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California golden [sound recording] : a novel / by Benjamin, Melanie,1962-author.; Lakin, Christine,1979-narrator.; Random House Audio Publishing,publisher.;
Read by Christine Lakin."Southern California, 1960s: endless sunny days surfing in Malibu, followed by glittering neon nights at Whisky A-Go-Go. In an era when women are expected to be housewives, Carol Donelly is breaking the mold as a legendary female surfer struggling to compete in a male-dominated sport--and her daughters, Mindy and Ginger, bear the weight of her unconventional lifestyle. The Donnelly sisters grow up enduring their mother's absence--physically, when she's at the beach, and emotionally, the rare times she's at home. To escape questions about Carol's whereabouts--and chase their mom's elusive affection--they cut school to spend their days in the surf. From her first time on a board, Mindy shows a natural talent, but Ginger, two years younger, feels out of place in the water. As they grow up and their lives diverge, Mindy and Ginger's relationship ebbs and flows. Mindy finds herself swept up in celebrity, complete with beachside love affairs, parties at the Playboy Club, and USO tours to Vietnam. Meanwhile, Ginger--desperate for a community of her own--is tugged into the vibrant counterculture of drugs and cults. Through it all, their sense of duty to each other survives, as the girls are forever connected by the emotional damage they carry from their unorthodox childhood. A gripping, emotional story set at a time when mothers were expected to be Donna Reed, not Gidget, California Golden is an unforgettable novel about three women living in a society that was shifting as tempestuously as the breaking waves"--
Subjects: Audiobooks.; Historical fiction.; Novels.; Interpersonal relations; Mothers and daughters; Sisters;
Available copies: 0 / Total copies: 1
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The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
Available copies: 1 / Total copies: 1
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The other side of silence / by Kerr, Philip,author.;
"Once I'd been a good detective in Kripo, but that was a while ago, before the criminals wore smart gray uniforms and nearly everyone locked up was innocent. Being a Berlin cop in 1942 was a little like putting down mousetraps in a cage full of tigers. The war is over. Bernie Gunther, our sardonic former Berlin homicide detective and unwilling SS officer, is now living on the French Riviera. It is 1956 and Bernie is the go-to guy at the Grand-Hotel du Cap-Ferrat, the man you turn to for touring tips or if you need a fourth for bridge. As it happens, a local writer needs just that, someone to fill the fourth seat in a regular game that is the usual evening diversion at the Villa Mauresque. Not just any writer. Perhaps the richest and most famous living writer in the world: W. Somerset Maugham. And it turns out it is not just a bridge partner that he needs; it's some professional advice. Maugham is being blackmailed--perhaps because of his unorthodox lifestyle. Or perhaps because of something in his past, because once upon a time, Maugham worked for the British secret service, and the people now blackmailing him are spies. As Gunther fans know, all roads lead back to the viper's nest that was Hitler's Third Reich and to the killing fields that spread like a disease across Europe. Even in 1956, peace has not come to the continent: now the Soviets have the H-bomb and spies from every major power feel free to make all of Europe their personal playground"--Provided by publisher.
Subjects: Historical fiction.; Mystery fiction.; Gunther, Bernhard (Fictitious character); Private investigators;
Available copies: 1 / Total copies: 1
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Paper doll : notes from a late bloomer / by Mulvaney, Dylan,author.;
"When Dylan Mulvaney came out as a woman in a TikTok on March 12th, 2022, she became a viral sensation almost overnight, thanks to both her candor and her joy. Emerging as a trailblazing voice on social media, Dylan's personal coming-out story blossomed into a platform for advocacy and empowerment for trans people all over the world. With her Days of Girlhood series, she connected with followers by exploring what it means to be a girl, from experimenting with makeup to story times to spilling the tea about laser hair removal; but Dylan also did not shy away from her truth about the transphobia she faced online. Nevertheless, she was determined to be a beacon of positivity. But shortly after celebrating day 365 of being a girl, it all came crashing down when an innocuous brand deal which sparked a media firestorm and