shared in this book. Identity, belonging, assimilation and alienation are some of the key topics in this sometimes sad but also joyful book. Treasures of wisdom and heartfelt honesty are found in the stories. The book will give the reader hope, encouragement, or insight into a globally relevant subject on a personal level rather than through distant, abstract news stories. Somewhere encourages open-mindedness and is filled with stories that will likely have a strong impact on the reader.
Subjects: Women immigrants; Emigration and immigration.;
Available copies: 1 / Total copies: 1
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It's on me : accept hard truths, discover your self, and change your life / by Kuburic, Sara,author.;
Includes bibliographical references."So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy--or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult. Really. Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It's about slowing down, cutting through the clutter of demands and expectation, and finally taking ownership of this person we call our "Self." Now, Kuburic unpacks "self-loss," giving us new vocabulary to understand our unarticulated experience, and offers tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through the process of self-reflection, acceptance, and discovery, Kuburic proves that we can: experience but not feel overpowered by our emotions; establish a healthy connection to our bodies; set loving boundaries to define ourselves and heal our relationships; declutter our physical and mental environments to create space for our true selves to thrive; find meaning and purpose in a seemingly meaningless world"--
Subjects: Introspection.; Self-actualization (Psychology); Self-perception.; Self-realization.;
Available copies: 1 / Total copies: 1
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The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
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Results 201 to 210 of 262 | « previous |