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The expert guide to fertility : boost your chances for pregnancy / by Sanfilippo, J. S.(Joseph S.),author.; Kumar, Aarti,author.;
Includes bibliographical references and index."The essential guide to understanding fertility and improving your pregnancy chances. The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant. Sanfilippo and Kumar offer important information on: A broad variety of assisted reproductive technologies, including in vitro fertilization -- Diagnostic tests and what to expect throughout your fertility journey -- Fertility-preserving options for people diagnosed with cancer and people with recurrent miscarriages, polycystic ovaries, a low egg supply, or endometriosis -- Fertility options for LGBTQ+ readers, single parents, and military personnel -- Adoption, egg and sperm donation, and egg freezing procedures -- Financing options, including tips for working with health care insurers. The Expert Guide to Fertility is your one-stop shop for everything you need to know about getting pregnant"--
Subjects: Fertility, Human.; Human reproduction.;
Available copies: 1 / Total copies: 1
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The secrets she keeps / by Robotham, Michael,1960-author.;
"Agatha is pregnant and works part-time stocking shelves at a grocery store in a ritzy London suburb, counting down the days until her baby is due. As the hours of her shifts creep by in increasing discomfort, the one thing she looks forward to at work is catching a glimpse of Meghan, the effortlessly chic customer whose elegant lifestyle dazzles her. Meghan has it all: two perfect children, a handsome husband, a happy marriage, a stylish group of friends, and she writes perfectly droll confessional posts on her popular parenting blog--posts that Agatha reads with devotion each night as she waits for her absent boyfriend, the father of her baby, to maybe return her calls. When Agatha learns that Meghan is pregnant again, and that their due dates fall within the same month, she finally musters up the courage to speak to her, thrilled that they now have the ordeal of childbearing in common. Little does Meghan know that the mundane exchange she has with a grocery store employee during a hurried afternoon shopping trip is about to change the course of her not-so-perfect life forever.
Subjects: Thrillers (Fiction); Psychological fiction.; Kidnapping; Pregnant women; Secrecy;
Available copies: 2 / Total copies: 2
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The Paris widow / by Belle, Kimberly,author.;
"A dream vacation turns deadly when secrets from the past catch up to a married couple in Paris in this new edge-of-your-seat thriller from USA Today bestselling author, Kimberly Belle. When Stella met Adam, she thought she had finally found a nice, normal guy--a welcome change from her previous boyfriend and her precarious jet-setter lifestyle with him. But her secure world comes crashing down when Adam goes missing after an explosion in the city square. Unable to reach him, she panics. As the French police investigate, it's revealed that Adam was on their radar as a dealer of rare and stolen antiquities with a long roster of criminal clients. Reeling from this news, Stella is determined not to leave Paris until she has the full story. Was Adam a random victim or the target of the explosion? And why is someone following her through the streets of Paris? An irresistible, fast-paced read set in some of Europe's most inviting locales, The Paris Widow explores how sinister secrets of the past stay with us--no matter how far we travel"--
Subjects: Thrillers (Fiction); Novels.; Antiquities; Explosions; Husbands; Missing persons; Secrecy; Spouses;
Available copies: 2 / Total copies: 2
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#itsfine : lose weight eating the food you love / by Smith, Ben,author.; Andre, Peter,1973-author.;
What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this!
Subjects: Cookbooks.; Recipes.; Food portions.; Reducing diets;
Available copies: 1 / Total copies: 1
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Chasing sunsets / by Kingsbury, Karen.;
"From #1 New York Times bestselling author Karen Kingsbury comes the second novel in a brand-new series about divine intervention and the trials and triumphs of life--the dramatic story of a woman desperate to find deeper meaning in her life. Growing up in a comfortable home, Mary Catherine wanted for nothing. Though she loves her wealthy parents, their lifestyle never appealed to her. Instead, Mary Catherine pursues meaning through charity work, giving away a part of herself but never giving away her heart. Mary Catherine lives in Los Angeles with her roommate, Sami, and volunteers at a local youth center with coach Tyler Ames and LA Dodger Marcus Dillinger. Despite Mary Catherine's intention to stay single, she finds herself drawing close to Marcus, and their budding romance offers an exciting life she never dreamed of. That is, until she receives devastating news from her doctor. News that alters her future and forces her to make a rash decision. Inspirational and moving, Chasing Sunsets is the story of one woman's deep longings of the soul, and the sacrifices she's willing to make in search of healing"--Provided by publisher.
Subjects: Christian fiction.; Religious fiction.; Life change events; Miracles;
Available copies: 1 / Total copies: 1
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Sustainable garden : projects, insights and advice for the eco-conscious gardener / by Boswall, Marian,author.; Ingram, Jason(Photographer),photographer.;
Includes bibliographical references and index.Sustainable gardener Marian Boswall walks us through the process of creating and maintaining a sustainable outdoor space, offering tips, guidance and step-by-step projects designed to help you lead a more low-impact lifestyle. Whether it's by making your own fertilisers, converting to peat-free compost, reducing your consumption of plastic, saving your own seeds or creating raised beds with reused timber, there are numerous ways, both big and small, to make a difference. Entries cover every aspect of the garden, from how to create a space and draw up a plan for your sustainable garden from scratch, to advice on boundaries and fences, and guidance on how to ethically source materials to make sure your garden is as environmentally friendly as it is beautiful. This book also contains several projects with easy-to-follow instructions that you can replicate at home, such as creating a frame for succulents to grow in out of recycled materials. Sustainable Garden will guide anyone hoping to take informed and intelligent decisions to make a difference, but who perhaps don't know where to begin.