right-wing backlash she was wholly unprepared for. Dylan was forced to reckon with how safe it would be to continue doing what she loves regardless of the vitriolic press and relentless paparazzi. Despite the hardships, she's loud, proud, and ready to share her truth. In her memoir, Paper Doll, Dylan pulls back the curtain of her "it girl" lifestyle with an honest, witty, and intimate reflection of her life post-transitioning. She covers everything from her first big break in theater to the first time her dad recognized her as a girl to how she handled scandals, cancellations, and tucking. Dylan's humor and honesty is woven throughout this colorful memoir, uncovering a life beyond the 365 days that will delight her fans and create new ones alike"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Mulvaney, Dylan.; Gender transition.; Internet personalities; Transgender people.; Transgender women;
Available copies: 1 / Total copies: 1
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Farmhouse vegetables : a vegetable-forward cookbook / by Smith, Michael,1966 October 13-author.;
"From vegetable-forward dishes to full vegetarian meals, eating plants is more than just good for us. We thrive when we eat more vegetables! Inspired by the bounty of his culinary farm, chef Michael Smith shares everything that he has learned about vegetable cookery--ideas, techniques, and recipes--in this stunning cookbook so you can develop your own vegetable cooking style that suites your lifestyle. Whether leaning into eating more vegetables, going meat-free a few days a week, or vegetarian, you'll find unique and flavour-packed recipes where vegetables are always the star. Farmhouse Vegetables features a wide array of unique and approachable recipes, and simple pantry staples, to easily boost your cooking to include more veg from mains, sides, and even drinks and desserts including: Kabocha Squash and Ancho Cider Broth with sage pumpkin seed goat cheese pesto, and spicy roasted chickpeas; Lentil Soup with pea and mint fritters, and lentil sprouts; Soba Noodle Bowl with golden tofu, garden peas, cinnamon basil, and miso carrot broth; Whole Roasted Turnip with cranberry rosemary chutney; Basil Ratatouille and Swiss Chard Wraps with tomato marigold salsa; Potato-Crusted Smoked Salmon Potato Cakes with arugula dill salad and maritime mustard pickles; Potato, Leek, Mushroom, and Chicken Skillet Stew Ice Cream Sandwiches with carrot cake cookies and parsnip ice cream. Through mouthwatering recipes, inspiring essays, and gorgeous food and landscape photography, Michael shares his journey farming, cooking, and the versality and deliciousness of vegetables. You'll find lots of ways to continue enjoying meat (or not) on your terms while making vegetables (and lots of fruits) your first choice in the kitchen."--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Whole detox : a 21-day personalized program to break through barriers in every area of your life / by Minich, Deanna,author.;
Includes bibliographical references and index."Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically. and so will your life"--Provided by publisher.
Subjects: Detoxification (Health); Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The Big Kahuna / by Evanovich, Janet,author.; Evanovich, Peter,author.;
Straight arrow FBI Agent Kate O'Hare always plays by the rules. Charming con man Nicholas Fox makes them up as he goes along. She thinks he's nothing but a scoundrel. He thinks she just needs to lighten up. They're working together to tackle the out-of-bounds cases ordinary FBI agents can't touch. And, their relationship? Well, there hasn't been so much explosive chemistry since Nitro was introduced to Glycerin. Next on the docket: The mysterious disappearance of the Silicon Valley billionaire, known as the Big Kahuna. Kate's been assigned to find him but no one seems particularly keen on helping. His twenty-six year old adult actress wife-turned Instagram model wife and his shady Czech business partner are more interested in gaining control of his company. For that they need a dead body not a living Kahuna. The only lead they have is the Kahuna's drop-out son, who's living the dream in Hawaii - if your dream is starting your day with the perfect wave and ending it with a big bowl of weed. To get close to the Kahuna's son, Kate and Nick go undercover as a married couple in the big wave, bohemian, surfer community of Paia, Maui. Living a laid back, hippy-dippy lifestyle isn't exactly in Kate's wheelhouse, but the only thing more horrifying is setting up house with Nick Fox, even if he does look pretty gnarly on a longboard. If they don't catch a break soon, waves aren't the only thing she's going to be shredding (or bedding).
