Search:

Results 51 to 60 of 356 | « previous |

The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.
Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
Available copies: 1 / Total copies: 1
unAPI

DIY projects for the self-sufficient homeowner : 25 ways to build a self-reliant lifestyle / by Matheson, Betsy.;
Includes Internet addresses (p. 158) and index.LSC
Subjects: Ecological houses; Sustainable living.;
© c2011., Creative Pub. International,
Available copies: 1 / Total copies: 1
unAPI

The juice truck : a guide to juicing, smoothies, cleanses and living a plant based lifestyle / by Berman, Zach,author.; Slater, Ryan,author.; Medhurst, Colin,author.;
Subjects: Fruit juices.; Vegetable juices.; Smoothies (Beverages); Detoxification (Health);
Available copies: 1 / Total copies: 1
unAPI

The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / by Sherzai, Dean,author.; Sherzai, Ayesha,author.;
Includes bibliographical references and index."The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--
Subjects: Cookbooks.; Recipes.; Alzheimer's disease; Alzheimer's disease; Cooking.;
Available copies: 1 / Total copies: 1
unAPI

Raw & simple : eat well and live radiantly with 100 truly quick and easy recipes for the raw food lifestyle / by Wignall, Judita.; Wignall, Matt.;
Includes Internet addresses (p. 169) and index.LSC
Subjects: Vegetarian cooking.; Vegan cooking.; Raw food diet.; Raw foods.; Vegetarianism.; Cookbooks.;
© c2013., Quarry Books,
Available copies: 1 / Total copies: 1
unAPI

Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / by Heimowitz, Colette,author.; Atkins Nutritionals, Inc.,issuing body.;
Includes bibliographical references and index."Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years, Atkins has been a leading brand, using proven scientific research to help hundreds of thousands of people achieve weight loss and weight management goals on a lower-carb diet. But while many Americans would like to lose weight, most don't want to adhere to a strict program. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain in Atkins's first four-color hardcover guidebook. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight. Detailed information about the popular Atkins 40 approach (a favorite of Alyssa Milano and Kim Kardashian, and one of the Most Googled Diets of 2016), and the new flexible, personalized Atkins 100, Atkins: Eat Right, Not Less also provides step-by-step directions for those of us who need a more structured program with the original Atkins 20 approach, as well as meal plans for all three levels, grocery lists, and 100 simple and delicious recipes to kick-start your new lifestyle"--
Subjects: Cookbooks.; Reducing diets.; Nutrition.; Low-carbohydrate diet; Sugar-free diet; Health.;
Available copies: 1 / Total copies: 1
unAPI

The big tiny : a built-it-myself memoir / by Williams, Dee(Builder);
Happy Enough -- Southeast State Park -- The Drive -- Torsades -- A Moment of Genius While Waiting -- Tiny House Man -- Fear and Logic -- Anthropology 101 -- Dream Big, Build Small -- Blondie on the Roof -- Who Cares If I Appear Foolish? -- Hobo-A-Go-Go -- There Goes the Neighborhood -- Modern Conveniences -- Slack Line -- A Six-Inch Drop Hitch -- Keeping the Peace -- Broke Butt Mountain -- One More Thing."A personal memoir about downsizing and the author's experience building her own home and living the minimalist lifestyle"--Provided by publisher.
Subjects: Williams, Dee; Alternative lifestyles; Architects and builders; Do-it-yourself work; Ecological houses; Small houses; Sustainable living;
Available copies: 1 / Total copies: 1
unAPI

Ireland's secret sights [videorecording] / by Carr, Peter.; Vance, Rob.; BFS Entertainment & Multimedia Ltd.;
Irish history begins ... -- Saints and scholars? -- The invaders arrive ... -- Medieval lifestyles -- Years of the sword -- The fairer sex -- Ruthless change -- Endgame.Composer, Tom Lawrence.Rob Vance.Photographer Rob Vance uncovers the mystery that is Medieval Ireland and takes viewers to the ruined castles, old tombs, ring forts, ancient monasteries and battlefields, guiding them through the secret sites of many medieval deeds and dramas.E.DVD ; widescreen presentation ; Dolby digital.
Subjects: Travelogues (Motion Pictures);
© c2012., BFS Entertainment & Multimedia,
Available copies: 1 / Total copies: 1
unAPI

Life in the fasting lane : how to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health / by Fung, Jason,author.; Mayer, Eve,author.; Ramos, Megan,author.;
Includes bibliographical references and index.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity. But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn't sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Enter Dr. Jason Fung--world-renowned fasting expert--his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung's program. Together, they've teamed up to write a one-of-a-kind guide that answers the most common questions people have about fasting--and offers a customizable program that provides real results. In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk them through the basics of a fasting lifestyle--from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. While Dr. Fung and Ramos explain the fundamentals of fasting and offer a customizable approach, Mayer shares her in-the-trenches perspective and hard-won knowledge as a success story who turned her life around with fasting. With chapters that address everything from meal planning to mental strategies; exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
Subjects: Intermittent fasting.; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 2
unAPI

Hand Made The Modern Woman's Guide to Made-from-Scratch Living [electronic resource] : by Norris, Melissa K..aut; CloudLibrary;
Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.
Subjects: Electronic books.; Sustainable Living; Health & Healing; Women's Issues; Natural Foods; Cleaning, Caretaking & Organizing; Green Lifestyle;
© 2017., Harvest House Publishers,
unAPI

Results 51 to 60 of 356 | « previous |