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Entitlement [text (large print)] / by Alam, Rumaan,author.;
"Brooke Orr is on a mission to change her life and the world. Assisting an octogenarian billionaire in the quest to give away his vast fortune turns out to be deeply satisfying work, a noble life path. All you need to make the world a better place, it turns out, is the right ideals with the right amount of money. She and her billionaire make an uncommon pair: Brooke, 33, is a Black woman raised by a single mother in New York City; Asher Jaffee, 83, is a white business tycoon with an elaborate lifestyle. Each is exhilarated by the new friendship. Asher loves Brooke's willingness to spar with him, and Brooke finds her proximity to Asher's power intoxicating, even mind altering. As limits are increasingly pushed and unusual boundaries crossed, the line between need and want blurs dramatically."--
Subjects: Large print books.; Psychological fiction.; Novels.; African American women; Billionaires; Charitable uses, trusts, and foundations; Charity organization; Desire; Entitlement attitudes; Interpersonal relations; Privilege (Social psychology); Rich people; Social classes; Wealth;
Available copies: 1 / Total copies: 1
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Detoxify : the everyday toxins harming your immune system and how to defend against them / by Cohen, Aly,1973-author.;
Includes bibliographical references."Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one's immune system, doctors are struggling to help their patients find livable solutions for their chronic illness. In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body's natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life. Dr. Cohen empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks. Featuring Dr. Cohen's 4A's of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen's Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxify is your ultimate guide for making easy and practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and ultimately extend your lifespan"--
Subjects: Recipes.; Detoxification (Health); Environmental health.; Environmental toxicology.; Immune system.;
Available copies: 1 / Total copies: 1
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Anchor & Hope. by Marques-Marcet, Carlos,film director.; Verdaguer, David,actor.; Chaplin, Geraldine,actor.; Tena, Natalia,actor.; Chaplin, Oona,actor.; Wolfe Video (Firm),dst; Kanopy (Firm),dst;
David Verdaguer, Geraldine Chaplin, Natalia Tena, Oona ChaplinOriginally produced by Wolfe Video in 2017.In their mid-30s, Eva (Oona Chaplin) and Kat (Natalia Tena) have a fun and carefree simple life in their London canal boat until Eva, inspired by her exceptional mother Germaine (played by her real mother Geraldine Chaplin), presents Kat with an ultimatum: she wants a child. Kat resists, knowing that it will end the bohemian lifestyle that she’s always envisioned with Eva. When Kat’s best friend, Roger (David Verdaguer), drops in from Barcelona, the three of them toy around with the idea of creating a baby together. Kat sees no other way out but to say yes. As the three begin to look forward as one family, their differing expectations of intimacy and responsibility put a heavy strain on their relationship and threatens to rip the three apart. Official Selection at the **BFI London Film Festival**.Mode of access: World Wide Web.
Subjects: Feature films.; Queer cinema.; Comedy.; Motion pictures.; Romance.;
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The pilates bible : the most comprehensive and accessible guide to pilates ever / by Robinson, Lynne,author.; Bradshaw, Lisa,author.; Gardner, Nathan,author.; Fernyhough, Kate,contributor.;
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Birch, Mary,author.;
Includes bibliographical references.Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in your life. Regardless of the cause, improving your breathing can bring relief, sometimes even within days. This is especially true for those living with stress, anxiety and panic, as incorrect breathing can cause and contribute to these disorders. This practical book by registered nurse and breathing retraining expert Mary Birch contains a week-by-week, step-by step-program to retrain the breathing pattern, as well as guidelines on lifestyle, exercise, food and nutrition. It also contains stories of people who have positively transformed their lives by learning to breathe properly.
