Results 11 to 15 of 15 | « previous
- Louder Than You Think. by I. Rosenberg, Jed,film director.; Nastanovich, Bob,actor.; Young, Gary,actor.; Ibold, Mark,actor.; Kannberg, Scott,actor.; Malkmus, Stephen,actor.; Factory 25 (Firm),dst; Kanopy (Firm),dst;
Bob Nastanovich, Gary Young, Mark Ibold, Scott Kannberg, Stephen MalkmusOriginally produced by Factory 25 in 2023.An up-close cinematic walkabout through the life of Gary Young, the original (and highly unlikely) drummer of indie rock royalty Pavement. His booze and drugs-fueled antics (on-stage handstands, gifting vegetables to fans) and haphazard production methods (accidentally helping launch the lo-fi aesthetic) were both a driving force of the band's early rise and the cause of his eventual crash landing. Leaving a wake of joy and/or destruction at every turn, Gary teeters the thin line between free-form self-expression and chaotic self-destruction. Thirty years on with scoliosis, blood clots, and a shriveled liver, Gary continued drumming with no regrets.Mode of access: World Wide Web.- Subjects: Documentary films.; Arts.; Music.; Documentary films.; Artists.; Biography.; Performing arts.;
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- Louder Than You Think. by I. Rosenberg, Jed,film director.; Nastanovich, Bob,actor.; Young, Gary,actor.; Ibold, Mark,actor.; Kannberg, Scott,actor.; Malkmus, Stephen,actor.; Factory 25 (Firm),dst; Kanopy (Firm),dst;
Bob Nastanovich, Gary Young, Mark Ibold, Scott Kannberg, Stephen MalkmusOriginally produced by Factory 25 in 2023.An up-close cinematic walkabout through the life of Gary Young, the original (and highly unlikely) drummer of indie rock royalty Pavement. His booze and drugs-fueled antics (on-stage handstands, gifting vegetables to fans) and haphazard production methods (accidentally helping launch the lo-fi aesthetic) were both a driving force of the band's early rise and the cause of his eventual crash landing. Leaving a wake of joy and/or destruction at every turn, Gary teeters the thin line between free-form self-expression and chaotic self-destruction. Thirty years on with scoliosis, blood clots, and a shriveled liver, Gary continued drumming with no regrets.Mode of access: World Wide Web.- Subjects: Documentary films.; Arts.; Music.; Documentary films.; Artists.; Biography.; Performing arts.;
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- Younger for life : feel great and look your best with the new science of autojuvenation / by Youn, Anthony,M.D.,author.;
Includes bibliographical references and index."Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation"--- Subjects: Recipes.; Aging; Aging; Beauty, Personal.; Skin;
- Available copies: 1 / Total copies: 1
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- Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.- Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- Outlive : the science & art of longevity / by Attia, Peter,author.; Gifford, Bill,author.;
Includes bibliographical references and index."Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: - Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack. - That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. - Why exercise is the most potent pro-longevity "drug"--and how to begin training for the "Centenarian Decathlon." - Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. - Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before."--Publisher marketing.- Subjects: Aging; Aging.; Health.; Life sciences.; Longevity.;
- Available copies: 1 / Total copies: 1
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Results 11 to 15 of 15 | « previous