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How we grow up : understanding adolescence / by Richtel, Matt,author.;
"The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help"--
Subjects: Adolescence.; Adolescent psychology.;
Available copies: 1 / Total copies: 1
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Such a good mom : a novel / by Spiro, Julia,author.;
"Bestselling author Julia Spiro's Such a Good Mom is a brilliant standalone mystery that's the perfect beach read. In the heat of summer, a murder on Martha's Vineyard rocks one new mom to the core, leaving her to search for answers. With a healthy newborn baby, a devoted husband, a successful career, and a busy life on Martha's Vineyard, Brynn Nelson should be the happiest she's ever been. But Brynn is struggling. Her husband, Ross, grows more distant by the day, and the challenges and exhaustion of postpartum make Brynn feel like she's slowly losing pieces of herself to motherhood. Pieces that she might never get back. But it's summer on the Vineyard, a beacon for wealthy visitors, and a place so beautiful that it seems immune to tragedy and crime. Except for locals, like Brynn, who know all too well that tragedy can strike at any point. And this time, it hits close to home when a friend of the family is found washed ashore. Dead. And Brynn's already hectic life is turned upside down when Ross is arrested for the crime. Left reeling with more questions than answers, Brynn's only path forward is to find out who really killed Cecelia Buckley, even if it means it was her husband. She's not sure who she's able to trust anymore. And with the dizzying, endless cycle of sleepless nights, diapers, and bottles, Brynn's not even sure she can trust herself. She's not sure of anything anymore, but she won't stop until she finds the truth. Bestselling author Julia Spiro is known for writing characters readers instantly connect to. With Such a Good Mom, Spiro brings the real and layered Martha's Vineyard to life through the eyes of a new mom trying to get her family out of the eye of the storm that is a murder investigation"--
Subjects: Detective and mystery fiction.; Novels.; Motherhood; Murder; New mothers;
Available copies: 0 / Total copies: 1
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Tin man / by Winman, Sarah,1964-author.;
"From internationally bestselling author Sarah Winman comes an unforgettable and heartbreaking novel celebrating love in all its forms and the little moments that make up the life of an autoworker in a small working-class town. This is almost a love story. But it's not as simple as that. Ellis and Michael are twelve when they first become friends, and for a long time it is just the two of them, cycling the streets of Oxford, teaching themselves how to swim, discovering poetry, and dodging the fists of overbearing fathers. And then one day this closest of friendships grows into something more. But then we fast-forward a decade or so, to find that Ellis is married to Annie, and Michael is nowhere in sight. Which leads to the question, what happened in the years between? With beautiful prose and characters that are so real they jump off the page, Tin Man is a love letter to human kindness and friendship, and to loss and living"--
Subjects: Psychological fiction.; Friendship; Painting; Raffles;
Available copies: 1 / Total copies: 2
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The Madness [electronic resource] : by Kurtagich, Dawn.aut; Church, Imogen.nrt; cloudLibrary;
Award-winning author Dawn Kurtagich masterfully weaves a captivating tale of suspense and horror, in which Dr. Mina Murray returns to the windswept shores of Wales to help her childhood friend fight the mysterious illness that plagues her. When the lines between reality and delusion begin to blur, Mina must face off against a monstrous legacy—or be consumed herself. Beware what waits in the shadows… With one unexpected email from her estranged best friend, Lucy, Mina Murray’s carefully curated life is turned upside down. Leaving behind her psychiatric practice in London, she returns home to the windswept shores of Wales. Faced with everything she’s left behind, she soon discovers that Lucy’s symptoms mirror those of her mysterious amnesiac patient hundreds of miles away. With nothing but an untreatable sickness connecting the two women, and with Lucy’s life on the line, Mina finds herself asking questions and being drawn ever-deeper into a web of secrets, missing girls, and the powerful, nameless force at its center—one that has been haunting her for years. As terrible, ancient truths begin to reveal themselves, Mina prepares to confront her own darkest secrets, and with them, an evil beyond comprehension. Together with a group of smart, savvy women, Mina seizes one last, desperate chance to stop the cycle that began so long ago. But there are dangers to inviting the attentions of what might not be a man, but a monster…
Subjects: Audiobooks.; Psychological; Supernatural; Suspense;
© 2024., HarperCollins,
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A shore thing / by Lowell, Joanna,author.;
"Former painter and unreformed rake Kit Griffith is forging a new life in Cornwall, choosing freedom over an identity that didn't fit. He knew that leaving his Sisterhood of women artists might mean forfeiting artistic community forever. He didn't realize he would lose his ability to paint altogether. Luckily, he has other talents. Why not devote himself to selling bicycles and trysting with the holidaymakers? Enter Muriel Pendrake, the feisty New-York-bound botanist who has come to St. Ives to commission Kit for illustrations of British seaweeds. Kit shouldn't accept Muriel's offer, but he must enlist her help to prove to an all-male cycling club that women can ride as well as men. And she won't agree unless he gives her what she wants. Maybe that's exactly the challenge he needs. As Kit and Muriel spend their days cycling together, their desire begins to burn with the heat of the summer sun. But are they pedaling toward something impossible? The past is bound to catch up to them, and at the season's end, their paths will diverge. With only their hearts as guides, Kit and Muriel must decide if they're willing to race into the unknown for the adventure of a lifetime"--
Subjects: Transgender fiction.; Queer fiction.; Romance fiction.; Novels.; Cycling; Man-woman relationships; Transgender men;
Available copies: 1 / Total copies: 1
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The others / by Isaacs, Cheryl,author.;
Only weeks ago, Avery pulled her best friend, Key, from the deadly black water. The cycle from her family's Kanyen'kehá:ka (Mohawk) stories is finally broken, the black water is now a harmless lake, and her problems are far from supernatural: All Avery wants is a normal summer with Key, her now-boyfriend. The trauma, however, casts a long shadow over the town. Some victims never returned. Terrifying memories threaten to resurface, but Avery pushes them down. Who she's really worried about is Key. The two are supposed to be closer than ever -- so why does he feel so distant? Wracked by anxiety, Avery begins to see a chilling reflection in every mirror, one that moves on its own -- and she's not the only one. With her family's safety in the balance, Avery must decide: Run away to the safety of normal life with Key, or return to lake's edge and face her reflection, before her home is subsumed by darkness once and for all...013+.Grades 10-12.
