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When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression / by Eisendrath, Stuart J.,1948-author.;
Includes bibliographical references and index."A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"--
Subjects: Depression, Mental; Mindfulness-based cognitive therapy.;
Available copies: 1 / Total copies: 1
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The perfumist of Paris / by Joshi, Alka,author.;
After being tasked with her first major project for the master perfumer, Radha travels to India, enlisting the help of her sisters and the courtesans of Agra, but discovers that the son she gave up years earlier is heading to locate her in Paris--threatening her marriage and carefully managed world.
Subjects: Historical fiction.; Recipes.; Novels.; Adoptees; Perfumes; Scandals;
Available copies: 2 / Total copies: 2
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Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy / by Pontzer, Herman,author.;
Includes bibliographical references and index.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.
Subjects: Human evolution.; Metabolism.; Weight loss.;
Available copies: 0 / Total copies: 1
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Positive thinking : find happiness and achieve your goals through the power of positive thought / by Hasson, Gill.;
Includes Internet addresses and index.Introduction -- You are what you think -- Moving on from negative thinking -- Taking positive action -- Finding and keeping motivation -- Creating a positive mindset -- Building your self-esteem and confidence -- Dealing with disappointments and setbacks, trauma and tragedy -- Managing a fear of failure, perfectionism and comparing yourself with others -- Conclusion.LSC
Subjects: Attitude (Psychology); Positive psychology.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Spin me round [videorecording] / by Baena, Jeff,1977-film director.; Brie, Alison,actor.; Howery, Lil Rel,1979-actor.; Nivola, Alessandro,actor.; Plaza, Aubrey,1984-actor.; IFC Films,publisher.; RLJ Entertainment,film distributor.;
Allison Brie, Aubrey Plaza, Alessandro Nivola, Lil Rel Howery, Molly Shannon, Debby Ryan, Fred Armisen, Tricia Helfer, Ego Nwodim.When the manager of an American chain restaurant is selected to attend a special training program in Italy, her head swims with dreams of European glamour and romance. But the trip turns out to be much different and possibly more dangerous than the exotic getaway she imagines.14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Feature films.; Romantic comedy films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Man-woman relationships; Restaurateurs; Vacations;
For private home use only.
Available copies: 1 / Total copies: 1
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Homegrown flax and cotton : DIY guide to growing, processing, spinning & weaving fiber to cloth / by Conner, Cindy,author.;
Includes bibliographical references and index."A complete guide to growing flax and cotton in your home garden for the purpose of making clothing: how to grow, harvest, and prepare the fiber for spinning into yarn; how to spin cotton and flax/linen; the basics of weaving cloth; and suggestions on patterns and how to weave to create the pieces you need for clothing, and how to sew your woven pieces together"--
Subjects: Cotton growing.; Cotton manufacture.; Dressmaking.; Flax spinning.; Flax.; Linen.;
Available copies: 0 / Total copies: 1
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Don't wear polka-dot underwear with white pants (and other lessons I've learned) / by Gutknecht, Allison.; Lewis, Stevie.;
Struggling to manage a life that has been complicated by the arrival of new twin siblings, her ongoing feud with an irritating nemesis, and an embarrassing fashion gaffe, eight-year-old Mandy looks forward to a school pageant and is surprised by her teacher's unexpected casting decision."Ages 7-10"--P. [4] of cover.LSC
Subjects: Berr, Mandy (Fictitious character); Families; Schools;
© 2013., Aladdin,
Available copies: 1 / Total copies: 1
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The wizard's war / by Luper, Eric.; Weber, Lisa K.;
This time Cleo, Evan, and Ms. Crowley (who, it turns out, is the missing Ms. Hilliard's sister) find themselves in a confusing fantasy book, caught up in a war with wizards, elves, trolls, and the mighty Golden Dragon--and while they manage to find their missing librarian, their quest does not end there.Appeals to 2nd-4th graders; reading level grade 3.LSC
Subjects: Fantasy fiction.; Adventure fiction.; Librarians; Books and reading; Libraries; Magic; Locks and keys;
Available copies: 0 / Total copies: 1
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Kuu Kuu Harajuku. [videorecording] / by Rees, Reagen,voice actor.; Taylor-Isherwood, Emma,voice actor.; Nicdao, Charlotte,voice actor.; Carr, Gillian,creator.; Aranguren, Steve,creator.; Paxson, Madellaine,creator.; Stefani, Gwen,1969-creator.; Shout! Factory (Firm),production company.; Shout! Factory Kids (Firm),production company.;
Reagen Rees, Emma Taylor-Isherwood, Charlotte Nicdao.From the mind of Gwen Stefani comes the world of Kuu Kuu Harajuku! Join HJ5, the super awesome band -- consisting of Love, Angel, Music, Baby and G -- and their lovable manager Rudie, as they travel the globe, meet new friends, see new sights and rock and roll their way through 14 outrageous adventures.G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Bands (Music); Female friendship; Music; Girls in music;
For private home use only.
Available copies: 1 / Total copies: 1
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The Sunday philosophy club / by McCall Smith, Alexander,1948-;
When Scottish-American philosopher Isabel Dalhousie, a single woman of independent means who edits the esteemed Review of Applied Ethics and presides over the titular club, witnesses fund manager Mark Fraser fall from a balcony after a performance at an Edinburgh concert hall, she feels obliged to investigate the gentleman's demise.LSC
Subjects: Mystery fiction.; Detective and mystery stories.; Dalhousie, Isabel (Fictitious character); Stockbrokers; Women editors; Women philosophers; Housekeepers;
© 2005, c2004., Vintage Canada,
Available copies: 1 / Total copies: 1
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