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Becoming cliterate : why orgasm equality matters--and how to get it / by Mintz, Laurie B.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Sex instruction.; Female orgasm.; Sexual excitement.; Sexual intercourse.;
Available copies: 1 / Total copies: 1
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Effortless : make it easier to do what matters most / by McKeown, Greg,author.;
Includes bibliographical references and index."Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually exhausted, we're not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of "Zoom, eat, sleep, repeat," we're often working twice as hard to achieve half as much. Getting ahead doesn't have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: Turn tedious tasks into enjoyable rituals Prevent frustration by solving problems before they arise Set a sustainable pace instead of powering through Make one-time choices that eliminate many future decisions Simplify your processes by removing unnecessary steps Make relationships easier to maintain and manage And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most"--
Subjects: Mental fatigue.; Burn out (Psychology); Mindfulness (Psychology); Quality of life.;
Available copies: 1 / Total copies: 1
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The certainty illusion : what you don't know and why it matters / by Caulfield, Timothy A.,1963-author.;
Includes bibliographical references and index."In a world where there is so much conflicting information about how we are supposed to live, what can we really know? Knowing the truth, what's real from what's fake, should be easy. In today's world, that's far from the case. In The Certainty Illusion, Timothy Caulfield lifts the curtain on the forces contributing to our information chaos and unpacks why it's so difficult -- sometimes even for experts -- to escape the fake. Whether it's science, our own desire to be good and do the right thing, or the stories and opinions of others, there's more to sussing out the truth than simply tracking down what feels like an authoritative source. Caulfield argues that these major forces -- science, goodness, and opinion -- drive beliefs and behaviour, but the ways that they can be corrupted, or worse, used to nefarious ends by bad actors, are endless. While it may feel, at times, as though we are circling the drain of truth, especially as new technologies make it even easier to spread dangerous fictions, Caulfield pulls us out of the vortex and keeps us afloat, helping us recognize and combat the forces that threaten to pull us under."--
Subjects: Disinformation.; Mass media; Misinformation.; Truthfulness and falsehood.; Public opinion;
Available copies: 1 / Total copies: 1
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You are the universe : discovering your cosmic self and why it matters / by Chopra, Deepak,author.; Kafatos, Minas C.,author.;
What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: What came fefore the Big Bang? Why does the universe fit together so perfectly? Where did time come from? What is the universe made of? Is the quantum world linked to everyday life? Do we live in a conscious universe? How did life first begin?
Subjects: Cosmology.; Philosophy of nature.; Reality.; Consciousness.; Mind and body.; Quantum theory.; Physics;
Available copies: 1 / Total copies: 1
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Mathematics 1001 : absolutely everything that matters in mathematics in 1001 bite-sized explanations / by Elwes, Richard.;
LSC
Subjects: Mathematics.;
© 2010., Firefly Books,
Available copies: 1 / Total copies: 1
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Breaking the news : what's real, what's not, and why the difference matters / by Brown, Robin Terry.;
Includes bibliographical references, Internet addresses, and index.The history of news -- Making the news -- Propaganda, half-truths, and hoaxes -- Media today -- Finding the truth -- The future of news -- Meet the experts -- Hilarious headlines & belly-busting bloopers."A look at culture's relationship with journalism, and an effort to teach kids what is "real" versus "fake" news"--Provided by publisher.LSC
Subjects: Journalism; Fake news; Journalism;
Available copies: 1 / Total copies: 1
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What is it made of? : noticing types of materials / by Rustad, Martha E. H.(Martha Elizabeth Hillman),1975-; Schneider, Christine M.;
Includes bibliographical references, Internet addresses and index."Introduction to the properties of materials."--Provided by publisher.LSC
Subjects: Materials science; Matter;
Available copies: 1 / Total copies: 1
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Chatter : the voice in our head, why it matters, and how to harness it / by Kross, Ethan,author.;
Includes bibliographical references and index."An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves"--
Subjects: Self-help publications.; Communication; Self-talk.; Thought and thinking.;
Available copies: 0 / Total copies: 1
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Fluke : chance, chaos, and why everything we do matters / by Klaas, Brian P.(Brian Paul),1986-author.;
In the perspective-altering tradition of Malcolm Gladwell's 'The Tipping Point' and Nassim Nicholas Taleb's 'The Black Swan', 'Fluke' is a provocative challenge to how we think our world works-and why small, chance events can divert our lives and change everything. Drawing on social science, chaos theory, history, evolutionary biology, and philosophy, Brian Klaas provides a brilliantly fresh look at why things happen-all while providing mind-bending lessons on how we can live smarter, be happier, and lead more fulfilling lives.
Subjects: Chance; Chaotic behavior in systems.; Conduct of life.; Forecasting.; Forecasting;
Available copies: 1 / Total copies: 1
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100 million years of food : what our ancestors ate and why it matters today / by Le, Stephen,author.;
Includes bibliographical references and index.Introduction : what should we eat and how should we live? -- The irony of insects -- The games fruits play -- The temptation of meat -- The paradox of fish -- The empire of starches -- Elixirs -- A truce among thieves -- The calorie conundrum -- The future of food -- Rules to eat and live by.
Subjects: Food; Natural foods.; Nutrition.; Prehistoric peoples;
Available copies: 1 / Total copies: 1
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Results 71 to 80 of 1,291 | « previous |