Search results for [Marathon running.] at Tsuga Consortium

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Racing the clock : running across a lifetime / by Heinrich, Bernd,1940-author.;

Includes bibliographical references.An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime. Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes-and what all this tells us about evolution and the mechanisms of life, health, and happiness. Racing the Clockoffers fascinating and surprising conclusions, all while bringing the reader along on Heinrich's compelling journey to what he says will be his final race-a fifty-kilometer race at age eighty.

Subjects: Heinrich, Bernd, 1940-; Physiology, Comparative.; Aging.; Metabolism.; Nutrition.; Running.; Human evolution.;

Available copies: 1 / Total copies: 1

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Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life / by Erikson, Thomas,1965-author.; Salomonsson, Jan,translator.; translation of:Erikson, Thomas,1965-Omgiven av energitjuvar.English.;

Includes bibliographical references and index."Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you've just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don't know how to change the dynamic. You've just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take-time, energy, attention, emotional capacity-without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they're lurking at the office, amongst your friends, or in your own home"--

Subjects: Interpersonal conflict.; Interpersonal relations.;

Available copies: 1 / Total copies: 1

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Love or die trying : how I lost it all, died, and came back for love / by Ramsay, Bob,1949-author.;

"A story of addiction and recovery, love and perseverance, and a reminder that it's never too late to start over. Bob Ramsay had it all--and lost it all, often. At forty, he lived in a drug treatment centre in Atlanta. Starting over back in Toronto, he began dating an older woman, a doctor named Jean Marmoreo, who had three angry kids of divorce. The chances of this relationship lasting were zero. But they married and created a very different "out there" life for themselves, climbing mountains, running marathons, and exploring the ends of the earth. Then one day Bob's heart stopped, and life got much worse after it was re-started. But once again, perseverance and love won over fate, and today, Bob turns connection into an art form, while Jean Marmoreo is a MAiD doctor--leading her patients across the thin veil between life and death. Love or Die Trying is a love story that unfolded against all odds and a reflection on a life anchored between a first death and the future."--

Subjects: Autobiographies.; Ramsay, Bob, 1949-; Marmoreo, Jean; Families.; Recovering addicts.;

Available copies: 1 / Total copies: 1

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The sweet spot : the pleasures of suffering and the search for meaning / by Bloom, Paul,1963-author.;

Includes bibliographical references and index.From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science,The Sweet Spotshows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists-a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and, worse than that, boring.

Subjects: Self-help publications.; Conduct of life.; Happiness.; Pain; Pleasure.; Suffering;

Available copies: 1 / Total copies: 1

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A runner's high / by Karnazes, Dean,1962-author.;

"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-50's after first completing the race decades ago. The Western States is infamous for its rugged and remote terrain and extreme temperatures, and becomes one the most demanding competitions of Karnazes's life, a physical and emotional reckoning with himself and what it means to stay true to one's purpose, mile after mile. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. In the end, there is no end. He lives for the journey. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner's High is at once a page-turning adventure and a love letter to the sport from one of its most celebrated ambassadors"--

Subjects: Biographies.; Autobiographies.; Karnazes, Dean, 1962-; Runners (Sports); Running; Ultra running.;

Available copies: 1 / Total copies: 1

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Terry Fox and me / by Leatherdale, Mary Beth.; Pavlović, Milan(Illustrator);

Before Terry Fox become a national hero, he was just a regular kid. But even then, his characteristic strength and determination were apparent and were the foundation for his friendship with Doug. The two first met at basketball tryouts in grammar school. Terry was the smallest - and worst - basketball player on the court. But that never stopped him. With Doug's help, Terry practiced until he earned a spot on the team. As they grew up, the best friends challenged each other and helped each other become better athletes and better people. Doug was by Terry's side every step of the way: when Terry received his diagnosis of cancer in his leg, when he was learning to walk - then run - with a prosthetic leg and while he was training for the race of his life, his Marathon of Hope. Written from Doug's perspective, this story shows that Terry Fox's legacy goes beyond the physical and individual accomplishments of a disabled athlete and honors the true value of friendship.LSC

Subjects: Fox, Terry, 1958-1981; Cancer; Runners (Sports);

Available copies: 2 / Total copies: 2

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Last dance on the Starlight Pier / by Bird, Sarah,author.;

Includes bibliographical references."Set during the Great Depression, Sarah Bird's Last Dance on the Starlight Pier is a novel about one woman--and a nation--struggling to be reborn from the ashes. July 3. 1932. Shivering and in shock, Evie Grace Devlin watches the Starlite Palace burn into the sea and wonders how she became a person who would cause a man to kill himself. She'd come to Galveston to escape a dark past in vaudeville and become a good person, a nurse. When that dream is cruelly thwarted, Evie is swept into the alien world of dance marathons. All that she has been denied--a family, a purpose, even love--waits for her there in the place she dreads most: the spotlight. Last Dance on the Starlight Pier is a sweeping novel that brings to spectacular life the enthralling worlds of both dance marathons and the family-run empire of vice that was Galveston in the Thirties. Unforgettable characters tell a story that is still deeply resonant today as America learns what Evie learns, that there truly isn't anything this country can't do when we do it together. That indomitable spirit powers a story that is a testament to the deep well of resilience in us all that allows us to not only survive the hardest of hard times, but to find joy, friends, and even family, in them"--

