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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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My lovely wife / by Downing, Samantha,author.;
Dexter meets Mr. and Mrs. Smith in this wildly compulsive debut thriller about a couple whose fifteen-year marriage has finally gotten too interesting. Our love story is simple. I met a gorgeous woman. We fell in love. We had kids. We moved to the suburbs. We told each other our biggest dreams, and our darkest secrets. And then we got bored. We look like a normal couple. We're your neighbors, the parents of your kid's friend, the acquaintances you keep meaning to get dinner with. We all have our secrets to keeping a marriage alive. Ours just happens to be getting away with murder.
Subjects: Thrillers (Fiction); Psychological fiction.; Murder; Spouses;
Available copies: 1 / Total copies: 1
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Mapping my day / by Dillemuth, Julie.; Wood, Laura,1985-;
"A little girl loves drawing maps -- of her buried treasure, the breakfast table, the route to school, and more -- taking the reader on a journey through her day; a story told in maps. This book inspires readers to create their own maps and diagrams, gaining practice in making drawings with meaningful spatial relationships. Includes note to parents and mapping activities"--Provided by publisher.Ages 4-8.LSC
Subjects: Maps;
Available copies: 1 / Total copies: 1
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These toxic things / by Hall, Rachel Howzell,author.;
In 'These Toxic Things', a dead woman's cherished trinkets become pieces to a terrifying puzzle, one that Mickie Lambert is driven to solve. Discovering the truth means crossing paths with a long-dormant serial killer and navigating the secrets of a sinister past. One that might, Mickie fears, be inescapably entwined with her own.
Subjects: Thrillers (Fiction); Psychological fiction.; Serial murders; Threats; Secrecy;
Available copies: 1 / Total copies: 1
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Yinka, where is your huzband? / by Blackburn, Lizzie Damilola,author.;
"Meet Yinka: a 30-something, Oxford educated, British Nigerian woman with a well-paid job, good friends, and a mother whose constant refrain is "Yinka, where is your huzband?" Yinka's Nigerian aunties frequently pray for her delivery from singledom, her girlfriends think she's too traditional (she's saving herself for marriage!), her sister thinks she needs to get over her ex already, and the men in her life ... well, that's a whole other story. But Yinka herself has always believed that true love will findher when the time is right. Still, when her cousin gets engaged, Yinka commences Operation Find A Date for Rachel's Wedding. Aided by a spreadsheet and her best friend, Yinka is determined to succeed. Will Yinka find herself a husband? And what if the thing she really needs to find is herself? With shades of Bridget Jones' Diary and Jane Austen herself, Yinka, Where is Your Huzband? brilliantly subverts the traditional romantic comedy with an unconventional heroine who bravely asks the questions we all have about love. Wry, acerbic, moving, this is an #OwnVoices love story that makes you smile but also makes you think--and explores what it means to find your way between two cultures, both of which are yours"--
Subjects: Chick lit.; Psychological fiction.; Nigerians; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The art and science of connection : why social health is the missing key to living longer, healthier, and happier / by Killam, Kasley,author.;
Includes bibliographical references and index.A groundbreaking redefinition of what it means to be healthy. It introduces the need for social health -- the part of wellbeing that comes from feeling connected -- to truly flourish.
Subjects: Human behavior; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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The Wild Side A Gripping Novel of Suspense [electronic resource] : by Michaels, Fern.aut; cloudLibrary;
With an irresistible blend of adventure, suspense, and superb storytelling, this page-turning novel from the acclaimed #1 New York Times bestselling author will delight fans of Nora Roberts, James Patterson, and Rachel Caine.   For Melanie Drake, school guidance counselor in a small Virginia town, the day’s challenges typically involve a playground scuffle or a student skipping school. It’s worlds away from her previous career as a vital part of the Office of Special Investigations. There, she devoted herself heart and soul to covert operations, the riskier the better.   Since leaving, Melanie has cherished her peaceful, calm existence, with her two beloved retired service dogs for company. Then a call comes from her former supervisor, Rich Patterson. He needs her back for a highly specialized assignment. An international group of billionaires is known to meet regularly for decadent dinners, and they always hire high-class escorts for the occasion. Only the most elegant, well-educated, and sophisticated women will do. Infiltrating those meetings could yield information vital to national security.   Melanie’s loyalty is indisputable. She’s willing to pose as an escort and glean every scrap of intel that she can. But these men aren’t just wealthy and powerful, they’re also exceptionally ruthless. One slip, and they won’t hesitate to eliminate Melanie, by any means necessary. . . .General adult.
