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The new menopause : navigating your path through hormonal change with purpose, power, and facts / by Haver, Mary Claire(Medical doctor),author.;
Includes bibliographical references and index."Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
Subjects: Menopause.; Menopause;
Available copies: 0 / Total copies: 1
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Call the Midwife: S6. by Ritchie, Charlotte,actor.; Agutter, Jenny,actor.; Parfitt, Judy,actor.; Main, Laura,actor.; McGann, Stephen,actor.; Redgrave, Vanessa,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Charlotte Ritchie, Jenny Agutter, Judy Parfitt, Laura Main, Stephen McGann, Vanessa RedgraveOriginally produced by BBC Studios in 2017.It is now 1962, and the Nonnatus House team are as committed to caring for the people of Poplar as always. However, the social revolution in the outside world is mirrored by change and challenge much closer to home. As they strive to help mothers and families cope with the demands of childbearing, disability, disease and social prejudice, our beloved medics must make choices - and fight battles - of their own. Series six will see them laugh together, cry together, and pull together, supporting each other as never before.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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Nurse Jackie. [videorecording] / by Cannavale, Bobby.; Facinelli, Peter,1973-; Falco, Edie.; Smith, Anna Deavere.; Entertainment One (Firm : Canada); Lions Gate Television (Firm); Showtime Networks.;
Peter Facinelli, Edie Falco, Anna Deavere Smith, Bobby Cannavale, Eve Best, Merritt Wever, Paul Schulze.The show returns for a fifth season. After leaving rehab early, Jackie finds sobriety and relative happiness, but that is the calm before the storm. With her marriage coming to an end, a careless accident sends Jackie to her own all Saints Hospital for emergency care. While recovering, she meets NYC policeman Frank Verelli, whose flirtatious advances may lead Jackie into uncharted territory: dating.Canadian Home Video Rating: 14A.DVD, widescreen; 2.0 Dolby Digital; 5.1 Dolby Digital.
Subjects: Chronic pain in women; Dark comedy television programs.; Hospitals; Hospitals; Medical television programs.; Nurses; Nurses; Television comedies.; Video recordings for the hearing impaired.;
© c2014., Showtime Networks Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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Now that you mention it / by Higgins, Kristan,author.;
"One step forward. Two steps back. The Tufts scholarship that put Nora Stuart on the path to becoming a Boston medical specialist was a step forward. Being hit by a car and then overhearing her boyfriend hit on another doctor when she thought she was dying? Two major steps back. Injured in more ways than one, Nora feels her carefully built life cracking at the edges. There's only one place to land: home. But the tiny Maine community she left fifteen years ago doesn't necessarily want her. At every turn, someone holds the prodigal daughter of Scupper Island responsible for small-town drama and big-time disappointments. With a tough islander mother who's always been distant and a wild-child sister in jail, unable to raise her daughter--a withdrawn teen as eager to ditch the island as Nora once was--Nora has her work cut out for her if she's going to take what might be her last chance to mend the family. But as some relationships crumble around her, others unexpectedly strengthen. Balancing loss and opportunity, a dark event from her past with hope for the future, Nora will discover that tackling old pain makes room for promise ... and the chance to begin again."--Publisher's description.
