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Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life / by Erikson, Thomas,1965-author.; Salomonsson, Jan,translator.; translation of:Erikson, Thomas,1965-Omgiven av energitjuvar.English.;
Includes bibliographical references and index."Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you've just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don't know how to change the dynamic. You've just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take-time, energy, attention, emotional capacity-without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they're lurking at the office, amongst your friends, or in your own home"--
Subjects: Interpersonal conflict.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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Love or die trying : how I lost it all, died, and came back for love / by Ramsay, Bob,1949-author.;
"A story of addiction and recovery, love and perseverance, and a reminder that it's never too late to start over. Bob Ramsay had it all--and lost it all, often. At forty, he lived in a drug treatment centre in Atlanta. Starting over back in Toronto, he began dating an older woman, a doctor named Jean Marmoreo, who had three angry kids of divorce. The chances of this relationship lasting were zero. But they married and created a very different "out there" life for themselves, climbing mountains, running marathons, and exploring the ends of the earth. Then one day Bob's heart stopped, and life got much worse after it was re-started. But once again, perseverance and love won over fate, and today, Bob turns connection into an art form, while Jean Marmoreo is a MAiD doctor--leading her patients across the thin veil between life and death. Love or Die Trying is a love story that unfolded against all odds and a reflection on a life anchored between a first death and the future."--
Subjects: Autobiographies.; Ramsay, Bob, 1949-; Marmoreo, Jean; Families.; Recovering addicts.;
Available copies: 1 / Total copies: 1
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Runner 13 : A Thriller. by McCulloch, Amy.;
Years ago, Adri abandoned her career as an ultra-marathon runner in the wake of a scandal. Now, shes ready to run again and has entered a multi-day, 250 mile race across the Sahara. It takes a while for Adri to realize that something is wrong. After all, in a fierce desert environment, the first dead body is too easy to explain away. But it soon becomes clear that theres a killer stalking the hot sand, and he's got Adri in his sights. McCulloch was born in Ottawa, ON, and now lives in the UK.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Thrillers / Psychological; FICTION / Thrillers / Suspense; FICTION / Women;
Available copies: 0 / Total copies: 1
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The sweet spot : the pleasures of suffering and the search for meaning / by Bloom, Paul,1963-author.;
Includes bibliographical references and index.From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science,The Sweet Spotshows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists-a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and, worse than that, boring.
Subjects: Self-help publications.; Conduct of life.; Happiness.; Pain; Pleasure.; Suffering;
Available copies: 1 / Total copies: 1
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The Illegal [electronic resource] : by Hill, Lawrence.aut; cloudLibrary;
Keita Ali is on the run. Like every boy on the mountainous island of Zantoroland, running is all Keita’s ever wanted to do. In one of the poorest nations in the world, running means respect. Running means riches—until Keita is targeted for his father’s outspoken political views and discovers he must run for his family’s survival. He signs on with notorious marathon agent Anton Hamm, but when Keita fails to place among the top finishers in his first race, he escapes into Freedom State—a wealthy island nation that has elected a government bent on deporting the refugees living within its borders in the community of AfricTown. Keita can stay safe only if he keeps moving and eludes Hamm and the officials who would deport him to his own country, where he would face almost certain death. This is the new underground: a place where tens of thousands of people deemed to be “illegal” live below the radar of the police and government officials. As Keita surfaces from time to time to earn cash prizes by running local road races, he has to assess whether the people he meets are friends or enemies: John Falconer, a gifted student struggling to escape the limits of his AfricTown upbringing; Ivernia Beech, a spirited old woman at risk of being forced into an assisted living facility; Rocco Calder, a recreational marathoner and the immigration minister; Lula DiStefano, self-declared queen of AfricTown and madam of the community’s infamous brothel; and Viola Hill, a reporter who is investigating the lengths to which her government will go to stop illegal immigration. Keita’s very existence in Freedom State is illegal. As he trains in secret, eluding capture, the stakes keep getting higher. Soon, he is running not only for his life, but for his sister’s life, too. Fast moving and compelling, The Illegal casts a satirical eye on people who have turned their backs on undocumented refugees struggling to survive in a nation that does not want them. Hill’s depiction of life on the borderlands of society urges us to consider the plight of the unseen and the forgotten who live among us.