Subjects: Thrillers (Fiction); United States. Federal Bureau of Investigation; Government investigators; Women detectives; Missing persons; Thieves; Swindlers and swindling; Fathers and sons; Rich people;
Available copies: 2 / Total copies: 3
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Message in a bottle : ocean dispatches from a seabird biologist / by Hogan, Holly(Biologist),author.;
Includes bibliographical references and index."From the heart of the Labrador Current to the furthest reaches of our global oceans, Message in a Bottle conjures an exquisite diversity of marine life and warns of a central threat to its survival: ocean plastic. The dovekie is a stocky seabird the size of a child's heart that spends its winters on the coast of Newfoundland, thriving in one of the toughest climates on Earth. The polar bear is an apex predator, designed to persevere in the Arctic's extreme conditions. The North Atlantic right whale outweighs the humpback by more than twenty tons and feeds on enormous quantities of tiny plankton in northeastern waters before migrating south for the winter. In Message in a Bottle, wildlife biologist and writer Holly Hogan brings to extraordinary life the wonder and resilience of these creatures and many other birds, fish and marine mammals she has encountered in sea voyages from the Arctic to the Antarctic oceans. However, in her travels she has noticed a troubling pattern: the constant presence of plastic, in the form of adrift fishing gear ("ghost gear"), garbage and micro-plastics which form an invisible but pervasive smog in our oceans and threaten even the most seemingly resilient forms of sea life. Bringing together nature, science and adventure writing, Hogan shines a light on our plastic-addicted lifestyle and offers a compelling, eyewitness account of its devastating effects on the marine environment--70% of our planet. With lyrical prose and a reverential eye for the majesty and fragility of our natural world, Message in a Bottle is a clarion call to protect global oceans and the life they sustain, including our own."--
Subjects: Marine ecology.; Marine pollution; Marine pollution.; Plastic marine debris; Plastic marine debris.;
Available copies: 1 / Total copies: 1
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A thread of violence : a story of truth, invention, and murder / by O'Connell, Mark,1979-author.;
"From the award-winning author comes a gripping account of one of the most scandalous murders in modern Irish history, at once a propulsive work of true crime and an act of literary subversion. Malcolm MacArthur was a well-known Dublin socialite and heir. Suave and urbane, he passed his days mingling with artists and aristocrats, reading philosophy, living a life of the mind. But by 1982, his inheritance had dwindled to almost nothing, a desperate threat to his lifestyle. MacArthur hastily conceived a plan: He would commit bank robbery, of the kind that had become frightfully common in Dublin at the time. But his plan spun swiftly out of control, and he needlessly killed two innocent people. The ensuing manhunt, arrest, and conviction amounted to one of the most infamous political scandals in modern Irish history, contributing to the eventual collapse of a government. Wellcome and Rooney Prize-winning author Mark O'Connell spent countless hours in conversation with MacArthur-interviews that veered from confession to evasion. Through their tense exchanges and O'Connell's independent reporting, a pair of narratives unspools: a riveting account of MacArthur's crimes and a study of the hazy line between truth and invention. We come to see not only the enormity of the murders but the damage that's inflicted when a life is rendered into story. At once propulsive and searching, A Thread of Violence is a hard look at a brutal act, its subterranean origins, and the long shadow it casts. It offers a haunting and insightful examination of the lies we tell ourselves-and the lengths we'll go to preserve them"--
Subjects: Biographies.; True crime stories.; Personal narratives.; MacArthur, Malcolm.; Murderers; Thieves; Violence;
Available copies: 1 / Total copies: 1
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Like crazy : life with my mother and her invisible friends / by Mathews, Dan,author.;
"Dan Mathews knew that his eccentric mother, Perry Lawrence, was outspoken, foul-mouthed, and, at seventy-nine years old, unable to maintain her fiercely independent lifestyle--so he flew her across the country (with a gay man as her escort) to live with him in a dilapidated Victorian townhouse in Portsmouth, Virginia. What he didn't know was that she was schizophrenic. Over the next five years, Dan and Perry built a rollicking life together fueled by costume parties, experiments in drug use, and an unshakeable sense of humor as they faced down illness, natural disasters, and Perry's steady decline. With the help of an ever-expanding circle of friends--boyfriends new and old, strippers, DJs, gun nuts, Evangelical Christians, and everyone in between--they flipped the parent-child relationship on its head, with the globe-trotting animal rights activist finally learning to slow down and care for the woman who raised him. But it wasn't until after a kicking-and-screaming trip to the emergency room that Dan discovered that his mother's lifelong tendency to go it alone wasn't just a manifestation of her free spirit but was actually the inescapable element of a serious and undiagnosed disorder. Witty, emotionally powerful, and deeply moving, Like Crazy is a warm and engrossing memoir about mental illness, reinvention, and the remarkable power of community. Lovingly told, Mathews's memoir is also a profound meditation on the joys and pitfalls of caring for an aging family member and of the remarkable growth that takes place as a child steps into the role of the parent"--
Subjects: Biographies.; Autobiographies.; Mathews, Dan.; Mathews, Perry Lawrence; Mothers and sons; Schizophrenics; Schizophrenics;
Available copies: 1 / Total copies: 1
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