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Redhead by the side of the road [sound recording] / by Tyler, Anne,author.; Andrews, MacLeod,narrator.; Random House Audio Publishing,publisher.;
Read by MacLeod Andrews."From the beloved and best-selling Anne Tyler, a sparkling new novel about misperception, second chances, and the sometimes elusive power of human connection. Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses to call anyone in her late thirties a "girlfriend") tells him she's facing eviction, and a teenager shows up at Micah's door claiming to be his son. These surprises, and the ways they throw Micah's meticulously organized life off-kilter, risk changing him forever. An intimate look into the heart and mind of a man who finds those around him just out of reach, and a funny, joyful, deeply compassionate story about seeing the world through new eyes, Redhead by the Side of the Road is a triumph, filled with Anne Tyler's signature wit and keen observation"--
Subjects: Audiobooks.; Domestic fiction.; Change; Fathers and sons; Lifestyles; Man-woman relationships;
Available copies: 1 / Total copies: 1
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The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;
"An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.
Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;
Available copies: 1 / Total copies: 1
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Hand Made The Modern Woman's Guide to Made-from-Scratch Living [electronic resource] : by Norris, Melissa K..aut; CloudLibrary;
Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.
Subjects: Electronic books.; Sustainable Living; Health & Healing; Women's Issues; Natural Foods; Cleaning, Caretaking & Organizing; Green Lifestyle;
© 2017., Harvest House Publishers,
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Life in the fasting lane : how to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health / by Fung, Jason,author.; Mayer, Eve,author.; Ramos, Megan,author.;
Includes bibliographical references and index.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity. But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn't sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Enter Dr. Jason Fung--world-renowned fasting expert--his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung's program. Together, they've teamed up to write a one-of-a-kind guide that answers the most common questions people have about fasting--and offers a customizable program that provides real results. In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk them through the basics of a fasting lifestyle--from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. While Dr. Fung and Ramos explain the fundamentals of fasting and offer a customizable approach, Mayer shares her in-the-trenches perspective and hard-won knowledge as a success story who turned her life around with fasting. With chapters that address everything from meal planning to mental strategies; exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
Subjects: Intermittent fasting.; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 2
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The nourished kitchen : farm-to-table recipes for the traditional foods lifestyle : featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas / by McGruther, Jennifer.;
Includes Internet addresses and index.LSC
Subjects: Cooking, American.; Cooking (Natural foods); Nutrition.; Cookbooks.;
© [2014?], Ten Speed Press,
Available copies: 1 / Total copies: 1
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How Maya got fierce / by Charaipotra, Sona.;
Maya dreams of working in magazines. But as the daughter of garlic farmers, her path is set: It's off to Cow Camp instead. And when she accidentally destroys valuable property and gets kicked out of the program, she can't tell her parents--or ask for the thousands of dollars she owes. Desperate to earn enough to pay for her mistake, Maya interviews for an internship at Fierce fashion magazine--and ends up getting a full-time job offer! The only problem? They think she's 26. Maya is so close to making her dreams come true, even if the glam life at Fierce isn't quite as shiny and fun as she hoped. But when she suggests the perfect candidate for a big story--and manages to get the scoop--all eyes are on her. How long can she keep her real age from her boss--and her real life from her parents?LSC
Subjects: Camping; Interns; Lifestyles; Clothing trade; Fashion; Fashion merchandising; East Indians; Farmers;
Available copies: 1 / Total copies: 1
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Craft the rainbow : 40 colorful paper projects from The house that Lars built / by Jepsen, Brittany Watson,author.; Miller, Darcy,writer of foreword.; Vaughn, Chaunté,photographer.;
What began as an Instagram hashtag and project collection (#CrafttheRainbow) that quickly went viral has become a showstopping book, offering a rainbow of completely new project ideas. Learn how to make playful party decorations, luscious flowers, amazing cards, and sophisticated wreaths, garlands, centerpieces, and more than you can imagine--all with nothing but the creative power of paper. Sought-after designer Brittany Watson Jepsen is known for the unusually imaginative and amazingly beautiful designs she creates for her website and host of clients (including Anthropologie). In Craft the Rainbow, Jepsen walks readers through the easy basics of transforming simple paper--including tissue, crepe, cardstock, leaves of books, and vintage and recycled paper--into vibrant, fanciful, handmade projects suitable for every occasion.
Subjects: Handicraft.; Color.; Paper work.;
Available copies: 1 / Total copies: 1
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Changing saddles [videorecording] / by Smith, Teddy,film director,editor of moving image work,director of photography.; Montelard, Gianna,screenwriter.; Keith, Matt,film producer.; Sharbino, Brighton,actor.; Phillips, Lou Diamond,1962-actor.; London, Jason,actor.; Barley, Candice Michelle,actor.; Leverage Films,production company.; Bic Media Solutions,production company.; Mongrel Media,publisher.;
Original score, Andrew Morgan Smith ; editor, Teddy Smith ; cinematography, Teddy Smith.Brighton Sharbino, Lou Diamond Phillips, Jason London, Candice Michelle Barley, Saxon Sharbino, Dean West.Faith, a troubled 18-year-old girl from the city, moves to a horse ranch in the country to help her dying mother. An obvious fish out of water, Faith learns to embrace the country lifestyle and ultimately chooses the importance of family, hard work, and helping others to achieve her dreams.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Feature films.; Ranches; Children of sick parents; Horses; Country life; Families; Lifestyles;
For private home use only.
Available copies: 1 / Total copies: 1
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A ticket to Canada / by Hamilton, Janice;
Includes bibliographical references (p. 47) and index.Discusses the people, geography, history, religion, language, customs, lifestyle, and culture of Canada.
© c1999., Carolrhoda Books,
Available copies: 1 / Total copies: 1
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Financial feminist : overcome the patriarchy's bullsh*t to master your money and build a life you love / by Dunlap, Tori,author.;
Includes bibliographical references (pages 293-305)."In Financial Feminist, Tori Dunlap distills the principles of her shame-and judgment-free approach to paying off debt, figuring out your value categories to spend mindfully, saving money without monk-like deprivation, and investing in order to spend your retirement tanning in Tulum. Featuring journaling prompts, deep-dives into the invisible aspects of the financial landscape, and interviews with experts on everything money-from predatory credit card companies to the racial wealth gap and voting with your dollars-Financial Feminist is the ultimate guide to making your money work harder for you (rather than the other way around)"--
Subjects: Feminism; Feminism.; Finance, Personal; Finance, Personal.; Women;
Available copies: 1 / Total copies: 1
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