Subjects: Anxiety disorders; Breathing exercises; Breathing exercises.; Stress (Physiology); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Season for love / by Force, Marie.;
"Owen Lawry has made a living as a traveling musician and enjoys his footloose and fancy free lifestyle. But since meeting Laura McCarthy and helping her land a job at his grandparents' hotel on Gansett Island, Owen has decided there's something to be said for a roof over his head--and a warm, sexy woman in his bed. Laura, a newlywed who discovered that her husband never quit dating, came to Gansett for her cousin's wedding. She didn't plan to stay--until she met Owen, and took on the renovations at the dilapidated Sand & Surf Hotel. Owen and Laura's attraction simmers over the coming months--but as they take baby steps toward love, their growing bond is tested when Laura's estranged husband refuses to grant her a divorce. As summer turns to autumn, will they find a way to keep the fire burning in their hearts, even as a chill fills the air?"--
Subjects: Romance fiction.; Musicians;
Available copies: 1 / Total copies: 1
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The prisoner / by Paris, B. A.,author.;
"With Behind Closed Doors, New York Times bestselling author B. A. Paris took the psychological thriller to shocking new heights. Now she'll hold you captive with The Prisoner--a stunning new thriller about one woman wed into a family with deadly intentions. Amelie has always been a survivor, from losing her parents as a child in Paris to making it on her own in London. As she builds a life for herself, she is swept up into a glamorous lifestyle where she married the handsome billionaire Jed Hawthorne. But then, Amelie wakes up in a pitch-black room, not knowing where she is. Why has she been taken? Who are her mysterious captors? And why does she soon feel safer here, imprisoned, than she had begun to feel with her husband Jed? In the vein of Behind Closed Doors and The Therapist, multimillion-copy bestseller B. A. Paris is back with a gripping new suspense novel"--
Subjects: Thrillers (Fiction); Novels.; Kidnapping victims; Married people;
Available copies: 1 / Total copies: 1
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The real food cookbook : traditional dishes for modern cooks / by Planck, Nina,1971-;
"The Real Food Cookbook takes 150 classic dishes, from starters, soups, and salads to the center of the plate, to sweets and the cheese course, and makes them anew, transforming them with Nina's signature approach: using fresh herbs, good butter, seasonal fruits and vegetables, grass-fed and pastured meats, and whole grains. With essays and tips throughout, sharing Nina's own real-food lifestyle, The Real Food Cookbook will provide inspiration for any omnivorous cook or eater. Find recipes for every occasion: a cheese plate with drinks, a family Seder, Easter egg salads, a summer barbecue. Learn how Nina stocks her pantry and where she buys real food. Whether you're preparing the meals or simply eating them, everyone will enjoy the stories, feast on one hundred gorgeous full-color photographs, and beg the family cook to make the meals Nina loves"--Provided by publisher.
Subjects: Cookbooks.; Cooking.;
Available copies: 0 / Total copies: 1
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Saving Grace [sound recording] / by Green, Jane,1968-;
Read by the author."Grace and Ted Chapman. Literary power couple. Ted is considered "the thinking man's John Grisham" and Grace, his wife of twenty years is beautiful, stylish, carefree. All of this is on the surface. Beneath, what no one sees, is Ted's rages. His mood swings. And the precarious house of cards that their lifestyle is built upon. When Ted's longtime assistant and mainstay leaves, the house of cards begins to crumble and Grace, with dark secrets in her past, is most vulnerable. To the rescue comes Beth, a new assistant. Someone who will help handle Ted. Someone who has the calm efficiency to weather the storms that threaten to engulf their household. Soon, though, it's clear to Grace that Beth might be too good to be true. And that this new interloper might be the biggest threat of all, one that could cost Grace her marriage, her reputation, and even her sanity"--Provided by publisher.
Subjects: Suspense fiction.; Mystery fiction.; Audiobooks.; Authors' spouses; Married people;
© p2014., Macmillan Audio,
Available copies: 1 / Total copies: 1
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Three assassins : a novel / by Isaka, Kōtarō,1971-author.; Malissa, Sam,translator.; translation of:Isaka, Kōtarō,1971-Gurasuhoppā.English.;
"Three Assassins is the high-stakes, high-style, and utterly propulsive follow-up to Kotaro Isaka's international bestseller, Bullet Train, a Crime Reads "Most Anticipated Book of 2021." Suzuki is an ordinary man until his wife is murdered. To get answers and his revenge, Suzuki abandons his law-abiding lifestyle and takes a low-level job with a front company operated by the crime gang Maiden, who are responsible for his wife's death. Before long, Suzuki finds himself caught up in a network of quirky and highly effective assassins: The Cicada is a knife expert. The Pusher nudges people into oncoming traffic. The Whale whispers bleak aphorisms to his victims until they take their own lives. Intense and electrifying, Three Assassins delivers a wild ride through the criminal underworld of Tokyo, populated by contract killers who are almost superhumanly good at their jobs"--
Subjects: Thrillers (Fiction); Novels.; Assassins; Revenge;
Available copies: 1 / Total copies: 1
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