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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
Available copies: 1 / Total copies: 1
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Your life, your way : skills to help teens manage emotions and build resilience / by Ciarrochi, Joseph,author.; Hall, Katharine(Illustrator),illustrator.; Hayes, Louise L.,author.;
"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"--Provided by publisher.Ages 14-18.
Subjects: Emotions in adolescence; Youth; Youth;
Available copies: 1 / Total copies: 1
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Dear rebel : 125+ women share their secrets to taking on the world / by Kirby, Eliza.; Rebel Girls.;
"145 trailblazing women share their best advice for the girls of today. Through letters, poems, essays, and more, they tackle topics like overcoming obstacles, discovering passions, and dreaming big"--Publisher's website.
Subjects: Creative nonfiction.; Leadership in girls; Girls; Girls; Self-actualization (Psychology) in children; Women;
Available copies: 1 / Total copies: 1
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Focused / by Gerber, Alyson.;
Twelve-year-old Clea wants to do her homework, follow instructions, pay attention in school, and play chess on the school team, but somehow she cannot focus on whatever is in front of her, and the other kids at school are starting to notice and make fun of her; when her worried parents take her to be tested she finds out that she has ADHD (only without the hyperactivity)--and with help from the psychiatrist who seems to really understand her she is determined to learn how to focus.LSC
Subjects: Developmentally disabled children; Parent and child; Families; Attention-deficit hyperactivity disorder; Chess; Life skills;
Available copies: 1 / Total copies: 1
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Freedom : my book of firsts / by Dugard, Jaycee Lee,1980-author.; Dugard, Jaycee Lee,1980-Stolen life.;
"In the follow-up to her #1 bestselling memoir, A Stolen Life, Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own. When Jaycee Dugard was eleven years old, she was abducted from a school bus stop within sight of her home in South Lake Tahoe, California. She was missing for more than eighteen years, held captive by Philip and Nancy Garrido, and gave birth to two daughters during her imprisonment. A Stolen Life, which sold nearly two million copies, told the story of Jaycee's life from her abduction in 1991 through her reappearance in 2009. Freedom: My Book of Firsts is about everything that happened next. 'How do you rebuild a life?' Jaycee asks. In these pages, she describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters' first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend's wedding to her first thoughts about the possibility of a future relationship. This raw and inspiring book will remind readers that there is, as Jaycee writes, 'life after something tragic happens'"--Provided by publisher.
Subjects: Biographies.; Dugard, Jaycee Lee, 1980-; Freedom.; Kidnapping victims; Life skills.; Self-actualization (Psychology); Sexually abused children; Young women;
Available copies: 1 / Total copies: 1
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Women travel solo : 30 inspiring stories of adventure, curiosity and the power of self-discovery / by Hunt, Becca,editor.; Nabongo, Jessica,writer of foreword.; Lonely Planet Global Limited,publisher.;
Discover 30 inspirational stories from women who have harnessed the power of self-discovery and experienced amazing adventures around the world alone. Packed with candid first-person accounts from brilliant women including a retired nomad, a keen cyclist, a circus artist, a woman celebrating sobriety, a college graduate, and many more: this is the ultimate book of courage to inspire budding female globetrotters to embrace the transformative power of travelling solo.
Subjects: Anecdotes.; Travel writing.; Self-actualization (Psychology) in women.; Single women; Single women; Travel; Voyages and travels; Women adventurers.; Women travelers; Women travelers.; Women;
Available copies: 1 / Total copies: 1
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Once upon a river : a novel / by Campbell, Bonnie Jo,1962-;
Subjects: Bildungsromans.; Fathers; River life; Survival skills; Teenage girls; Voyages and travels;
© c2011., W. W. Norton & Co.,
Available copies: 1 / Total copies: 1
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The Art of Critical Decision Making. by Roberto, Michael,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Michael RobertoOriginally produced by The Great Courses in 2009.Making a good decision is a skill that can be learned, honed, and perfected. Now, approach the important decisions in your life with a more seasoned, educated eye. These 24 fascinating lectures provide you with the skills and techniques you need to enhance the effectiveness of your own decision making.Mode of access: World Wide Web.
Subjects: Documentary films.; Psychology.; Social sciences.; Instructional films.; Business education.; Business.; Health.; Documentary films.; Self-help techniques.; Life skills.; Occupational training.;
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How to be a boss b*tch : stop apologizing for who you are and get the life you want / by Quinn, Christine,author.; Holtzman, Rachel,author.;
"Part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch brings readers all the details of her journey from high school dropout and Texas bartender to self-made millionaire, entrepreneur, and reality TV star. Quinn has been called everything from "the most-talked-about woman on TV" to "the villain 2020 needed." When competitive colleagues, ex-boyfriends, or cast mates call her a bitch, she says thank you. She doesn't apologize for any of the qualities that got her the success she has today: tenacity, outspoken confidence, and fearless authenticity, all while dressed in full glam and Balenciaga. When Christine talks about not apologizing she is not proposing that you treat others poorly or dismissively, but rather to stop wasting time feeling bad for youthful mistakes, for ambition, or for demanding that your partner steps up and does their fair share. It is this apologizing, she argues, that holds us back, and once we confront it and learn to acknowledge and then sidestep it, we can truly become the boss bitches that we are meant to be"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Quinn, Christine.; Real estate agents; Self-realization in women.; Success.; Television personalities; Women real estate agents; Women television personalities; Women; Women;
Available copies: 1 / Total copies: 1
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English no problem! by Minicz, Elizabeth; Taylor, Marcia L.; Boehmer, Carolyn.;
Subjects: English language; English language; English language; English language; English language; Life skills;
© c2004., New Readers Press,
Available copies: 1 / Total copies: 1
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