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Middle school survival guide for girls : the inside scoop on dealing with school, friends, emotions and other big, big changes / by O'Sullivan, Geraldine(Geraldine M.);
Includes bibliographical references."Middle school is a time of big, BIG changes. This empowering guide will help you survive and thrive at home, with friends, in school--and beyond! As a preteen or young teen girl, you're changing more than ever before--and it's natural to feel a mix of excitement and worry. You're seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you're experiencing the onset of puberty, or have already begun menstruation, the physical changes you're going through can also feel overwhelming. Add in the pressures of school, social media, crushes, and family life, and you may find yourself grappling with a whirlwind of unfamiliar emotions. So, how can you navigate all of this, and prepare yourself for middle school? Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle school--as well as to your changing mind and body. With this fun and engaging guide, written just for girls ages 11 to 13, you'll learn to build the resilience needed to thrive personally, socially, and academically, and gain a greater understanding of yourself as you face new challenges."--
Subjects: Middle school girls; Preteen girls; Teenage girls; Teenage girls; Teenage girls;
Available copies: 1 / Total copies: 1
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Living with breast cancer : the step-by-step guide to minimizing side effects and maximizing quality of life / by Shin, Jennifer A.,1977-author.; Jackson, Vicki A.,1968-author.; Ryan, David P.,1966-author.; Seaton, Michelle D.,author.;
"This guidebook helps people who are diagnosed with breast cancer understand what is happening to them while they cope physically and emotionally with cancer treatment"--
Subjects: Breast; Breast; Breast; Breast;
Available copies: 1 / Total copies: 1
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Manual not included / by Baldwin, Hilaria,author.;
"In thoughtful, candid, and often funny vignettes, Hilaria Baldwin reveals the highs and lows and unpredictable outtakes from her different and not-so-different life. There's no set of instructions when it comes to navigating the challenges life throws at us. However, by sharing our narratives and finding our commonality, we can better deal with what comes our way. After meeting her husband, actor Alec Baldwin, Hilaria found joy and purpose entering the public eye, where she sought to build community and connection with others. She also faced the challenges of the uglier, more toxic parts of the spotlight, living under a warped magnifying glass. Through the ups and downs, Hilaria leaned into wisdom and support offered by others, learning that optimism, kindness, and a sense of humor can put life into perspective"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Baldwin, Hilaria.; Women; Women; Women;
Available copies: 1 / Total copies: 1
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Smart but scattered : the revolutionary 'executive skills' approach to helping kids reach their potential / by Dawson, Peg,author.; Guare, Richard,author.;
Includes bibliographical references (pages 303-309) and index.
Subjects: Parenting.; Executive ability in children.; Children; Child development.; Parent and child.;
Available copies: 1 / Total copies: 1
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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 1 / Total copies: 1
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
Available copies: 0 / Total copies: 1
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The Canadian campus companion : everything you need to know about college and university / by Millar, Erin,1982-; Coli, Ben,1976-;
LSC
Subjects: College student orientation; College students; Universities and colleges;
© c2011., Thomas Allen,
Available copies: 1 / Total copies: 1
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Social skills activities for special children / by Mannix, Darlene.;
LSC
Subjects: Developmentally disabled children; Developmentally disabled children; Life skills; Social skills;
© c2009., Jossey-Bass,
Available copies: 1 / Total copies: 1
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Your life, your way : skills to help teens manage emotions and build resilience / by Ciarrochi, Joseph,author.; Hall, Katharine(Illustrator),illustrator.; Hayes, Louise L.,author.;
"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"--Provided by publisher.Ages 14-18.
Subjects: Emotions in adolescence; Youth; Youth;
Available copies: 1 / Total copies: 1
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Dear rebel : 125+ women share their secrets to taking on the world / by Kirby, Eliza.; Rebel Girls.;
"145 trailblazing women share their best advice for the girls of today. Through letters, poems, essays, and more, they tackle topics like overcoming obstacles, discovering passions, and dreaming big"--Publisher's website.
Subjects: Creative nonfiction.; Leadership in girls; Girls; Girls; Self-actualization (Psychology) in children; Women;
Available copies: 1 / Total copies: 1
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