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Tin man / by Winman, Sarah,1964-author.;
"From internationally bestselling author Sarah Winman comes an unforgettable and heartbreaking novel celebrating love in all its forms and the little moments that make up the life of an autoworker in a small working-class town. This is almost a love story. But it's not as simple as that. Ellis and Michael are twelve when they first become friends, and for a long time it is just the two of them, cycling the streets of Oxford, teaching themselves how to swim, discovering poetry, and dodging the fists of overbearing fathers. And then one day this closest of friendships grows into something more. But then we fast-forward a decade or so, to find that Ellis is married to Annie, and Michael is nowhere in sight. Which leads to the question, what happened in the years between? With beautiful prose and characters that are so real they jump off the page, Tin Man is a love letter to human kindness and friendship, and to loss and living"--
Subjects: Psychological fiction.; Friendship; Painting; Raffles;
Available copies: 1 / Total copies: 2
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The Madness [electronic resource] : by Kurtagich, Dawn.aut; Church, Imogen.nrt; cloudLibrary;
Award-winning author Dawn Kurtagich masterfully weaves a captivating tale of suspense and horror, in which Dr. Mina Murray returns to the windswept shores of Wales to help her childhood friend fight the mysterious illness that plagues her. When the lines between reality and delusion begin to blur, Mina must face off against a monstrous legacy—or be consumed herself. Beware what waits in the shadows… With one unexpected email from her estranged best friend, Lucy, Mina Murray’s carefully curated life is turned upside down. Leaving behind her psychiatric practice in London, she returns home to the windswept shores of Wales. Faced with everything she’s left behind, she soon discovers that Lucy’s symptoms mirror those of her mysterious amnesiac patient hundreds of miles away. With nothing but an untreatable sickness connecting the two women, and with Lucy’s life on the line, Mina finds herself asking questions and being drawn ever-deeper into a web of secrets, missing girls, and the powerful, nameless force at its center—one that has been haunting her for years. As terrible, ancient truths begin to reveal themselves, Mina prepares to confront her own darkest secrets, and with them, an evil beyond comprehension. Together with a group of smart, savvy women, Mina seizes one last, desperate chance to stop the cycle that began so long ago. But there are dangers to inviting the attentions of what might not be a man, but a monster…
Subjects: Audiobooks.; Psychological; Supernatural; Suspense;
© 2024., HarperCollins,
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A shore thing / by Lowell, Joanna,author.;
"Former painter and unreformed rake Kit Griffith is forging a new life in Cornwall, choosing freedom over an identity that didn't fit. He knew that leaving his Sisterhood of women artists might mean forfeiting artistic community forever. He didn't realize he would lose his ability to paint altogether. Luckily, he has other talents. Why not devote himself to selling bicycles and trysting with the holidaymakers? Enter Muriel Pendrake, the feisty New-York-bound botanist who has come to St. Ives to commission Kit for illustrations of British seaweeds. Kit shouldn't accept Muriel's offer, but he must enlist her help to prove to an all-male cycling club that women can ride as well as men. And she won't agree unless he gives her what she wants. Maybe that's exactly the challenge he needs. As Kit and Muriel spend their days cycling together, their desire begins to burn with the heat of the summer sun. But are they pedaling toward something impossible? The past is bound to catch up to them, and at the season's end, their paths will diverge. With only their hearts as guides, Kit and Muriel must decide if they're willing to race into the unknown for the adventure of a lifetime"--
Subjects: Transgender fiction.; Queer fiction.; Romance fiction.; Novels.; Cycling; Man-woman relationships; Transgender men;
Available copies: 1 / Total copies: 1
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 0 / Total copies: 1
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How to sleep : the new science-based solutions for sleeping through the night / by Pelayo, Rafael,author.;
Includes bibliographical references and index."Sleep difficulties affect millions of people-and the problem is getting worse. The deluge of sleep advice out there, referred to collectively as "sleep hygiene" rules, consists mostly of isolated recommendations for things not to do, such as: Don't drink coffee close to bedtime. Don't watch TV in bed. Despite the popularity of these old rules, Dr. Rafael Pelayo tells us, sleep hygiene alone is rarely effective in helping people with serious sleep problems. We need new rules that reflect the growth of knowledge in sleep science and can effectively improve our health. Pelayo's approach is to first take a step back and teach us how sleep works. He explains that nobody sleeps through the night; that the need for sleep is biological, but the way we sleep is learned; how much sleep you actually need each night, and that you can't get by with less. Then, once readers understand sleep and why it's so essential to our health and well-being, he offers a clear path to better sleep, with a flexible approach that will work for anyone. He offers a strategy for combatting jet lag: use your circadian rhythms to your advantage by maximizing your exposure to daylight. He advises you to think of napping like snacking: snacks are fine to tide you over during long stretches between meals, but if snacking too much or too late keeps you from eating dinner, it's a problem-same goes for naps and a good night's sleep! And he cautions that alcohol is a double-edged sword: it may help you fall asleep, but it also disrupts your sleep cycle. The information in this friendly, accessible book will help readers sleep better, wake up refreshed, and have a healthier life"--
