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The perennials : the megatrends creating a postgenerational society / by Guillén, Mauro F.,author.;
Includes bibliographical references and index."In today's world, the acceleration of megatrends--increasing longevity and the explosion of technology among many others--are transforming life as we now know it. In The Perennials, bestselling author of 2030 Mauro Guillén unpacks a sweeping societal shift triggered by demographic and technological transformation. Guillén argues that outmoded terms like Boomers, Gen X, Millennials, and Gen Z have long been used to pigeonhole us into rigid categories and life stages, artificially preventing people from reaching their full potential. A new postgenerational workforce known as "perennials"--individuals who are not pitted against each other either by their age or experience--makes it possible to liberate scores of people from the constraints of the sequential model of life and level the playing field so that everyone has a chance at living a rewarding life. Guillén unveils how this generational revolution will impact young people just entering the workforce as well as those who are living and working longer. This multigenerational revolution is already happening and Mauro Guillén identifies the specific cultural, organizational and policy changes that need to be made in order to switch to a new template and usher in a new era of innovation powered bythe perennials"--
Subjects: Aging; Generations.; Intergenerational relations.; Technological innovations; Aging; Technological innovations;
Available copies: 1 / Total copies: 1
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The complete bone and joint health plan : help prevent and treat osteoporosis and arthritis / by Wittstein, Jocelyn,author.; Nitzkorski, Sydney,author.; Wiesenthal, Brianna,photographer.;
Includes bibliographical references and index."Arthritis and osteoporosis affect mobility, well-being and longevity, so you can't leave protecting your joints and bones to chance or to a search algorithm. In tandem with the advice of your own healthcare provider, this easy-to-follow guide offers science-based strategies to start improving your musculoskeletal health today"--
Subjects: Recipes.; Arthritis; Diet therapy.; Exercise therapy.; Osteoporosis;
Available copies: 0 / Total copies: 1
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The Stronger Sex : What Science Tells Us about the Power of the Female Body. by Vartan, Starre.;
Following a half decade of research into the newest science, Starre Vartan shows in 'The Stronger Sex' the ways in which women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. Vartan debunks myth after myth and reveals why, if anyone wins in a battle of the sexes, its women. Goodreads Giveaway.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Women's Health; SCIENCE / Life Sciences / Biological Diversity; SPORTS & RECREATION;
Available copies: 0 / Total copies: 1
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Colorful : a treasure trove of inspiration, influences, and ideas / by Apfel, Iris Barrel,1921-2024,author.;
"In the summer of 2023, as Iris Apfel welcomed her 102nd birthday, she put pen to paper to write this very special project, which Iris called her legacy book. 'This is not a book of secrets-I have no secrets. Sorry to disappoint if that's what you're looking for. I have some good stories, though. And a few ideas. This book is about living, creating, and color. Because creativity and color matter. I don't want you to dress like me or think like me-that's not the idea of this book. I want you to find the colors, confidence, and creative inspiration that reflect you. My life has been filled with love, wonder, and a very deep, incurable curiosity. This book is my treasure trove of inspiration, influences, and ideas: My source. Be brave. Find your source. What makes you happy? -Much love, Iris x' With more than 300 personal photos and adorned with beautiful, unseen fabric patterns from Iris's Old World Weaver's collection, Iris Apfel: Colorful has her incredible energy radiating from every page. Here she shares her creative work, life stories, adventures, and unwavering belief in the essential power of color and creativity on a life well lived."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Apfel, Iris Barrel, 1921-2024.; Women fashion designers; Women interior decorators; Women textile designers; Color in design.; Creation (Literary, artistic, etc.); Design.; Fashion.;
Available copies: 1 / Total copies: 1
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Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper / by Mosley, Michael,1957-author.;
Includes bibliographical references and index."The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"--
Subjects: Cookbooks.; Recipes.; Sleep disorders.; Sleep.;
Available copies: 1 / Total copies: 1
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Joy Bauer's superfood! : 150 recipes for eternal youth / by Bauer, Joy,author.;
Healthy, delicious recipes from one of the nation's leading nutrition experts. Looking and feeling our best has more to do with what we eat and drink than anything else. With Joy Bauer's Superfood!, theToday show nutritionist and #1 New York Times bestselling author offers 150 recipes that taste great and offer healthy benefits. With a home cook's instinct for easy, everyday meals, and a dietitian's understanding of the foods that promote longevity, Joy Bauer's Superfood! will make readers feel their absolute best.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Bitter pill / by Michaels, Fern,author.;
For the Sisterhood, there's a special satisfaction that comes with helping a friend in need, especially when it's someone as dear as Charlotte Hansen. Myra Rutledge's childhood friend has spent tens of thousands of dollars on remedies to boost longevity. But far from improving her health, the medications seem to be destroying it. Myra becomes suspicious of the trio of doctors in charge of the program, especially once the Sisterhood's investigations reveal that one patient has died, and another lapsed into a coma. While those in their care suffer, the three doctors - located in London, Aspen, and New York - all enjoy indulgent lifestyles and extravagant toys. But justice is always the best medicine - and no one dispenses it better than the Sisterhood.
