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Things You May Find Hidden in My Ear Poems from Gaza [electronic resource] : by Abu Toha, Mosab.aut; CloudLibrary;
Winner of the American Book Award, the Palestine Book Award and Arrowsmith Press's 2023 Derek Walcott Poetry Prize  National Book Critics Circle Award for Poetry Finalist “Written from his native Gaza, Abu Toha’s accomplished debut contrasts scenes of political violence with natural beauty."—The New York Times In this poetry debut Mosab Abu Toha writes about his life under siege in Gaza, first as a child, and then as a young father. A survivor of four brutal military attacks, he bears witness to a grinding cycle of destruction and assault, and yet, his poetry is inspired by a profound humanity. These poems emerge directly from the experience of growing up and living in constant lockdown, and often under direct attack. Like Gaza itself, they are filled with rubble and the ever-present menace of surveillance drones policing a people unwelcome in their own land, and they are also suffused with the smell of tea, roses in bloom, and the view of the sea at sunset. Children are born, families continue traditions, students attend university, and libraries rise from the ruins as Palestinians go on about their lives, creating beauty and finding new ways to survive. Accompanied by an in-depth interview (conducted by Ammiel Alcalay) in which Abu Toha discusses life in Gaza, his family origins, and how he came to poetry. Praise for Things You May Find Hidden in My Ear: “Mosab Abu Toha is an astonishingly gifted young poet from Gaza, almost a seer with his eloquent lyrical vernacular … His poems break my heart and awaken it, at the same time. I feel I have been waiting for his work all my life.”—Naomi Shihab Nye “Though forged in the bleak landscape of Gaza, he conjures a radiance that echoes Miłosz and Kabir. These poems are like flowers that grow out of bomb craters and Mosab Abu Toha is an astonishing talent to celebrate.”—Mary Karr "Mosab Abu Toha's Things You May Find Hidden in My Ear arrives with such refreshing clarity and voice amidst a sea of immobilizing self-consciousness. It is no great feat to say a complicated thing in a complicated way, but here is a poet who says it plain: 'In Gaza, some of us cannot completely die.' Later, 'This is how we survived.' It’s remarkable. This is poetry of the highest order."—Kaveh AkbarGeneral adult.
Subjects: Electronic books.; Family; Middle Eastern; Death, Grief, Loss; Places;
© 2022., City Lights Publishers,
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Forever strong : a new, science-based strategy for aging well / by Lyon, Gabrielle(Osteopath),author.;
Includes bibliographical references and index."Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle-no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong"--
Subjects: Recipes.; Aging; Longevity; Muscle strength;
Available copies: 1 / Total copies: 1
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How to sleep : the new science-based solutions for sleeping through the night / by Pelayo, Rafael,author.;
Includes bibliographical references and index."Sleep difficulties affect millions of people-and the problem is getting worse. The deluge of sleep advice out there, referred to collectively as "sleep hygiene" rules, consists mostly of isolated recommendations for things not to do, such as: Don't drink coffee close to bedtime. Don't watch TV in bed. Despite the popularity of these old rules, Dr. Rafael Pelayo tells us, sleep hygiene alone is rarely effective in helping people with serious sleep problems. We need new rules that reflect the growth of knowledge in sleep science and can effectively improve our health. Pelayo's approach is to first take a step back and teach us how sleep works. He explains that nobody sleeps through the night; that the need for sleep is biological, but the way we sleep is learned; how much sleep you actually need each night, and that you can't get by with less. Then, once readers understand sleep and why it's so essential to our health and well-being, he offers a clear path to better sleep, with a flexible approach that will work for anyone. He offers a strategy for combatting jet lag: use your circadian rhythms to your advantage by maximizing your exposure to daylight. He advises you to think of napping like snacking: snacks are fine to tide you over during long stretches between meals, but if snacking too much or too late keeps you from eating dinner, it's a problem-same goes for naps and a good night's sleep! And he cautions that alcohol is a double-edged sword: it may help you fall asleep, but it also disrupts your sleep cycle. The information in this friendly, accessible book will help readers sleep better, wake up refreshed, and have a healthier life"--