Subjects: Sleep disorders; Sleep.;
Available copies: 1 / Total copies: 1
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The morning star / by Knausgård, Karl Ove,1968-author.; Aitken, Martin,translator.; translation of:Knausgård, Karl Ove,1968-Morgenstjernen.English.;
Includes bibliographical references."A major new work from the author of the renowned My Struggle series, MORNING STAR is an astonishing, ambitious, and rich novel about what we don't understand, and our attempts to make sense of our world nonetheless Last night a new star appeared in the sky. The Morning Star. I know what it means. It means that it has begun. One long night in August, Arne and Tove are staying with their children in their summer house in southern Norway. Their friend Egil has his own place nearby. Kathrine, a priest, is flying home from a Bible seminar, questioning her marriage. Journalist Jostein is out drinking for the night, while his wife, Turid, a nurse at a psychiatric care unit, is on a nightshift when one of her patients escapes. Above them all, a huge star suddenly appears blazing in the sky. It brings with it a mysterious sense of foreboding. Strange things start to happen as nine lives come together under the star. Hundreds of crabs amass on the road as Arne drives at night; Jostein receives a call about a death metal band found brutally murdered in a Satanic ritual; Kathrine conducts a funeral service for a man she met at the airport - but is he actually dead? The Morning Star is about life in all its mundanity and drama, the strangeness that permeates our world, and the darkness in us all. Karl Ove Knausgaard's astonishing new novel, his first after the My Struggle cycle, goes to the utmost limits of freedom and chaos, to what happens when forces beyond our comprehension are unleashed, and the realms of the living and the dead collide"--
Subjects: Paranormal fiction.; College teachers; Interpersonal relations; Life change events; Stars;
Available copies: 1 / Total copies: 1
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The many daughters of Afong Moy : a novel / by Ford, Jamie,author.;
"From the New York Times bestselling author of Hotel on the Corner of Bitter and Sweet comes a powerful novel about the love that binds one family of women across generations. Dorothy Moy breaks her own heart for a living. As Seattle's former poet laureate, that's how she describes channeling her dissociative episodes and mental breakdowns into her art. But when her five-year-old daughter, Annabel, exhibits the same behavior and begins remembering things and events she has never experienced, Dorothy believes the past has truly come to haunt the present. If she doesn't take radical steps, her daughter will be doomed to face the same debilitating depression that has marked her life. Through epigenetic therapy-an experimental treatment designed to mitigate inherited trauma-Dorothy intimately connects with the past generations of women in her family: Faye Moy, a nurse in Burma serving with the Flying Tigers; Afong Moy, the first Chinese woman to set foot in America; Zoe Moy, a student in England at a famous school with no rules; Lai King Moy, a girl quarantined in San Francisco during a plague epidemic; and Greta Moy, a tech executive with a unique dating app. Through reliving their painful stories, Dorothy comes to understand the true cost of inherited pain. As the past bleeds into the present, Dorothy discovers that trauma isn't the only thing she's inherited. A stranger is searching for her in each time period. A stranger who's loved her through all of her genetic memories. And that person is most certainly not her current husband, Louis. To protect her daughter's future, Dorothy must break the cycle and find a way to cross time and resolve all past traumas, to find the love that has long been waiting, and find peace for Annabel. Even if it means she must sacrifice her only chance at life and happiness"--
Subjects: Epic fiction.; Psychological fiction.; Novels.; Chinese American women; Families; Mental illness; Mothers and daughters; Psychic trauma; Women;
Available copies: 2 / Total copies: 2
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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Two wheels good : the history and mystery of the bicycle / by Rosen, Jody,author.;
Includes bibliographical references and index."The bicycle is a vestige of the Victorian era, seemingly out of pace with our age of smartphones and ridesharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than by any other form of transportation. Almost anyone can learn to ride a bike--and nearly everyone does. In Two Wheels Good, writer and critic Jody Rosen reshapes our understanding of this ubiquitous machine, an ever-present force in humanity's life and dreamlife--and a flashpoint in culture wars--for more for than two hundred years. Combining history, reportage, travelogue, and memoir, Rosen sweeps across centuries and around the globe, unfolding the bicycle's saga from its invention in 1817 to its present-day renaissance as a "green machine," an emblem of sustainability in a world afflicted by pandemic and climate change. Readers meet unforgettable characters: feminist rebels who steered bikes to the barricades in the 1890s, a prospector who pedaled across the frozen Yukon to join the Klondike gold rush, a Bhutanese king who races mountain bikes in the Himalayas, a cycle rickshaw driver who navigates the seething streets of the world's fastest-growing megacity, astronauts who ride a floating bicycle in zero gravity aboard the International Space Station"--
Subjects: Bicycles; Cycling;
Available copies: 1 / Total copies: 1
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