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Run for your life / by Cucuzzella, Mark,author.; Coburn, Broughton,1951-author.;
Includes bibliographical references and index."The first running book by a world's leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your 20s, 60s or 70s; for beginning runners and experienced marathoners. In Run for your life, Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. His book--the first running book to be written by a Professor of Medicine with the credibility of the Air Force behind him--gives us a straightforward, easy-to-follow look at the anatomy, bio-mechanics, nutrition, and/or clinical medicine with clear drawings and black-and-white photographs. The book provides illustrated exercises designed to teach healthy running, along with simple progressions, a weekly/monthly schedule detailing common mistakes and cautions that allow the reader to tailor the training regime to individual needs and abilities."--
Subjects: Running; Running; Running injuries;
Available copies: 1 / Total copies: 1
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Pumpkin circle : the story of a garden / by Levenson, George.; Thaler, Shmuel;
Rhyming text and photographs follow a pumpkin patch as it grows and changes, from seeds to plants to pumpkins ready to harvest, to jack-o-lanterns and then to seeds again.
Subjects: Pumpkin; Pumpkin;
© c1999., Tricycle Press,
Available copies: 1 / Total copies: 1
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Joy Moody Is Out of Time. by Mayne, Kerryn.;
For much of their lives, Joy has been telling her daughters Cassie and Andie that they are from the future, and that when they turn 21, they will travel back to the year 2050. The lie is preferable to the truth - about what happened to the girls real mother, and how far Joy's gone to keep them safe. With their 21st birthday fast approaching, and with Andie starting to have doubts, time is fast running out for Joy. In more ways than one. From the author of 'Lenny Marks Gets Away With Murder'.Library Bound Incorporated
Subjects: FICTION / Family Life; FICTION / Family Life / General; FICTION / Women;
Available copies: 0 / Total copies: 1
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The plant life cycle / by Jakab, Cheryl;
Earth's natural cycles -- Plants -- The plant life cycle -- Seed -- Young plant -- Mature plant -- Flower -- Plant life span -- The balance of nature -- People and plants -- Plant conservation -- Protecting plants -- Living with nature.Describes the different stages in the life cycle of plants and the importance of this cycle on the balance of nature.
Subjects: Plant life cycles;
© 2008., Smart Apple Media,
Available copies: 1 / Total copies: 1
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This I believe [sound recording (CD)] / by Allison, Jay.; Gediman, Dan.; Gregory, John.; Merrick, Viki.; National Public Radio;
Read by the contributors.
Subjects: CD Talking books; Belief and doubt; Celebrities; Conduct of life; Life;
© p2006., Audio Renaissance,
Available copies: 1 / Total copies: 1
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The life of a tree / by Hibbert, Clare,1970-;
Includes bibliographical references (p. 30) and index.A simple introduction to the life cycle of the maple tree.
Subjects: Maple;
© 2004., Raintree,
Available copies: 0 / Total copies: 1
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My life is murder. [videorecording] / by Curry, Bernard,actor.; King, Mat,television director.; Lawless, Lucy,1968-actor.; Lucas, Ben C.,television director.; O'Shaughnessy, Jovita,television director.; Purcell, Leah,television director.; Vagulans, Ebony,actor.; RLJ Entertainment,distributor.;
Lucy Lawless, Bernard Curry, Ebony Vagulans.Lucy Lawless stars as retired cop Alexa Crowe. With her old boss regularly asking for her insight on cold cases and a young police data-analyst eager to be mentored--whether Alexa wants to or not--Alexa can't seem to stop solving crime. Tenacious and unapologetic, Alexa brings her dry wit and brash style as she contends with a suspicious death at a competitive culinary school, a murder in an exclusive cycling club, a woman who fell from the balcony of a male escort's apartment, a locked-room mystery, and more.PG.DVD ; widescreen presentation ; Dolby Digital.
Subjects: Television comedies.; Television programs.; Television crime shows.; Detective and mystery television programs.; Video recordings for the hearing impaired.; Cold cases (Criminal investigation); Homicide investigation; Police; Retirees;
For private home use only.
Available copies: 1 / Total copies: 1
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The half known life : in search of paradise / by Iyer, Pico,author.;
"A journey through competing ideas of paradise to see how we can live more peacefully in an ever more divided and distracted world"--
Subjects: Paradise.; Spiritual life.; Travel;
Available copies: 1 / Total copies: 1
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Invention : a life / by Dyson, James,author.;
Dyson has become a byword for high-performing products, technology, design, and invention. Now, James Dyson, the inventor and entrepreneur who made it all happen, tells his remarkable and inspirational story in 'Invention: A Life'.
Subjects: Biographies.; Autobiographies.; Dyson, James.; Dyson Appliances Limited.; Inventors; Businessmen; Entrepreneurship; Electric household appliances industry; Vacuum cleaners;
Available copies: 1 / Total copies: 1
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My life is murder. [videorecording] / by Bailey, Bill,1965-actor.; Corser, Rodger,1973-actor.; Henderson, Martin,actor.; Jobe, Rawiri,actor.; Lawless, Lucy,1968-actor.; Maier, Rick,creator.; Naufahu, Joseph,1978-actor.; Thomson, Erik,actor.; Tonkin, Claire,creator.; Vagulans, Ebony,actor.; Acorn TV (Firm),publisher.; RLJ Entertainment,distributor.;
Lucy Lawless, Ebony Vagulans, Rawiri Jobe.From homicidal hairdressers to wicked widows, ex-cop Alexa Crowe takes on Auckland's most mystifying cases, with help from her bestie Madison, brother Will, and detective Harry. When a case digs up her painful past, Alexa herself becomes a suspect and they'll all need to work harder than ever to clear her name.PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Television comedies.; Television programs.; Television crime shows.; Cold cases (Criminal investigation); Man-woman relationships; Murder; Female friendship; Retirees; Women private investigators;
For private home use only.
Available copies: 0 / Total copies: 1
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