Subjects: Sleep disorders; Sleep.;
Available copies: 0 / Total copies: 1
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The morning star / by Knausgård, Karl Ove,1968-author.; Aitken, Martin,translator.; translation of:Knausgård, Karl Ove,1968-Morgenstjernen.English.;
Includes bibliographical references."A major new work from the author of the renowned My Struggle series, MORNING STAR is an astonishing, ambitious, and rich novel about what we don't understand, and our attempts to make sense of our world nonetheless Last night a new star appeared in the sky. The Morning Star. I know what it means. It means that it has begun. One long night in August, Arne and Tove are staying with their children in their summer house in southern Norway. Their friend Egil has his own place nearby. Kathrine, a priest, is flying home from a Bible seminar, questioning her marriage. Journalist Jostein is out drinking for the night, while his wife, Turid, a nurse at a psychiatric care unit, is on a nightshift when one of her patients escapes. Above them all, a huge star suddenly appears blazing in the sky. It brings with it a mysterious sense of foreboding. Strange things start to happen as nine lives come together under the star. Hundreds of crabs amass on the road as Arne drives at night; Jostein receives a call about a death metal band found brutally murdered in a Satanic ritual; Kathrine conducts a funeral service for a man she met at the airport - but is he actually dead? The Morning Star is about life in all its mundanity and drama, the strangeness that permeates our world, and the darkness in us all. Karl Ove Knausgaard's astonishing new novel, his first after the My Struggle cycle, goes to the utmost limits of freedom and chaos, to what happens when forces beyond our comprehension are unleashed, and the realms of the living and the dead collide"--
Subjects: Paranormal fiction.; College teachers; Interpersonal relations; Life change events; Stars;
Available copies: 1 / Total copies: 1
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The many daughters of Afong Moy : a novel / by Ford, Jamie,author.;
"From the New York Times bestselling author of Hotel on the Corner of Bitter and Sweet comes a powerful novel about the love that binds one family of women across generations. Dorothy Moy breaks her own heart for a living. As Seattle's former poet laureate, that's how she describes channeling her dissociative episodes and mental breakdowns into her art. But when her five-year-old daughter, Annabel, exhibits the same behavior and begins remembering things and events she has never experienced, Dorothy believes the past has truly come to haunt the present. If she doesn't take radical steps, her daughter will be doomed to face the same debilitating depression that has marked her life. Through epigenetic therapy-an experimental treatment designed to mitigate inherited trauma-Dorothy intimately connects with the past generations of women in her family: Faye Moy, a nurse in Burma serving with the Flying Tigers; Afong Moy, the first Chinese woman to set foot in America; Zoe Moy, a student in England at a famous school with no rules; Lai King Moy, a girl quarantined in San Francisco during a plague epidemic; and Greta Moy, a tech executive with a unique dating app. Through reliving their painful stories, Dorothy comes to understand the true cost of inherited pain. As the past bleeds into the present, Dorothy discovers that trauma isn't the only thing she's inherited. A stranger is searching for her in each time period. A stranger who's loved her through all of her genetic memories. And that person is most certainly not her current husband, Louis. To protect her daughter's future, Dorothy must break the cycle and find a way to cross time and resolve all past traumas, to find the love that has long been waiting, and find peace for Annabel. Even if it means she must sacrifice her only chance at life and happiness"--
Subjects: Epic fiction.; Psychological fiction.; Novels.; Chinese American women; Families; Mental illness; Mothers and daughters; Psychic trauma; Women;
Available copies: 1 / Total copies: 1
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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Two wheels good : the history and mystery of the bicycle / by Rosen, Jody,author.;
