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The Power of Real Optimism : A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard. by Chopra, Deepika.;
Optimism isnt about pretending everything is fine. Its about staying open and flexible - especially when its not. In 'The Power of Real Optimism', professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life.Library Bound Incorporated
Subjects: PSYCHOLOGY; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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The manager's guide to business writing / by Sparks, Suzanne D.;
Subjects: Business writing; Communication in management;
© c1999., McGraw Hill,
Available copies: 1 / Total copies: 1
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Keep your cool! : what you should know about stress / by Donovan, Sandra,1967-; Desrocher, Jack,ill.;
Includes bibliographical references and index.Discusses the causes and symptoms of stress and what can be done to reduce the stress in your life.
Subjects: Stress management; Stress management for children;
© 2009., Lerner,
Available copies: 1 / Total copies: 1
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A landowner's guide to managing your woods : how to maintain a small acreage for long-term health, biodiversity, and high-quality timber production / by Hansen, Ann Larkin.; Severson, Mike.; Waterman, Dennis L.;
Includes bibliographical references (p. 290), Internet addresses and index.LSC
Subjects: Sustainable forestry.; Forest management.;
© c2011., Storey Pub.,
Available copies: 1 / Total copies: 1
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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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Living soil : a grower's guide / by Fortier, Jean-Martin,author.; Avram, Flore,illustrator.; Bennett, Laurie,translator.; Nessmann, Pierre,editor.; Touyre, Patricia,editor.; translation of:Fortier, Jean-Martin.Sol vivant.English.;
"Living Soil: A Grower's Guide offers an illustrated, accessible resource on nurturing resilient crops and ecosystems through fertile, healthy soil. Jean-Martin Fortier shares his proven biointensive methods to help growers understand soil biology, improve fertility, and cultivate lasting abundance."--
Subjects: Garden soils.; Gardening.; Soil management.;
Available copies: 1 / Total copies: 1
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Protect Your Energy : A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs. by Yamasaki, Zabie.;
We live in a world of more - work more, earn more, do more - when most of us actually need less. 'Protect Your Energy' helps us compassionately learn to listen to the messages our bodies are sending us through our nervous system and to do less instead of more. Zabie Yamasaki shares practical wisdom to help us turn inward to effect small but vital changes that make living in our fast-paced culture more sustainable.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Yoga; SELF-HELP / Motivational & Inspirational; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Research on Economics and Management
Mode of access: Internet.
Subjects: History & Science;
© , China International Book Trade
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Work rules! : insights from inside Google that will transform how you live and lead / by Bock, Laszlo.;
Includes bibliographical references and index."We spend more time working than doing anything else in life. It's not right that the experience of work should be so demotivating and dehumanizing." So says Laszlo Bock, head of People Operations at the company that transformed how the world interacts with knowledge. This insight is the heart of WORK RULES!, a compelling and surprisingly playful manifesto with the potential to change how we work and live. Drawing on the latest research in behavioral economics and with a profound grasp of human psychology, Bock also provides teaching examples from a range of industries -- including companies that are household names but hideous places to work, and little-known companies that achieve spectacular results by valuing and listening to their employees. Bock takes us inside one of history's most explosively successful businesses to reveal why Google is consistently rated one of the best places to work in the world, distilling 15 years of intensive worker R&D into delightfully counterintuitive principles that are easy to put into action, whether you're a team of one or a team of thousands. Cleaving the knot of conventional management, some lessons from WORK RULES! include: Take away managers' power over employees, Learn from your best employees - and your worst, Only hire people who are smarter than you are, no matter how long it takes to find them, Pay unfairly (it's fairer!), Don't trust your gut: use data to predict and shape the future, Default to open: be transparent, and welcome feedback, If you're comfortable with the amount of freedom you've given your employees, you haven't gone far enough. WORK RULES! shows how to strike a balance between creativity and structure, leading to success you can measure in quality of life as well as market share. Read it to build a better company from within rather than from above; read it to reawaken your joy in what you do"--Provided by publisher.
Subjects: Google (Firm); Corporate culture.; Leadership.; Management.;
Available copies: 1 / Total copies: 1
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How to win friends and manage remotely / by Sweazey, McKenna,1983-author.;
Includes bibliographical references and index."Management was hard enough pre-pandemic; now the difficulty of getting things done has dramatically increased. In face-to-face interactions, humans have thousands of indicators to tell them what the other party is thinking and how they are reacting. Resorting to purely digital communication obliterates these clues. This book shares real-life examples, scientifically proven ideas, and distillations of tried-and-true business tenets-all mapped to our new virtual office-to help navigate common interactions in the workplace"--
Subjects: Business communication.; Empathy.; Office management.; Virtual work teams;
Available copies: 1 / Total copies: 1
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