Subjects: Historical fiction.; Novels.; Depressions; Dance marathons; Nineteen thirties;

Available copies: 1 / Total copies: 1

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Last dance on the Starlight Pier [sound recording] / by Bird, Sarah,author.; Campbell, Cassandra,narrator.; Macmillan Audio (Firm),publisher.;

Read by Cassandra Campbell."Set during the Great Depression, Sarah Bird's Last Dance on the Starlight Pier is a novel about one woman--and a nation--struggling to be reborn from the ashes. July 3. 1932. Shivering and in shock, Evie Grace Devlin watches the Starlite Palace burn into the sea and wonders how she became a person who would cause a man to kill himself. She'd come to Galveston to escape a dark past in vaudeville and become a good person, a nurse. When that dream is cruelly thwarted, Evie is swept into the alien world of dance marathons. All that she has been denied--a family, a purpose, even love--waits for her there in the place she dreads most: the spotlight. Last Dance on the Starlight Pier is a sweeping novel that brings to spectacular life the enthralling worlds of both dance marathons and the family-run empire of vice that was Galveston in the Thirties. Unforgettable characters tell a story that is still deeply resonant today as America learns what Evie learns, that there truly isn't anything this country can't do when we do it together. That indomitable spirit powers a story that is a testament to the deep well of resilience in us all that allows us to not only survive the hardest of hard times, but to find joy, friends, and even family, in them"--

Subjects: Audiobooks.; Historical fiction.; Novels.; Depressions; Dance marathons; Nineteen thirties;

Available copies: 1 / Total copies: 1

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Dirt rally [electronic resource]. by Microsoft Corporation.;

Game.Dirt rally captures the essence of what makes rally unique - that sense of trying to remain in control, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time.Built By Codemasters and road tested over 60 million miles by the dirt community, dirt rally is the ultimate rally experience. It captures the essence of what makes rally unique like no other game - that sense of trying to remain in control of your emotions, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time. Every stage tests you differently, as you race on the edge of control across varying surfaces in a range of environments such as snow, ice, tarmac and dirt and as you tackle a variety of weather types. As the car suffers attrition, you need to account for mechanical damage whilst your dedicated rally team tries to keep you competitive with time-limited repairs. Stages string together and each rally becomes a marathon-like test of concentration and skill as you trust in your co-driver, chasing that ever-elusive perfect run. DiRT Rally also includes officially licensed world Rallycross content, allowing you to experience the breathless, high-speed thrills of some of the world's fastest off-road cars as you trade paint with other drivers at some of the series best-loved circuits, in both singleplayer and high-intensity multiplayer races.ESRB Content Rating: E, Everyone.Xbox One, Legend edition.Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; 1-8 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required).

Subjects: Xbox One, Legend edition.; Video games.; Computer games.; Dirt rally (Game); Automobile racing; Xbox One (Video game console);

Available copies: 1 / Total copies: 1

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Dirt rally [electronic resource]. by Sony Computer Entertainment.;

Game.Dirt rally captures the essence of what makes rally unique - that sense of trying to remain in control, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time.Built By Codemasters and road tested over 60 million miles by the dirt community, dirt rally is the ultimate rally experience. It captures the essence of what makes rally unique like no other game - that sense of trying to remain in control of your emotions, as you hurtle along dangerous, undulating roads at breakneck speed, aiming to squeeze everything out of your car whilst knowing that one crash could irreparably harm your stage time. Every stage tests you differently, as you race on the edge of control across varying surfaces in a range of environments such as snow, ice, tarmac and dirt and as you tackle a variety of weather types. As the car suffers attrition, you need to account for mechanical damage whilst your dedicated rally team tries to keep you competitive with time-limited repairs. Stages string together and each rally becomes a marathon-like test of concentration and skill as you trust in your co-driver, chasing that ever-elusive perfect run. DiRT Rally also includes officially licensed world Rallycross content, allowing you to experience the breathless, high-speed thrills of some of the world's fastest off-road cars as you trade paint with other drivers at some of the series best-loved circuits, in both singleplayer and high-intensity multiplayer races.ESRB Content Rating: E, Everyone.Playstation 4, Legend edition.Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; Playstation Network compatible ; 1-8 player online multiplayer (paid subscription and broadband internet connection required) ; online play (optional) ; remote play enabled ; 45GB storage required.

Subjects: Playstation 4, Legend edition.; Video games.; Computer games.; Dirt rally (Game); Automobile racing; Playstation 4 (Video game console);

Available copies: 1 / Total copies: 1

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