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Shortcut your startup : speed up success with unconventional advice from the trenches / by Reum, Courtney,author.; Reum, Carter,author.;
Subjects: New business enterprises;
Available copies: 1 / Total copies: 1
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Progressive relaxation and breathing [sound recording (CD)] / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Hands and arms -- Head, beck and shoulders -- Chest, stomach and low back -- Legs and feet -- Deep breathing -- Complete natural breathing -- Energizing breath -- Alternative breathing.Read by Jerry Landis.
Subjects: Audiobooks.; Relaxation.; Stress management.;
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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The Wealth Money Can't Buy The 8 Hidden Habits to Live Your Richest Life [electronic resource] : by Sharma, Robin.aut; cloudLibrary;
A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can’t Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions. Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Robin Sharma—legendary leadership advisor to many of the world’s most successful people and a personal mastery expert trusted by tens of millions of people across the world—will help you to stop chasing the wrong kinds of riches—which can waste years—so you can get directly on track to making a life you absolutely adore.
Subjects: Electronic books.; Time Management; Leadership; Success;
© 2024., HarperCollins Canada,
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book
Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Random House,
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Publishing Group,
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The first-time manager / by Belker, Loren B.,author.; McCormick, Jim(James Maxwell),author.; Topchik, Gary S.,author.;
"Faced with new responsibilities, and in need of quick, dependable guidance, novice managers can't afford to learn by trial and error. This book covers essential topics such as hiring and firing, leadership, motivation, managing time, dealing with superiors, and much more. "--Back cover.
Subjects: Office management.; Supervision of employees.; Leadership.; Industrial management.; Organizational effectiveness.;
Available copies: 0 / Total copies: 1
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Start your own business : the only startup book you'll ever need / by Entrepreneur Media, Inc.,issuing body.;
"Coached by business experts, practicing business owners, and thriving entrepreneurs, readers uncover what they need to know before taking the plunge, securing finances, launching their venture, and growing their business for the long haul"--
Subjects: New business enterprises; Small business;
Available copies: 1 / Total copies: 2
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The manager's guide to business writing / by Sparks, Suzanne D.;
Subjects: Business writing; Communication in management;
© c1999., McGraw Hill,
Available copies: 1 / Total copies: 1
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Keep your cool! : what you should know about stress / by Donovan, Sandra,1967-; Desrocher, Jack,ill.;
Includes bibliographical references and index.Discusses the causes and symptoms of stress and what can be done to reduce the stress in your life.
Subjects: Stress management; Stress management for children;
© 2009., Lerner,
Available copies: 1 / Total copies: 1
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A landowner's guide to managing your woods : how to maintain a small acreage for long-term health, biodiversity, and high-quality timber production / by Hansen, Ann Larkin.; Severson, Mike.; Waterman, Dennis L.;
Includes bibliographical references (p. 290), Internet addresses and index.LSC
Subjects: Sustainable forestry.; Forest management.;
© c2011., Storey Pub.,
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 1,073 | « previous |