Subjects: Young adult fiction.; Monster fiction.; Horror fiction.; Novels.; Indigenous peoples; Monsters; Secrecy; Small cities; Teenage girls; Psychic trauma; Reflections; Indigenous peoples; Monsters; Secrets; Small cities; Teenage girls; Psychic trauma; Reflections;
Available copies: 1 / Total copies: 1
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Restorying your story : reclaiming your voice in the face of past injustice / by Gauthier, Michael,author.;
Includes bibliographical references.The stories we tell ourselves about our lives matter. How we make sense of the past affects how we make sense of the present -- it can mean the difference between continuing patterns of harm and being the one to break the cycle. Scholar and author Michael Gauthier knows this struggle intimately. As a young Indigenous man grappling with the lasting effects of colonialism and intergenerational trauma, Michael turned to addiction to ease the pain and found himself in the prison system. In the intervening years, Michael has worked to understand how Indigenous people can find empowerment through the act of restorying their own lives. Gauthier draws on his PhD research in which he carried out Restorying circles using the Medicine Wheel as a guide to help formerly incarcerated Indigenous men map a new future by looking to their past. Now in Restorying Your Story, Gauthier invites readers to explore the universal application of restorying, and how it can be a powerful tool for all of us to build a good life.
Subjects: Decolonization; Generational trauma; Healing.; Indigenous peoples; Indigenous peoples; Indigenous peoples; Post-traumatic stress disorder;
Available copies: 1 / Total copies: 1
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Full of myself : Black womanhood and the journey to self-possession / by Brown, Austin Channing,author.;
"As an antiracism educator and writer leading through America's cycles of racial unrest, Austin Channing Brown reached a crossroads. "I love my work," she writes, "and I am tired. We are tired. Tired of protesting. Tired of 'saving democracy.' Tired of educating and explaining." She began to ask, "What do I deserve, not just as a citizen but as a human?" Full of Myself answers that question. Weaving personal narrative with perceptive social commentary, Brown offers a look at the mechanisms that limit who Black women are allowed to be -- at work, at home, in community -- and the defining moments when she decided that self-possession is the justice work she had been made to undervalue. From skinny-dipping in the ocean to becoming a mom, she delves into the drama of life and invites readers to begin defining themselves not as empty vessels to improve the world, but as a people born free in spirit, in hope, in joy. For Black women seeking to understand the true roots of their burnout, or for anyone wondering what it means to live joyfully in a hostile world, Full of Myself is a breath of fresh air and an invitation to full humanity."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Brown, Austin Channing.; African American women authors; African American women; African American women; Anti-racism.;
Available copies: 1 / Total copies: 1
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Things You May Find Hidden in My Ear Poems from Gaza [electronic resource] : by Abu Toha, Mosab.aut; CloudLibrary;
Winner of the American Book Award, the Palestine Book Award and Arrowsmith Press's 2023 Derek Walcott Poetry Prize  National Book Critics Circle Award for Poetry Finalist “Written from his native Gaza, Abu Toha’s accomplished debut contrasts scenes of political violence with natural beauty."—The New York Times In this poetry debut Mosab Abu Toha writes about his life under siege in Gaza, first as a child, and then as a young father. A survivor of four brutal military attacks, he bears witness to a grinding cycle of destruction and assault, and yet, his poetry is inspired by a profound humanity. These poems emerge directly from the experience of growing up and living in constant lockdown, and often under direct attack. Like Gaza itself, they are filled with rubble and the ever-present menace of surveillance drones policing a people unwelcome in their own land, and they are also suffused with the smell of tea, roses in bloom, and the view of the sea at sunset. Children are born, families continue traditions, students attend university, and libraries rise from the ruins as Palestinians go on about their lives, creating beauty and finding new ways to survive. Accompanied by an in-depth interview (conducted by Ammiel Alcalay) in which Abu Toha discusses life in Gaza, his family origins, and how he came to poetry. Praise for Things You May Find Hidden in My Ear: “Mosab Abu Toha is an astonishingly gifted young poet from Gaza, almost a seer with his eloquent lyrical vernacular … His poems break my heart and awaken it, at the same time. I feel I have been waiting for his work all my life.”—Naomi Shihab Nye “Though forged in the bleak landscape of Gaza, he conjures a radiance that echoes Miłosz and Kabir. These poems are like flowers that grow out of bomb craters and Mosab Abu Toha is an astonishing talent to celebrate.”—Mary Karr "Mosab Abu Toha's Things You May Find Hidden in My Ear arrives with such refreshing clarity and voice amidst a sea of immobilizing self-consciousness. It is no great feat to say a complicated thing in a complicated way, but here is a poet who says it plain: 'In Gaza, some of us cannot completely die.' Later, 'This is how we survived.' It’s remarkable. This is poetry of the highest order."—Kaveh AkbarGeneral adult.
Subjects: Electronic books.; Family; Middle Eastern; Death, Grief, Loss; Places;
© 2022., City Lights Publishers,
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 1 / Total copies: 1
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Results 231 to 240 of 265 | « previous |