Subjects: Thrillers (Fiction); Female friendship; Vigilantes; Physicians; Murder; Man-woman relationships;
Available copies: 2 / Total copies: 2
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15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
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Peter Pan [videorecording] / by Angel, Heather,1909-1986,voice actor.; Barrie, J. M.(James Matthew),1860-1937.Peter Pan.[videorecording].; Beaumont, Kathryn,voice actor.; Cadido, Candy,voice actor.; Conried, Hans,voice actor.; Conway, Tom,1904-1967,voice actor.; Driscoll, Bobby,1937-1968,voice actor.; Geronimi, Clyde,film director.; Jackson, Wilfred,film director.; Luske, Hamilton,film director.; Buena Vista Home Entertainment (Firm),film distributor.; Walt Disney Company,production company.; Walt Disney Home Entertainment (Firm),production company.;
Voices: Bobby Driscoll, Kathryn Beaumont, Hans Conried, Bill Thompson, Heather Angel, Paul Collins, Candy Cadido, Tom Conway.Peter Pan has a special place in the realm of classic animated Disney films: it instills an element of childlike wonder. The 1953 version of James M. Barrie's story is colorfully told and keeps on the straight and narrow of the book. Barrie's wondrous focus on child's play is the key to its longevity: kids who don't grow up, shadows that run away from their owners, pirates, a fairy, and the magic ability to fly. In short, you can't help wishing the adventure would happen to you. Fueled by a few memorable songs (the stunner being "You Can Fly") and the strong impression of the pixie fairy Tinkerbell and the goofy Captain Hook, Disney's version of this story neither supplants nor lessens the Broadway version with Mary Martin that was produced for television the same decade.Canadian Home Video Rating: G.DVD ; full screen presentation ; Dolby Digital 5.1, 1.0.
Subjects: Animated films.; Children's films.; Fantasy films.; Feature films.; Hook, Captain(Fictitious character); Peter Pan (Fictitious character); Tinker Bell (Fictitious character); Barrie, J. M. (James Matthew), 1860-1937.; Darling, Wendy (Fictitious character); Never-Never Land (Imaginary place);
For private home use only.
Available copies: 2 / Total copies: 2
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Tidal creatures / by McGuire, Seanan,author.;
"Every night, a Moon shines down on the Impossible City ... New York Times bestselling author Seanan McGuire takes us back to the world of the award-winning Alchemical Journeys series in this action-packed follow-up to Middlegame and Seasonal Fears. All across the world, people look up at the moon and dream of gods. Gods of knowledge and wisdom, gods of tides and longevity. Over time, some of these moon gods incarnated into the human world alongside the other manifest natural concepts. Their job is to cross the sky above the Impossible City - the heart of all creation - to keep it connected to reality. And someone is killing them. There are so many of them that it's easy for a few disappearances to slip through the cracks. But they aren't limitless. In the name of the moon, the lunar divinities must uncover the roots of the plot and thwart the true goal of those behind these attacks - control of the Impossible City itself"--
Subjects: Fantasy fiction.; Novels.; Cities and towns; Gods; Murder;
Available copies: 1 / Total copies: 1
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