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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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The story of the lost child / by Ferrante, Elena,author.; Goldstein, Ann,1949-translator.; Ferrante, Elena.Storia della bambina perduta.English.;
Subjects: Psychological fiction.; Female friendship;
Available copies: 1 / Total copies: 1
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The everybody experiment / by Ramée, Lisa Moore.;
"Eleven-year-old Kylie's friends seem so much more mature than she is. And with middle school just a summer away, she's worried her friends might leave her behind, especially because she keeps embarrassing them. So Kylie applies her scientific brain to solve the problem and comes up with the Everybody Experiment: Hypothesis: Kylie Stanton will be mature if she does what everybody else does. Experiment: This summer, when all of Kylie's friends do something, she will do it too. Suddenly it's a whole new grown-up world for Kylie, with parties, unsupervised excursions, and boys. But the more research Kylie puts into the Everybody Experiment, the more she begins to wonder how she can do what everybody else does... without letting go of herself."--Ages 8-12.
Subjects: School fiction.; Friendship; Middle schools; Girls; Self-actualization (Psychology); Science; African Americans;
Available copies: 1 / Total copies: 1
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A Frenchwomen's guide to sex after sixty / by Hennezel, Marie de,1946-; Bignold, Kate.; Nitrato-Izzo, Luisa.;
Includes bibliographical references, filmography and Internet addresses."With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image-to love yourself-and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead."--Provided by publisher.LSC
Subjects: Older people; Older people;
Available copies: 1 / Total copies: 1
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Dead Space [graphic novel] / by Johnston, Antony,author.; Templesmith, Ben,1984-illustrator.; Wooton, Rus,letterer.;
When P-SEC Sgt. Abraham Neumann encounters a reanimated corpse, he fights off wave after wave with one goal in mind: Survival. After the discovery of an Alien artefact prompts mysterious incidents to occur, the colony is shaken through psychological and vicious threats that break down their security. With the Church of Unitology slowly moving to awaken the Marker and push humanity to extinction. The onslaught grows as a gruesome undertaking takes place.Suggested for mature readers.
Subjects: Horror comics.; Graphic novels.; Police; Cults; Relics; Space colonies; Survival;
Available copies: 1 / Total copies: 1
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Three identical strangers [videorecording] / by Wardle, Tim,film director.; Universal Pictures Home Entertainment (Firm),publisher.;
Editor, Michael Harte ; original score, Paul Saunderson ; director of photography, Tim Cragg.Robert Shafran, Edward Galland, David Kellman.The astonishing true story of three men who make the chance discovery, at the age of nineteen, that they are identical triplets, separated at birth and adopted to different parents. The trio's joyous reunion in 1980 catapults them to fame but it also sets in motion a chain of events that unearths an extraordinary and disturbing secret that goes far beyond their own lives, a secret that goes to the very heart of all human behavior.Canadian Home Video Rating: PG.MPAA rating: PG-13; for some mature thematic material.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0.
Subjects: Biographical films.; Documentary films.; Nonfiction films.; Shafran, Robert Douglas.; Galland, Edward.; Kellman, David.; Brothers.; Human experimentation in psychology.; Nature versus nurture.; Triplets.; Environment versus heredity; Social determinants; Biological determinants;
For private home use only.
Available copies: 1 / Total copies: 1
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. “An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant “A crucial read for parents of children of elementary school age and beyond, who face the rapidly changing landscape of childhood.” —Emily Oster “Every single parent needs to stop what they are doing and read this book immediately."—Johann Hari After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
Subjects: Electronic books.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Publishing Group,
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Hold the line : the insurrection and one cop's battle for America's soul / by Fanone, Michael,author.; Shiffman, John,author.;
"An urgent warning about the growing threat to our democracy from a twenty-year police veteran and former diehard Trump supporter who nearly lost his life during the insurrection of January 6th. When Michael Fanone self-deployed to the Capitol on January 6, 2021, he had no idea his life was about to change. When he got to the front of the line, he urged his fellow officers to hold it against the growing crowd of insurrectionists--until he found himself pulled into the mob, tased until he had a heart attack, and viciously beaten with a Blue Lives Matter flag as shouts to kill him rang out. Now, Fanone is ready to tell the full story of that fateful day, along with exploring our country's most critical issues as someone who has had firsthand experience with many of them. A self-described redneck who voted for Trump in 2016, Fanone's closest friend was an informant--a Black, transgender, HIV-positive woman who has helped him mature and rethink his methods as a police officer. With his unique insight as an undercover detective and intense desire to do the right thing no matter the cost, Fanone provides a nuanced look into everything from policing to race to politics in a way that is accessible across all party lines. Determined to make sure no one forgets what happened at the Capitol on January 6th, Fanone has written a timely call to action for anyone who wants to preserve our democracy for future generations"--
Subjects: Personal narratives.; Trump, Donald, 1946-; Capitol Riot, Washington, D.C., 2021.; Police psychology; Police; Racism in law enforcement; Radicalism; Right-wing extremists;
Available copies: 1 / Total copies: 1
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book
Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Random House,
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Wandering souls : a novel / by Pin, Cecile,author.;
"A boldly imagined debut novel about three Vietnamese siblings who seek refuge in the UK, expanding into a luminous meditation on ancestry and love. After the last American troops leave Vietnam, siblings Anh, Thanh, and Minh begin a perilous journey to Hong Kong with the promise that their parents and younger siblings will soon follow. But when tragedy strikes, the three children are left orphaned, and sixteen-year-old Anh becomes the caretaker for her two younger brothers overnight. In the years that follow, Anh and her brothers resettle in the UK and confront their new identities as refugees, first in overcrowded camps and resettlement centers and then, later, in a modernizing London plagued by social inequality and raging anti-immigrant sentiment. Anh works in a clothing factory to pay their bills. Minh loiters about with fellow unemployed high school dropouts. Thanh, the youngest, plays soccer with his British friends after class. As they mature, each sibling reckons with survivor's guilt, unmoored by their parents' absence. With every choice they make, their paths diverge further, until it's unclear if love alone can keep them together. Told through lyrical narrative threads, historical research, voices from lost family, and notes by an unnamed narrator determined to chart their fate, Wandering Souls captures the lives of a family marked by war and loss yet relentless in the pursuit of a better future. With urgency and precision, it affirms that the most important stories are those we claim for ourselves, establishing Cecile Pin as a masterful new literary voice"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Immigrants; Orphans; Siblings; Vietnamese;
Available copies: 1 / Total copies: 1
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