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The less-stress lifestyle : regain control and rediscover happiness / by Vernon, Carl,author.;
Subjects: Stress (Psychology);
Available copies: 0 / Total copies: 1
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The debt-free lifestyle : a strategy for the average Canadian / by Conway, Christine,author.;
Includes bibliographical references.
Subjects: Finance, Personal.; Debt;
Available copies: 0 / Total copies: 1
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Living large in our little house : thriving in 480 square feet with six dogs, a husband, and one remote--plus more stories of how you can too / by Fivecoat-Campbell, Kerri.;
Includes Internet addresses and index."Living Large in Our Little House is a practical and inspirational memoir about the joy and freedom of tiny house living"--Provided by publisher.LSC
Subjects: Fivecoat-Campbell, Kerri.; Small houses.; Lifestyles.;
Available copies: 1 / Total copies: 1
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How to survive off the grid / by MacWelch, Tim.; McDonagh, Tim.; Buckley, Conor.;
LSC
Subjects: Sustainable living.; Self-reliant living.; Alternative lifestyles.;
Available copies: 1 / Total copies: 1
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Get up! : why your chair is killing you and what you can do about it / by Levine, James A.,author.;
Includes bibliographical references and index."From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle"--Provided by publisher."That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives"--Provided by publisher.
Subjects: Exercise.; Lifestyles.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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He said, she said : lessons, stories, and mistakes from my transgender journey / by Lazzarato, Gigi,author.;
"With stunning photography and heirloom snapshots, He Said, She Said takes us back to Gigi's early years as an Olympic-bound diver and high school mean girl, losing her mom at a tragically young age, and her journey of opening up about her sexuality and gender identity. She walks us through her transition, baring it all about dating and heartbreak in her stories of falling in love with both men and women ...".
Subjects: Autobiographies.; Biographies.; Lazzarato, Gigi.; Internet personalities; Transgender women; Lifestyles.;
Available copies: 1 / Total copies: 1
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The sunset route : freight trains, forgiveness, and freedom on the rails in the American West / by Quinn, Carrot,author.;
"After an abusive, neglected childhood spent on welfare and in and out of homelessness in Alaska, raised by a mother who believed she was the reincarnation of the Virgin Mary, Carrot Quinn moved out on her own. She found a sense of belonging with a bunch of straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and find her food by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still, the ghosts of her lonely and traumatic childhood continued to haunt her. The Sunset Route is a powerful and brazingly honest adventure memoir set in the unseen corners of the United States--in the unforgiving Alaskan tundra, on trains rattling through forests and deserts, as well as in low-income apartments and crowded punk houses--following a remarkable protagonist who has witnessed more tragedy than she thought she could ever hold and who must learn to heal her own heart. Ultimately, it is a meditation on the natural world as a spiritual anchor, revealing all the ways that forgiveness can set us free"--
Subjects: Biographies.; Autobiographies.; Quinn, Carrot.; Alternative lifestyles; Street children;
Available copies: 1 / Total copies: 1
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Redhead by the side of the road / by Tyler, Anne,author.;
"From the beloved and best-selling Anne Tyler, a sparkling new novel about misperception, second chances, and the sometimes elusive power of human connection. Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses to call anyone in her late thirties a "girlfriend") tells him she's facing eviction, and a teenager shows up at Micah's door claiming to be his son. These surprises, and the ways they throw Micah's meticulously organized life off-kilter, risk changing him forever. An intimate look into the heart and mind of a man who finds those around him just out of reach, and a funny, joyful, deeply compassionate story about seeing the world through new eyes, Redhead by the Side of the Road is a triumph, filled with Anne Tyler's signature wit and keen observation"--
Subjects: Domestic fiction.; Lifestyles; Change; Man-woman relationships; Fathers and sons;
Available copies: 2 / Total copies: 3
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Redhead by the side of the road [sound recording] / by Tyler, Anne,author.; Andrews, MacLeod,narrator.; Random House Audio Publishing,publisher.;
Read by MacLeod Andrews."From the beloved and best-selling Anne Tyler, a sparkling new novel about misperception, second chances, and the sometimes elusive power of human connection. Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses to call anyone in her late thirties a "girlfriend") tells him she's facing eviction, and a teenager shows up at Micah's door claiming to be his son. These surprises, and the ways they throw Micah's meticulously organized life off-kilter, risk changing him forever. An intimate look into the heart and mind of a man who finds those around him just out of reach, and a funny, joyful, deeply compassionate story about seeing the world through new eyes, Redhead by the Side of the Road is a triumph, filled with Anne Tyler's signature wit and keen observation"--
Subjects: Audiobooks.; Domestic fiction.; Change; Fathers and sons; Lifestyles; Man-woman relationships;
Available copies: 1 / Total copies: 1
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The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;
"An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.
Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;
Available copies: 1 / Total copies: 1
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