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The upside of stress : why stress is good for you, and how to get good at it / by McGonigal, Kelly.;
Includes bibliographical references and index."More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--Provided by publisher.
Subjects: Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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The 4% fix : how one hour can change your life / by Brown, Karma,author.;
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"--
Subjects: Self-help publications.; Time management.; Self-management (Psychology); Goal (Psychology);
Available copies: 1 / Total copies: 1
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How to manage a marquess / by MacKenzie, Sally.; MacKenzie, Sally.In the spinster's bed.;
How to manage a marquess -- In the spinster's bed.LSC
Subjects: Love stories.; Historical fiction.;
Available copies: 1 / Total copies: 1
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The essential manager's handbook : the ultimate visual guide to successful management / by Kennedy, Sam(Editor); Hamilton, Jill.; Parrish, Margaret.;
LSC
Subjects: Management.; Personnel management.; Leadership.; Executive ability.; Communication in management.; Business presentations.; Negotiation in business.;
Available copies: 1 / Total copies: 1
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Time to parent : organizing your life to bring out the best in your child and you / by Morgenstern, Julie,author.;
Subjects: Parenting.; Time management.;
Available copies: 1 / Total copies: 1
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The making of a manager : what to do when everyone looks to you / by Zhuo, Julie,author.;
Includes bibliographical references and index.
Subjects: Zhuo, Julie.; Executive ability.; Teams in the workplace; Management.; Leadership.; Women executives;
Available copies: 1 / Total copies: 1
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Managing type 2 diabetes for dummies / by American Diabetes Association,author.; American Diabetes Association,editor.;
Subjects: Non-insulin-dependent diabetes; Non-insulin-dependent diabetes;
Available copies: 1 / Total copies: 1
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Four thousand weeks : time management for mortals / by Burkeman, Oliver,author.;
"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--
Subjects: Happiness.; Time management.;
Available copies: 0 / Total copies: 1
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Breaking up with busy : real-life solutions for overscheduled women / by Tally, Yvonne,1957-author.;
Includes bibliographical references."A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"--
Subjects: Self-actualization (Psychology); Stress management.; Time management.;
Available copies: 1 / Total copies: 1
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How Google works / by Schmidt, Eric,1955 April 27-; Eagle, Alan.; Rosenberg, Jonathan.;
Includes bibliographical references and index.
Subjects: Google (Firm); Internet industry;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 1,073 | « previous |