Subjects: Gardening; Gardening.; Organic gardening.;
Available copies: 1 / Total copies: 1
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The foodscape revolution : finding a better way to make space for food and beauty in your garden / by Arthur, Brie,author.;
Includes bibliographical references and index.Foodscaping visionary Brie Arthur looks at under-utilized garden spaces around homes or in the landscaped common spaces of planned communities - and she sees places where food can be grown ... lots and lots of it. And not in isolated patches, but inter-planted with non-food ornamental plants for year-round beauty. This is a new way of looking at public and private spaces, where aesthetics and function operate together to benefit individuals and entire communities. Arthur presents her status-quo-shaking plan to reinvent the common landscape - in a way that even HOA's would approve. Call it food gardening "in plain sight," and having it all. In this entertaining and informative book, you'll learn which edible and ornamental pairings work best to increase biodiversity, how to situate beds to best utilize natural water and light resources, and most importantly, how to begin an enriched gardening lifestyle that is beneficial, sustainable and empowering. With full-color photos, design plans, simple projects and bountiful tips, The Foodscape Revolution can be life-changing.
Subjects: Gardening.; Vegetable gardening.; Herb gardening.; Gardens;
Available copies: 1 / Total copies: 1
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Linda's Last Trip. by Goldhammer, Adam,film director.; Video Project (Firm),dst; Kanopy (Firm),dst;
Originally produced by Video Project in 2023.LINDA'S LAST TRIP documents the moving story of 64-year-old Linda Patchett who, with the support of her family, courageously attempts a groundbreaking, and legally tolerated, new therapy in order to come to terms with her terminal diagnosis.In 2020, palliative patients in Canada were granted legal access to psilocybin (aka "magic") mushrooms to treat end-of-life distress under the care of professional healthcare providers. After being diagnosed with an incurable cancer, Linda struggles to make peace with her mortality. She particularly struggles with significant changes to her once active body and lifestyle, and has trouble accepting the reality that her family will have to continue their lives without her. Having lived a challenging life with astonishing resilience, Linda is determined to make the most of her final months. Encouraged by her son, the first doctor in Ontario to treat a palliative patient with "magic" mushrooms, Linda takes a high dosage while under the care of her psychotherapists. This trip, and the events leading up to and following it, change the course of the end of her life.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Americans.; Foreign study.; Documentary films.; Current affairs.; Death.; Canada.; Medical care.; Alternative Medicine.; Diseases.; Psychotherapy.; Canada--Study and teaching.;
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When we found home / by Mallery, Susan,author.;
"Life is meant to be savoured, but that's not easy with no family, limited prospects and a past you'd rather not talk about. Still, Callie Smith doesn't know how to feel when she discovers she has a brother and a sister - Malcolm, who grew up with affection, wealth and privilege, and Keira, a streetwise twelve-year-old. Callie doesn't love being alone, but at least it's safe. Despite her trepidation, she moves into the grand family home with her siblings and grandfather on the shores of Lake Washington, hoping just maybe this will be the start of a whole new life. But starting over can be messy. Callie and Keira fit in with each other, but not with their posh new lifestyle, leaving Malcolm feeling like the odd man out in his own home. He was clever enough to turn a sleepy Seattle mail-order food catalog into an online gourmet powerhouse, yet he can't figure out how to help his new sisters feel secure. But affection isn't Malcolm's strong suit ... until a beautiful barista teaches him that an open heart, like the family table, can always make room for more."--Cover flap.
Subjects: Domestic fiction.; Brothers and sisters; Man-woman relationships; Families;
Available copies: 2 / Total copies: 2
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Healing the traumatized brain : coping after concussion and other brain injuries / by Vaishnavi, Sandeep,1973-author.; Rabins, Peter V.,writer of foreword.; Rao, Vani,1958-author.;
Includes bibliographical references and index."Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the traumatized brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover. This detailed guide contains essential information on : the emotional, behavioral, mental, and physical effects following concussion and other brain injuries ; medication options and lifestyle changes ; practical strategies for healing, including stress management, behavioral therapy, and cognitive rehabilitation ; neuroplasticity and nutrition as they affect recovery ; behavioral disorders, balance disorders, and hormonal changes following concussion and other brain injuries ; the effects of coexisting factors such as other medical problems, recreational drug use, the misuse of prescribed medications, and poor sleep hygiene ; the science associated with repeated brain trauma and promising therapies on the horizon"--
Subjects: Brain damage; Brain damage; Brain damage; Brain; Brain; Head; Head;
Available copies: 1 / Total copies: 1
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