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The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / by Wells, Katie(Blogger),author.;
Includes bibliographical references and index.
Subjects: Detoxification (Health); Lifestyles.; Nutrition.;
Available copies: 1 / Total copies: 1
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Pretty fun : creating and celebrating a lifetime of tradition / by Hudson, Kate,1979-author.; Holtzman, Rachel,author.; Neunsinger, Amy,photographer.;
Includes bibliographical references."In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate's mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration".--
Subjects: Entertaining.; Hospitality.; Lifestyles.; Parties.;
Available copies: 2 / Total copies: 2
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Living large in our little house : thriving in 480 square feet with six dogs, a husband, and one remote--plus more stories of how you can too / by Fivecoat-Campbell, Kerri.;
Includes Internet addresses and index."Living Large in Our Little House is a practical and inspirational memoir about the joy and freedom of tiny house living"--Provided by publisher.LSC
Subjects: Fivecoat-Campbell, Kerri.; Small houses.; Lifestyles.;
Available copies: 1 / Total copies: 1
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Get up! : why your chair is killing you and what you can do about it / by Levine, James A.,author.;
Includes bibliographical references and index."From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle"--Provided by publisher."That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives"--Provided by publisher.
Subjects: Exercise.; Lifestyles.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Bobby Flay fit : 200 recipes for a healthy lifestyle / by Flay, Bobby,author.; Banyas, Stephanie,author.; Jackson, Sally,1978-author.;
Subjects: Cookbooks.; Cooking.; Health.;
Available copies: 1 / Total copies: 1
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The Kinfolk Home : Interiors for Slow Living / by Williams, Nathan,1986-;
Interest in home design has been on the rise for some time, but Kinfolk's focus on slowing down and creating a more intentional, beautiful home is where the attention is shifting. Through luscious photographs and interviews, the author takes us into 40 homes around the world, from the Americas to Europe, Asia to Africa, ending in Australia.
Subjects: Architecture, Domestic.; Dwellings.; Interior architecture.; Interior decoration.; Interior design.; Lifestyle.;
Available copies: 0 / Total copies: 1
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Ditch the wheat : 120 paleo recipes for a gluten-free lifestyle / by Lovett, Carol,author.;
Includes bibliographical references and indexes.
Subjects: Cookbooks.; Gluten-free diet.; Gluten-free foods.; Gluten-free diet; High-protein diet.; Cooking (Natural foods); Prehistoric peoples;
Available copies: 1 / Total copies: 1
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Natural living : the 21st-century guide to a sustainable lifestyle / by Wright, Liz.;
LSC
Subjects: Agriculture; Organic farming; Vegetable gardening; Home economics, Rural; Sustainable living;
© 2010., Endeavour House,
Available copies: 1 / Total copies: 1
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How to survive off the grid / by MacWelch, Tim.; McDonagh, Tim.; Buckley, Conor.;
LSC
Subjects: Sustainable living.; Self-reliant living.; Alternative lifestyles.;
Available copies: 1 / Total copies: 1
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