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Des lunettes pour Maxime / by Smith, Annette.; Hoit, Richard,1970-;
LSC
Subjects: Grands-pères; Grands-parents et enfants; Lunettes; Grandfathers; Grandparent and child; Eyeglasses;
© c2002., Groupe Beauchemin,
Available copies: 1 / Total copies: 1
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Maxime va à la pêche / by Smith, Annette.; Hoit, Richard,1970-;
LSC
Subjects: Histoires de pêche.; Fishing stories.; Grands-pères; Grands-parents et enfants; Grandfathers; Grandparent and child;
© c2002., Groupe Beauchemin,
Available copies: 1 / Total copies: 1
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Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease / by Maclaren, Noel K.,author.; Maclaren, Sunita Singh,author.; Cioffi, Vivian,contributor.;
Includes bibliographical references and index.Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy and improve your cognitive abilities. Imagine the metabolism as a beguiling jigsaw. We all fit into one of four 'metabolic personality' types, based on our bodies' levels of sensitivity to insulin. Maximize Your Metabolism offers a comprehensive self-assessment quiz to uncover yours. Drawing on pioneering data from a person's genetic legacies, appetite signals and mental resilience, this book will enable you to create a unique plan specific to your needs, and will help you achieve robust brain and body health.
Subjects: Recipes.; Reducing diets.; Reducing diets; Reducing exercises.; Metabolism.;
Available copies: 1 / Total copies: 1
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Maxime et la petite plante / by Smith, Annette.; Hoit, Richard,1970-;
LSC
Subjects: Grands-pères; Grands-parents et enfants; Jardinage; Croissance (Plantes); Grandfathers; Grandparent and child; Gardening; Growth (Plants);
© c2002., Groupe Beauchemin,
Available copies: 1 / Total copies: 1
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Old brand new : colorful homes for maximal living / by Dabito,1983-author.;
Includes bibliographical references."A deeply personal look at home ownership and rentership through fifteen design projects by interior designer, photographer, and Instagram star Dabito."--
Subjects: Dabito, 1983-; Color in interior decoration.;
Available copies: 1 / Total copies: 1
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The Penguin dictionary of popular Canadian quotations / by Colombo, John Robert,1936-;
Subjects: Quotations, Canadian (English);
© 2006., Penguin,
Available copies: 1 / Total copies: 1
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The new Tao of Warren Buffett : wisdom from Warren Buffett to guide you to wealth and make the best decisions about life and money / by Buffett, Mary,author.; Clark, David,1955-author.;
Includes bibliographical references and index."Warren Buffett's investment achievements are unparalleled. He owes his success to hard work, integrity, and the most elusive commodity of all, common sense. In The New Tao of Warren Buffett, Mary Buffett -- coauthor of the bestselling Buffettology series -- joins David Clark to bring readers more of Warren Buffett's smartest, funniest, and most memorable sayings that reveal the life philosophy and the investment strategies that have made Warren Buffett, and the shareholders of Berkshire Hathaway, so enormously wealthy. Culled from a variety of fresh sources, including personal conversations, corporate reports, profiles, and interviews, the new quotations here reflect Warren's practical strategies and provide useful tips for every investor, large or small. Including short explanations for each quote and examples from Buffett's own business transactions, these ruminations on everything from AI to inflation illustrate his words at work. Inspiring, thought-provoking, and invaluable, this irresistibly browsable book offers priceless investment savvy that anyone can take to the bank -- and is destined to become a new classic"--
Subjects: Quotations.; Buffett, Warren, 1930-; Investments; Management; Success in business.;
Available copies: 0 / Total copies: 1
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Rule your day : 6 keys to maximizing your success and accelerating your dreams / by Osteen, Joel,author.;
"Some people live in a constant state of worry, upset, and negativity because they let everything in. They listen to the news all day, go to lunch with judgmental people, or get cut off in traffic, leaving the rest of their day pretty sour. They're not ruling their day. No one can keep all bad things from happening, but you can stop them from getting down in your spirit. The less time you spend in bad situations or with small-minded people, the better off you're going to be. Don't sit inactive with people who don't believe in you, people who don't come into agreement with your dreams. You control what you allow into your day, your mind. God has given you the authority to rule over your attitude and your response. Let God control what you can't. If you'll do your part, then He will do His-making things happen that you couldn't even imagine. With Rule the Day, you'll be able to go out each day expecting the best, knowing everything may not be perfect. There may be delays, interruptions, difficult people, but you'll learn to not let these things ruin your day. Know that God is directing your steps and has given you the power to remain calm in times of adversity. Every day can be a good day, if you rule your atmosphere."--Provided by publisher.
Subjects: Control (Psychology); Success;
Available copies: 0 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 0 / Total copies: 1
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100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia / by Brennan, Sabina,author.;
Includes bibliographical references."Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and thebrain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--
Subjects: Brain; Brain;
Available copies: 1 / Total copies: 2
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