Includes bibliographical references and index."The bicycle is a vestige of the Victorian era, seemingly out of pace with our age of smartphones and ridesharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than by any other form of transportation. Almost anyone can learn to ride a bike--and nearly everyone does. In Two Wheels Good, writer and critic Jody Rosen reshapes our understanding of this ubiquitous machine, an ever-present force in humanity's life and dreamlife--and a flashpoint in culture wars--for more for than two hundred years. Combining history, reportage, travelogue, and memoir, Rosen sweeps across centuries and around the globe, unfolding the bicycle's saga from its invention in 1817 to its present-day renaissance as a "green machine," an emblem of sustainability in a world afflicted by pandemic and climate change. Readers meet unforgettable characters: feminist rebels who steered bikes to the barricades in the 1890s, a prospector who pedaled across the frozen Yukon to join the Klondike gold rush, a Bhutanese king who races mountain bikes in the Himalayas, a cycle rickshaw driver who navigates the seething streets of the world's fastest-growing megacity, astronauts who ride a floating bicycle in zero gravity aboard the International Space Station"--
Subjects: Bicycles; Cycling;
Available copies: 1 / Total copies: 1
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Farming simulator 22 [electronic resource]. by Microsoft Corporation.;
Game.Take on the role of a modern farmer and creatively build your farm in three diverse American and European environments. Farming Simulator 22 offers a huge variety of farming operations focusing on agriculture, animal husbandry and forestry - now with the exciting addition of seasonal cycles! More than 400 machines and tools from over 100 real agricultural brands like John Deere, claas, case IH, new Holland, Fendt, Massey Ferguson, Valtra and many more are included to Sow and harvest crops like Wheat, Corn, potatoes and cotton. New machine categories and crops will add new gameplay mechanics to the experience. Even run your farm cooperatively in multiplayer and extend the game by a multitude of free community-created modifications. Farming Simulator 22 offers more player freedom than ever before and challenges you to become a successful farmer - so start farming and let the Good Times grow! Includes: - claas xerion Saddle trac Pack (DLC) - claas xerion 4200 Saddle trac - kaweco xerion Saddle trac Tanker - kaweco xerion Saddle trac semi-trailed Tanker - kaweco opti-ject 800 - kaweco front-unit. Start the motor and enjoy the sound of some European agricultural tradition: With the Zetor Z-25 K, you till your fields with a four-stroke, twin-cylinder diesel engine from another era. Built by the Czech manufacturer Zetor between the early 1950s and late 1960s, the authentic rebuild tractor for Farming Simulator 22 adds a unique and old-school charm to your farm.ESRB Content Rating: E, Everyone.Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-6 player online multiplayer (paid subscription and broadband internet connection required) ; 35 GB storage required ; online play optional ; Cross-platform play ; Optimized for Xbox Series X ; Smart delivery compatible.
Subjects: Life simulation video games.; Simulation video games.; Video games.; Xbox Series X (Video game console); Video games.; Computer games.; Farming simulator 22 (Game); Agriculture; Farms;
Available copies: 1 / Total copies: 1
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Shelter : [Book Club Set] / by Yun, Jung.;
"Kyung Cho's home is worth less money than he owes. A tenure-track professor, he and his wife, Gillian, have always lived beyond their means. Now their decisions have caught up with them, and Kyung is anxious for his family's future: all he wants is to provide the home that was denied him to their son. Not that he ever wanted for pleasing things -- his father moved the family from Korea, and made good money engineering patents for the university that now employs his son. Kyung was raised in the town's most affluent neighborhood, in the exquisite house where his parents, Jin and Mae, still live, but his childhood was far from comfortable. Jin was always swift to anger, and whenever he took a hand to Mae, she would inflict the wounds she suffered on Kyung. With the support of his parents' pastor, Kyung brought the cycle to a halt, but he cannot bear the thought of asking them for help. Yet when Jin and Mae become victims of a violent home invasion, the dynamic suddenly changes, and Kyung is compelled to take them in. As the carefully established distance between Kyung and his parents collapses, he must reckon with his childhood, even as the life that he has built begins to crumble. As Shelter veers swiftly toward its startling conclusion, Jung Yun's debut novel leads us through dark and violent territory, where, unexpectedly, the Chos discover hope. Taut and masterfully told, it as riveting as it is profound"--
Subjects: Korean Americans; Families; FICTION / Literary.; FICTION / Suspense.;
Available copies: 10 / Total copies: 10
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