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The sweet spot : the pleasures of suffering and the search for meaning / by Bloom, Paul,1963-author.;
Includes bibliographical references and index.From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science,The Sweet Spotshows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists-a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty--and, worse than that, boring.
Subjects: Self-help publications.; Conduct of life.; Happiness.; Pain; Pleasure.; Suffering;
Available copies: 1 / Total copies: 1
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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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Chosen Ones / by Roth, Veronica,author.;
"The first novel written for an adult audience by the mega-selling author of the Divergent franchise: five twenty-something heroes famous for saving the world when they were teenagers must face even greater demons-and reconsider what it means to be a hero ... by destiny or by choice"--
Subjects: Fantasy fiction.; Heroes; Fame; Post-traumatic stress disorder; Secrecy; Prophecies (Occultism); Fate and fatalism; Identity (Psychology); Magic;
Available copies: 1 / Total copies: 2
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Expiration dates [sound recording] : a novel / by Serle, Rebecca,author.; Whelan, Julia,1984-narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Julia Whelan."Daphne Bell believes the universe has a plan in store for her. Ever since she was young, whenever she met a new guy, Daphne would find a slip of paper with exactly how long they'd spend together--4 months, two weeks, one night. That's how she met her ex-boyfriend and current best friend, Hugo, the only person in Daphne's life who knows of her secret. Followed by a string of men and countless dates, Daphne resigned herself to the fact that she was never meant to find the one, to be in love, until one night when she receives a paper on her way to a blind date, except this time, the paper is blank. Jake is everything you want in a guy--kind, hard-working, and perfectly handsome. But as they get to know each other and their relationship becomes increasingly more serious, Daphne wonders if this is the right path for her, and worries about the secrets she's hiding from Jake. When part of Daphne's past becomes a part of her present, she is forced to confront everything she's been hiding from the those she loves most and must make a pivotal decision to choose whether to live her life according to others, or herself. This story is about being single and searching for love, but it's also a story about destiny and what people mean to us."--
Subjects: Audiobooks.; Magic realist fiction.; Novels.; Psychological fiction.; Choice (Psychology); Decision making; Man-woman relationships; Secrecy; Truthfulness and falsehood;
Available copies: 0 / Total copies: 1
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Paper names : a novel / by Luo, Susie,author.;
"Set in New York and China over three decades, Paper Names explores what it means to be American from three different perspectives. There's Tony, a Chinese-born engineer turned Manhattan doorman, who immigrated to the United States to give his family a better life. His daughter, Tammy, who we meet at age nine and follow through adulthood, and who grapples with the expectations of a first generation American and her own personal desires. Finally, there's Oliver, a handsome white lawyer with a dark family secret and who lives in the building where Tony works. A violent attack causes their lives to intertwine in ways that will change them forever"--
Subjects: Psychological fiction.; Novels.; Chinese American families; Families; Identity (Psychology); Lawyers;
Available copies: 1 / Total copies: 1
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My wife said you may want to marry me : a memoir / by Rosenthal, Jason,author.;
On March 3, 2017, Amy Krouse Rosenthal penned an op-ed piece for the New York Times' "Modern Love" column-- "You May Want to Marry My Husband." It appeared ten days before her death from ovarian cancer. A heartbreaking, wry, brutally honest, and creative play on a personal ad--in which a dying wife encouraged her husband to go on and find happiness after her demise--the column quickly went viral, reaching more than five million people worldwide. In My Wife Said You May Want to Marry Me, Jason describes what came next: his commitment to respecting Amy's wish, even as he struggled with her loss. Surveying his life before, with, and after Amy, Jason ruminates on love, the pain of watching a loved one suffer, and what it means to heal--how he and their three children, despite their profound sorrow, went on. Jason's emotional journey offers insights on dying and death and the excruciating pain of losing a soulmate, and illuminates the lessons he learned.
Subjects: Autobiographies.; Biographies.; Rosenthal, Jason,; Rosenthal, Amy Krouse; Bereavement.; Grief.; Loss (Psychology); Widowers; Widowhood.; Wives;
Available copies: 1 / Total copies: 1
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Exhausted : how to revitalize, restore, and renew your energy / by Polizzi, Nick,author.; Shojai, Pedram,author.;
Includes bibliographical references and index."Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your "Life Garden" in a 100-day plan to: Take control of how you trade your energy and money for time Manage your expectations for the time now versus the time to come. Allocate the time you have in order to get more. Increase your body's "energy budget" to live your fullest life, and Find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance"--
Subjects: Self-actualization (Psychology); Time management.;
Available copies: 1 / Total copies: 1
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The imposters / by Rachman, Tom,author.;
It's set during a crisis in democracy, a society in lockdown linked digitally but convulsed by a social media frenzy, and is told by a little-known, little-read Dutch novelist named Dora Frenhofer who has decided that her life as an old woman in this post-truth pandemic world has become too much. But like a twenty-first century Scheherazade Dora spins stories to fend off the evil day, conjuring connections from her past to give meaning to the present.
Subjects: Psychological fiction.; Novels.; Women novelists; Families; Novelists; Pandemics; Social isolation; Writing;
Available copies: 1 / Total copies: 1
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The beast you are : stories / by Tremblay, Paul,author.;
"A haunting collection of short fiction from the bestselling author of The Pallbearers Club, A Head Full of Ghosts, and The Cabin at the End of the World."--
Subjects: Paranormal fiction.; Psychological fiction.; Short stories.;
Available copies: 1 / Total copies: 1
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Postscript / by Ahern, Cecelia,1981-author.;
It's been seven years since Holly Kennedy's husband died six since she read his final letter, urging Holly to find the courage to forge a new life. Shes proud of all the ways in which she has grown and evolved. But when a group inspired by Gerry's letters, calling themselves the PS, I Love You Club, approaches Holly asking for help, she finds herself drawn back into a world that she worked so hard to leave behind. Reluctantly, Holly begins a relationship with the club, even as their friendship threatens to destroy the peace she believes she has achieved. As each of these people calls upon Holly to help them leave something meaningful behind for their loved ones, Holly will embark on a remarkable journey one that will challenge her to ask whether embracing the future means betraying the past, and what it means to love someone forever.
Subjects: Psychological fiction.; Widows; Spouses; Bereavement; Friendship; Interpersonal relations;
Available copies: 1 / Total copies: 2
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