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Hack your home : clean, declutter and style to create a space you love! / by Mukendi, Tanya,author.;
Do you often find yourself scrolling through social media wishing your home looked more like the ones you see on there? Have you assumed it's too expensive to buy an array of cleaning products that you simply don't have enough space to store? Do you struggle with keeping your home tidy and organized? If any of this sounds familiar, this book is perfect for you! Offering hacks to organize your home without breaking the bank; ways to increase your storage; easy cleaning hacks using common household items; schedules for day-to-day plus deep cleans and spring cleans; recipes for homemade products using natural ingredients; interior DIY hacks; and even party planning tips and tricks to make the most of your space! Tanya Mukendi will show you how to make your home beautiful and tidy in the shortest time possible, freeing you up to do other things. Whether you've just moved into a new place and want to make it feel like home; need help with organization; or want a magic cure for those inevitable spills and stains, Hack Your Home is your new one-stop go-to guide for keeping your home beautiful, clean and organized! Packed with tips to help you be more efficient with your cleaning routine, saving you time and money; plus ideas to reduce energy bills and environmental impact through simple hacks, this book will help you create a beautiful, calming home, that you will love spending time in.
Subjects: House cleaning.; Life skills.; Orderliness.; Organization.; Storage in the home.;
Available copies: 1 / Total copies: 1
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The twentysomething treatment : a revolutionary remedy for an uncertain age / by Jay, Meg,author.;
Includes bibliographical references and an index.Seventy-five percent of all mental health disorders emerge by the age of 25, and twentysomethings are more likely to face depression, anxiety, and substance abuse than any other age group. The pandemic has intensified this crisis, but it was underway well before 2020, in large part because young people and the professionals who treat them have rushed to prescribe pills, rather than helping them develop essential life skills for dealing with the uncertainties that abound in our 20s. In 'The Twentysomething Treatment', Meg Jay explains why the 20s are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental health, and more during that decade and beyond.
Subjects: Life skills.; Young adults; Young adults;
Available copies: 1 / Total copies: 1
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Middle school survival guide for girls : the inside scoop on dealing with school, friends, emotions and other big, big changes / by O'Sullivan, Geraldine(Geraldine M.);
Includes bibliographical references."Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school--and beyond! As a preteen or young teen girl, you're changing more than ever before--and it's natural to feel a mix of excitement and worry. You're seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you're experiencing the onset of puberty, or have already begun menstruation, the physical changes you're going through can also feel overwhelming. Add in the pressures of school, social media, crushes, and family life, and you may find yourself grappling with a whirlwind of unfamiliar emotions. So, how can you navigate all of this, and prepare yourself for middle school? Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle school--as well as to your changing mind and body. With this fun and engaging guide, written just for girls ages 11 to 13, you'll learn to build the resilience needed to thrive personally, socially, and academically, and gain a greater understanding of yourself as you face new challenges."--
Subjects: Middle school girls; Preteen girls; Teenage girls; Teenage girls; Teenage girls;
Available copies: 1 / Total copies: 1
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Taking Control of Your Personal Data. by Golbeck, Jennifer,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Jennifer GolbeckOriginally produced by The Great Courses in 2020.We have never before in human history been able to share so much about ourselves so quickly. Neither have we ever been so exposed to forces that want to take advantage of that capability. This course will open your eyes to the surprising extent of that exposure and will discuss your options for keeping your personal data as safe as possible, help you determine your personal privacy profile, and understand the current U.S. laws and proposed state laws regarding privacy.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Instructional films.; Health.; Documentary films.; Technology.; Privacy, Right of.; Life skills.;
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Manual not included / by Baldwin, Hilaria,author.;
"In thoughtful, candid, and often funny vignettes, Hilaria Baldwin reveals the highs and lows and unpredictable outtakes from her different and not-so-different life. There's no set of instructions when it comes to navigating the challenges life throws at us. However, by sharing our narratives and finding our commonality, we can better deal with what comes our way. After meeting her husband, actor Alec Baldwin, Hilaria found joy and purpose entering the public eye, where she sought to build community and connection with others. She also faced the challenges of the uglier, more toxic parts of the spotlight, living under a warped magnifying glass. Through the ups and downs, Hilaria leaned into wisdom and support offered by others, learning that optimism, kindness, and a sense of humor can put life into perspective"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Baldwin, Hilaria.; Women; Women; Women;
Available copies: 1 / Total copies: 1
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Living with breast cancer : the step-by-step guide to minimizing side effects and maximizing quality of life / by Shin, Jennifer A.,1977-author.; Jackson, Vicki A.,1968-author.; Ryan, David P.,1966-author.; Seaton, Michelle D.,author.;
"This guidebook helps people who are diagnosed with breast cancer understand what is happening to them while they cope physically and emotionally with cancer treatment"--
Subjects: Breast; Breast; Breast; Breast;
Available copies: 1 / Total copies: 1
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Smart but scattered : the revolutionary 'executive skills' approach to helping kids reach their potential / by Dawson, Peg,author.; Guare, Richard,author.;
Includes bibliographical references (pages 303-309) and index.
Subjects: Parenting.; Executive ability in children.; Children; Child development.; Parent and child.;
Available copies: 1 / Total copies: 1
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Autism adulthood : strategies and insights for a fulfilling life / by Senator, Susan.;
Includes bibliographical references and Internet addresses.part I. Constructing autism adulthood: Beginning at the end ; Post twenty-two planning : facing transition ; If you want something better, create it! : employment and job training ; Home isn't built in a day ; Staffing and turning to others -- part II. Deconstructing autism adulthood: Helping your guy find his way : acquiring life skills ; The struggles of apparently high-functioning autistic adults ; Autistic adults with communication or apparent cognitive challenges ; Am I my brother's keeper? ; Autism adulthood health and safety issues ; I can never die, and other myths.LSC
Subjects: Autism spectrum disorders; Autism.; Autism spectrum disorders.;
Available copies: 1 / Total copies: 1
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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 0 / Total copies: 1
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Scientific Secrets for Self-Control. by Nathan DeWall, C.,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
C. Nathan DeWallOriginally produced by The Great Courses in 2013.Having the mental fortitude to reach your goals seems forever unattainable. But here's the truth: Greater willpower and lasting success are well within your reach. SCIENTIFIC SECRETS FOR SELF-CONTROL is your guide to understanding—and mastering—the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.Mode of access: World Wide Web.
Subjects: Documentary films.; Psychology.; Social sciences.; Instructional films.; Health.; Documentary films.; Self-help techniques.; Life skills.;
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