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The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle : featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas / by McGruther, Jennifer.;
Includes Internet addresses and index.LSC
Subjects: Cooking, American.; Cooking (Natural foods); Nutrition.; Cookbooks.;
© [2014?], Ten Speed Press,
Available copies: 1 / Total copies: 1
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Craft the rainbow : 40 colorful paper projects from The house that Lars built / by Jepsen, Brittany Watson,author.; Miller, Darcy,writer of foreword.; Vaughn, Chaunté,photographer.;
What began as an Instagram hashtag and project collection (#CrafttheRainbow) that quickly went viral has become a showstopping book, offering a rainbow of completely new project ideas. Learn how to make playful party decorations, luscious flowers, amazing cards, and sophisticated wreaths, garlands, centerpieces, and more than you can imagine--all with nothing but the creative power of paper. Sought-after designer Brittany Watson Jepsen is known for the unusually imaginative and amazingly beautiful designs she creates for her website and host of clients (including Anthropologie). In Craft the Rainbow, Jepsen walks readers through the easy basics of transforming simple paper--including tissue, crepe, cardstock, leaves of books, and vintage and recycled paper--into vibrant, fanciful, handmade projects suitable for every occasion.
Subjects: Handicraft.; Color.; Paper work.;
Available copies: 1 / Total copies: 1
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A ticket to Canada / by Hamilton, Janice;
Includes bibliographical references (p. 47) and index.Discusses the people, geography, history, religion, language, customs, lifestyle, and culture of Canada.
© c1999., Carolrhoda Books,
Available copies: 1 / Total copies: 1
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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / by Hyman, Mark,1959-author.;
Includes bibliographical references and index.The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); High-protein diet; High-protein diet.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Financial feminist : overcome the patriarchy's bullsh*t to master your money and build a life you love / by Dunlap, Tori,author.;
Includes bibliographical references (pages 293-305)."In Financial Feminist, Tori Dunlap distills the principles of her shame-and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum. Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money-from predatory credit card companies to the racial wealth gap and voting with your dollars-Financial Feminist is the ultimate guide to making your money work harder for you (rather than the other way around)"--
Subjects: Feminism; Feminism.; Finance, Personal; Finance, Personal.; Women;
Available copies: 1 / Total copies: 1
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12 best trips [videorecording] / by Maxa, Rudy.; Questar, Inc.; Reader's Digest Association.;
The Loire Valley -- Barcelona -- Greek Islands -- China: Shanghai -- New Zealand North Island -- India -- Buenos Aires -- Istanbul -- South Africa: Cape Town -- Tahiti -- Thailand: The Golden Triangle -- Oahu & Kauai.Host, Rudy Maxa.From the tango parlors of Buenos Aires, to the bazaars of Istanbul to the island paradise of Tahiti, Rudy Maxa's twelve 'must see' places have captivated travelers for centuries. Experience the vibrant cultures, colorful surroundings, lifestyles, and some of the world's most natural beauty.E.DVD.
Subjects: Documentary films.; Travelogues (Motion pictures); Voyages and travels.;
© c2013., Questar,
Available copies: 1 / Total copies: 1
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Natural therapies for overcoming opioid dependency / by Browne, Catherine,1962-author.;
Includes bibliographical references and index."With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne's detailed protocols and advice for integrating natural therapies with traditional medical treatment"--
Subjects: Opioid abuse; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Rediscovering the Age of Dinosaurs. by Curry, Kristi,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Kristi Curry RogersOriginally produced by The Great Courses in 2022.In this course, you'll learn about the diversity of dinosaur species; the fossils that reveal the dinosaurs' world; dinosaurs' remarkable lifestyles; cutting-edge methods in paleontology; and the other amazing animals that lived alongside the dinosaurs. These lectures offer you a breathtaking view of the panorama of life on our planet.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Biology.; History, Ancient.; Social sciences.; Instructional films.; Documentary films.; History.; Animals.; Extinction (Biology).; Paleontology.;
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Turkey / by Mattern, Joanne,1963-;
Includes bibliographical references and index.Geography -- History -- Government -- Economy -- Environment -- The people today -- Lifestyle -- Religion -- Language -- Arts and festivals -- Fun and play -- Food.LSC
Available copies: 1 / Total copies: 1
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The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health / by Calimeris, Dorothy,author.; Bruner, Sondi,author.;
Includes bibliographical references and indexes."Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingrediets like nightshades. Create delicious meals with recipes featuring affordable ingrediets, minimal prep time, and hundreds of tips"--
Subjects: Cookbooks.; Inflammation; Inflammation; Inflammation; Anti-inflammatory agents.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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