Subjects: Electronic books.; Psychological; Suspense;
© 2024., Zebra Books,
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Sanctuary : a memoir / by Rapp Black, Emily,author.;
""Congratulations on the resurrection of your life," a colleague wrote to Emily Rapp Black when she announced the birth of her second child. The line made Emily pause. Her first child, a boy named Ronan, had died before he turned three years old from Tay-Sachs disease, an experience she wrote about in her first book, The Still Point of the Turning World. Since that time her life had changed utterly: She had left the marriage that fractured under the terrible weight of her son's illness, remarried a man who is the love of her life, had a flourishing career, and given birth to a healthy baby girl. But she rejected the idea that she was leaving her old life behind--that she had, in the manner of the mythical phoenix, risen from the ashes and been reborn into a new story, when she carried so much of her old story with her. More to the point, she wanted to carry it with her. Everyone she met told her she was resilient, strong, courageous in ways they didn't think they could be. But what did these words mean, really? This book is an attempt to unpack the various notions of resilience that we carry as a culture. Drawing on contemporary psychology, neurology, etymology, literature, art, and self-help, Emily Rapp Black shows how we need a more complex understanding of this concept when applied to stories of loss and healing. Interwoven with lyrical, unforgettable personal vignettes from her life as a mother, wife, daughter, friend, and teacher, Rapp Black creates a stunning tapestry that is full of wisdom and insight"--
Subjects: Biographies.; Autobiographies.; Rapp Black, Emily.; Parents of terminally ill children; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Lemon / by Kwŏn, Yŏ-sŏn,1965-author.; Hong, Janet,translator.; translation of:Kwŏn, Yŏ-sŏn,1965-Remon.English.;
"In this piercing psychological portrait that takes the shape of a crime novel, a woman haunted by her sister's unsolved murder transforms herself in order to cope with the pain of absence and unknowing. In the summer of 2002, when Korea is abuzz over hosting the FIFA World Cup, nineteen-year-old Kim Hae-on is killed in what becomes known as the High School Beauty Murder. Two suspects quickly emerge: rich kid Shin Jeongjun, whose car Hae-on was last seen in, and delivery boy Han Manu, who witnesses Hae-on in the passenger seat of Jeongjun's car just a few hours before her death. But when Jeongjun's alibi turns out to be solid, and no evidence can be pinned on Manu, the case goes cold. Seventeen years pass without any resolution for those who knew and loved Hae-on, and the grief and uncertainty take a cruel toll on her younger sister, Da-on, in particular. Unable to move on with her life, Da-on tries in her own twisted way to recover some of what she's lost, ultimately setting out to find the truth of what happened. Told at different points in time from the perspectives of Da-on and two of Hae-on's classmates, Lemon loosely follows the structure of a detective novel. But finding the perpetrator is not the main objective here. Instead, the work explores grief and trauma, raising important questions about guilt, retribution, and the meaning of death and life"--
Subjects: Psychological fiction.; Cold cases (Criminal investigation); Grief; Murder; Sisters; Social classes;
Available copies: 1 / Total copies: 1
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You are awesome : how to navigate change, wrestle with failure, and live an intentional life / by Pasricha, Neil,author.;
Includes bibliographical references.What happened to famines? Great Depressions? Plagues? For most of us, these are distant memories. We're living in an era with highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there's just one side effect. We no longer have the tools to handle failure ... or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don't have friends. Cell phones show us we're never good enough. Yesterday's butterflies are tomorrow's panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: the single word that keeps your options open after failure; why you need to have more one-night stands; what every commencement speech gets wrong; 3 ways to dramatically accelerate your ability to learn and adapt; the 2-minute morning practice that helps eliminate worry; why you need an Untouchable Day (and how to get one); and much, much more ... Because the truth is, you really are awesome.
Subjects: Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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