Subjects: Electronic books.; African American; Literary; Dystopian;
© 2015., HarperCollins Canada,
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A runner's high / by Karnazes, Dean,1962-author.;
"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-50's after first completing the race decades ago. The Western States is infamous for its rugged and remote terrain and extreme temperatures, and becomes one the most demanding competitions of Karnazes's life, a physical and emotional reckoning with himself and what it means to stay true to one's purpose, mile after mile. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. In the end, there is no end. He lives for the journey. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner's High is at once a page-turning adventure and a love letter to the sport from one of its most celebrated ambassadors"--
Subjects: Biographies.; Autobiographies.; Karnazes, Dean, 1962-; Runners (Sports); Running; Ultra running.;
Available copies: 1 / Total copies: 1
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Terry Fox and me / by Leatherdale, Mary Beth.; Pavlović, Milan(Illustrator);
Before Terry Fox become a national hero, he was just a regular kid. But even then, his characteristic strength and determination were apparent and were the foundation for his friendship with Doug. The two first met at basketball tryouts in grammar school. Terry was the smallest - and worst - basketball player on the court. But that never stopped him. With Doug's help, Terry practiced until he earned a spot on the team. As they grew up, the best friends challenged each other and helped each other become better athletes and better people. Doug was by Terry's side every step of the way: when Terry received his diagnosis of cancer in his leg, when he was learning to walk - then run - with a prosthetic leg and while he was training for the race of his life, his Marathon of Hope. Written from Doug's perspective, this story shows that Terry Fox's legacy goes beyond the physical and individual accomplishments of a disabled athlete and honors the true value of friendship.LSC
Subjects: Fox, Terry, 1958-1981; Cancer; Runners (Sports);
Available copies: 2 / Total copies: 2
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Last dance on the Starlight Pier / by Bird, Sarah,author.;
Includes bibliographical references."Set during the Great Depression, Sarah Bird's Last Dance on the Starlight Pier is a novel about one woman--and a nation--struggling to be reborn from the ashes. July 3. 1932. Shivering and in shock, Evie Grace Devlin watches the Starlite Palace burn into the sea and wonders how she became a person who would cause a man to kill himself. She'd come to Galveston to escape a dark past in vaudeville and become a good person, a nurse. When that dream is cruelly thwarted, Evie is swept into the alien world of dance marathons. All that she has been denied--a family, a purpose, even love--waits for her there in the place she dreads most: the spotlight. Last Dance on the Starlight Pier is a sweeping novel that brings to spectacular life the enthralling worlds of both dance marathons and the family-run empire of vice that was Galveston in the Thirties. Unforgettable characters tell a story that is still deeply resonant today as America learns what Evie learns, that there truly isn't anything this country can't do when we do it together. That indomitable spirit powers a story that is a testament to the deep well of resilience in us all that allows us to not only survive the hardest of hard times, but to find joy, friends, and even family, in them"--
Subjects: Historical fiction.; Novels.; Depressions; Dance marathons; Nineteen thirties;
Available copies: 1 / Total copies: 1
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Last dance on the Starlight Pier [sound recording] / by Bird, Sarah,author.; Campbell, Cassandra,narrator.; Macmillan Audio (Firm),publisher.;
Read by Cassandra Campbell."Set during the Great Depression, Sarah Bird's Last Dance on the Starlight Pier is a novel about one woman--and a nation--struggling to be reborn from the ashes. July 3. 1932. Shivering and in shock, Evie Grace Devlin watches the Starlite Palace burn into the sea and wonders how she became a person who would cause a man to kill himself. She'd come to Galveston to escape a dark past in vaudeville and become a good person, a nurse. When that dream is cruelly thwarted, Evie is swept into the alien world of dance marathons. All that she has been denied--a family, a purpose, even love--waits for her there in the place she dreads most: the spotlight. Last Dance on the Starlight Pier is a sweeping novel that brings to spectacular life the enthralling worlds of both dance marathons and the family-run empire of vice that was Galveston in the Thirties. Unforgettable characters tell a story that is still deeply resonant today as America learns what Evie learns, that there truly isn't anything this country can't do when we do it together. That indomitable spirit powers a story that is a testament to the deep well of resilience in us all that allows us to not only survive the hardest of hard times, but to find joy, friends, and even family, in them"--
Subjects: Audiobooks.; Historical fiction.; Novels.; Depressions; Dance marathons; Nineteen thirties;
Available copies: 1 / Total copies: 1
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Dirt rally [electronic resource]. by Microsoft Corporation.;
Game.Dirt rally captures the essence of what makes rally unique - that sense of trying to remain in control, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time.Built By Codemasters and road tested over 60 million miles by the dirt community, dirt rally is the ultimate rally experience. It captures the essence of what makes rally unique like no other game - that sense of trying to remain in control of your emotions, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time. Every stage tests you differently, as you race on the edge of control across varying surfaces in a range of environments such as snow, ice, tarmac and dirt and as you tackle a variety of weather types. As the car suffers attrition, you need to account for mechanical damage whilst your dedicated rally team tries to keep you competitive with time-limited repairs. Stages string together and each rally becomes a marathon-like test of concentration and skill as you trust in your co-driver, chasing that ever-elusive perfect run. DiRT Rally also includes officially licensed world Rallycross content, allowing you to experience the breathless, high-speed thrills of some of the world's fastest off-road cars as you trade paint with other drivers at some of the series best-loved circuits, in both singleplayer and high-intensity multiplayer races.ESRB Content Rating: E, Everyone.Xbox One, Legend edition.Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; 1-8 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required).
Subjects: Xbox One, Legend edition.; Video games.; Computer games.; Dirt rally (Game); Automobile racing; Xbox One (Video game console);
Available copies: 1 / Total copies: 1
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