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Rodney was a tortoise / by Forler, Nan.; Kang, Yong Ling.;
Bernadette and Rodney are the best of friends. Rodney's not so good at playing cards, but he's great at staring contests. His favorite food is lettuce, though he eats it VERRRRRRY SLOOOOOWLY. And he's such a joker! When Bernadette goes to sleep at night, Rodney is always there, watching over her from his tank. As the seasons pass, Rodney moves slower and slower, until one day he stops moving at all. Without Rodney, Bernadette feels all alone. She can't stop thinking about him, but none of her friends seem to notice. Except for Amar. Rodney Was a Tortoise is a moving story about friendship and loss. It shows the importance of expressing kindness and empathy, especially in life's most difficult moments.LSC
Subjects: Turtles; Turtles as pets; Pets; Loss (Psychology); Friendship; Grief;
Available copies: 1 / Total copies: 1
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Free ride : heartbreak, courage, and the 20,000-mile motorcycle journey that changed my life / by Schoenmaker, Noraly,author.; translation of:Schoenmaker, Noraly.Keerpunt.English.;
"By the YouTube sensation with more than two million followers, the inspiring account of a woman in her thirties who, in a moment of personal crisis, embarked on an epic, transcontinental motorcycle ride -- and along the way found a new sense of purpose. Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free -- nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. She first rode toward the Pacific, through the jungles of Myanmar and Thailand, then into Malaysia. Rather than satisfy her appetite for the open road, this ride only piqued it. She shipped her bike to Oman, at the base of the Arabian Peninsula, and embarked on a journey through Iran, across Turkmenistan along its border with Afghanistan, over the snowy peaks of Central Asia, and into Europe, all the way back home to the Netherlands. She covered remote and utterly unfamiliar territory; broke down on impossibly steep mountains; and pushed too many miles along empty roads, farther and farther from civilization. But through her travels, she discovered the true beauty of the world -- the kindness of its people, the simplicity of its open spaces, as well as her own inner strength. In spirit of The Motorcycle Diaries and Wild, this is an inspiring story of self-discovery and renewal. Filled with unforgettable figures, hilarious disasters, and powerful human connections, it shows you what happens when you open your heart and let the world in"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Schoenmaker, Noraly; Courage; Internet personalities; Life change events; Loss (Psychology); Motorcycle touring.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.; Zielinski, Sabrina Ann,author.;
Includes bibliographical references and index.The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Weight loss.; Diet therapy.; Essences and essential oils; Natural foods.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Quick Keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / by Slajerova, Martina,author.;
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. Recipes are suitable for busy lifestyles, use commonly found ingredients, call for fewer ingredients and fewer steps, take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
Subjects: Cookbooks.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 2 / Total copies: 2
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A bakery in Paris : a novel / by Runyan, Aimie K.,author.;
"Two women from different generations of the same family fiercely fight for their futures while running a small bakery in Montmartre, in the new novel from the author of The School for German Brides."--
Subjects: Historical fiction.; Psychological fiction.; Novels.; Bakeries; Bakers; Franco-Prussian War, 1870-1871; Loss (Psychology); Missing persons; Separation (Psychology);
Available copies: 1 / Total copies: 1
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The better brain solution : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / by Masley, Steven,author.;
Includes bibliographical references and index.
Subjects: Brain.; Nutrition.; Mental health.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / by Perrine, Stephen,author.; Skolnik, Heidi,1961-author.;
Includes bibliographical references and index."The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Subjects: Health.; Nutrition.; Reducing diets.;
Available copies: 1 / Total copies: 1
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Missing Mike / by Green, Shari,1963-;
Twelve-year-old Caera Donovan and her family flee a wildfire bearing down on their hometown of Pine Grove, with no time to find Caera's beloved dog Mike. Faced with the loss of everything she knows, Caera can't stand to lose Mike as well and seeks a way to sneak back to Pine Grove. When her plans are thwarted, she must learn to embrace a new definition of "home".LSC
Subjects: Novels in verse.; Forest fires; Pet loss; Wildfires; Human-animal relationships; Home; Evacuation of civilians;
Available copies: 1 / Total copies: 2
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The tiger and the cosmonaut / by Boudel Tan, Eddy,1983-author.;
"A noirish page-turner about a mysterious disappearance and a moving portrait of a Chinese-Canadian family navigating insecurities, expectations, and simmering anger in their small BC town. Casper Han grew up the dutiful son of immigrants who never felt entirely welcome in their remote corner of British Columbia. Now an adult, living in Vancouver with a boyfriend whose white privilege he quietly resents, Casper rarely returns to his hometown, the site of a grief his family doesn't discuss: the loss of his identical twin, Sam. Over twenty years have passed since Sam went missing, and a pressing crisis has brought Casper and his siblings back. Their father has vanished, only to be found wandering the vast woods beyond the family home, confused and showing signs of memory loss. In order to move forward, the Han family, accustomed to fleeing their problems and accepting the hand dealt to them, must stay put and finally confront the past--untangling the mystery of what really happened the night of Sam's disappearance, and how the town failed them in the aftermath of it."--
Subjects: Gay fiction.; Queer fiction.; Domestic fiction.; Psychological fiction.; Novels.; Families; Gay men; Grief; Loss (Psychology); Missing persons; Chinese Canadians;
Available copies: 1 / Total copies: 1
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In Flanders Fields : 100 years / by Betts, Amanda,1978-editor.;
Includes bibliographical references.
Subjects: McCrae, John, 1872-1918.; Collective memory and literature; Collective memory; Essays.; Remembrance Day (Canada); World War, 1914-1918; World War, 1914-1918; World War, 1914-1918;
Available copies: 1 / Total copies: 1
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