Subjects: Domestic fiction.; Families;
Available copies: 1 / Total copies: 1
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Christmas in Bethel / by Evans, Richard Paul,author.;
"Leigh Beth Stilton has never liked the holidays. After growing up in an unstable home, escaping an abusive marriage, and witnessing daily tragedies as an EMT, Leigh just can't bring herself to care about Christmas cheer. In fact, she's so convinced she's not worth loving that one winter's eve, she decides she can't go on--until she comes across a book called Bethel and starts to read. Leigh is unfamiliar with the author, J.D. Harper, but his words speak directly to her. She's never felt so seen and understood, and this connection gives her the strength to carry on. She avidly reads every novel Harper has written, and when he comes to town for a book signing, she jumps at the opportunity to meet the writer who means so much to her. In a twist of fate, Leigh runs into J.D. in a coffee shop, and the two immediately click. Before she knows it, she's swept up in a whirlwind of fancy dinners, exciting travel, and the attention of the man whose work has been so meaningful to her. But she's leery after a lifetime of pain and when she discovers that J.D. hasn't been completely honest, her hopes are dashed. Can they find their way back to each other and can Leigh learn to trust her heart?"--
Subjects: Christmas fiction.; Domestic fiction.; Novels.; Christmas stories; Books and reading; Emergency medical personnel; Holidays; Man-woman relationships; Novelists; Self-esteem in women;
Available copies: 2 / Total copies: 3
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Canadians who innovate : the trailblazers and ideas that are changing the world / by O'Reilly Runte, Roseann,author.;
"From saving lives to saving harvests, From discovering ancient diamonds to identifying the first exo-planet, From driverless cars to quantum computers, From Nobel laureates to your next-door neighbor, This book offers uplifting stories of innovative Canadians. Canadians Who Innovate includes two Nobel laureates, an astronaut, extraordinary business leaders, the godfathers of artificial intelligence, and top quantum experts, including the inventor of what may be the next quantum computer. It features profiles of the first director of engineering at Google, who is now working on nuclear fusion; a medical researcher who communicates on TikTok about the efficacy and potential for RNA vaccine technology; and a PhD in nuclear physics who has twice won the Scotiabank Giller Prize. Meet the linguist who works with Indigenous people to make online dictionaries, an internationally consulted specialist on migration, an agri-tech investor, a world specialist on permafrost, and the expert in systems and number theory who has a way to fix health care. And don't forget the engineer who grew human cells on apples, a feat that is leading to the creation of replacement organs that do not require donor -- not to be confused with the aerospace technology developer who created a tethering system to clean up space debris and a 3-D printer that prints biological tissue. Featuring brilliant thinkers from coast to coast to coast, and others from around the world who now call Canada home, Canadians Who Innovate paints a promising picture of a cleaner, healthier, more innovative future for us all."--
Subjects: Biographies.; Personal narratives.; Inventions; Inventors; Technological innovations;
Available copies: 1 / Total copies: 1
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10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy! / by Lipman, Frank,1954-;
Includes bibliographical references and index."You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The Revitalize Program features delicious recipes, handy shopping lists and meal plans, simple exercises, and powerful stress busters to support you along the way. Dr. Lipman also offers a lifelong Maintenance Program, so that after two life-changing weeks, you can continue on your path toward ultimate health and wellness! In just two weeks--only 14 days--you can feel so much better than you ever imagined!"--Provided by publisher.
Subjects: Exercise.; Health; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The complete guide for people with Parkinson's disease and their loved ones / by Marie, Lianna,1974-author.;
Includes bibliographical references."A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People With Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease but for their family and friends as well. A trained nurse and primary caregiver for her mother, who was diagnosed with Parkinson's disease in 1991, Lianna Marie draws upon over twenty years of education, research, and direct experience. Written in straightforward and easily accessible language, this essential guide aims to help patients better understand their role in their treatment so that they may continue to lead happy and hopeful lives. Topics covered include nutrition and exercise, alternative and complementary therapies, medication and treatment, and what caregivers can do to help. Written by an international expert on Parkinson's who has confronted the disease firsthand, The Complete Guide serves as the go-to book for comprehensive, easy-to-understand information for all Parkinson's patients and their loved ones"--
Subjects: Handbooks and manuals.; Caregivers; Parkinson's disease; Parkinson's disease;
Available copies: 1 / Total copies: 1
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Every man a hero : a memoir of D-Day, the first wave at Omaha Beach, and a world at war / by Lambert, Ray,author.; DeFelice, Jim,1956-author.;
Includes bibliographical references and index.Seventy-five years ago, he hit Omaha Beach with the first wave. Now Ray Lambert, ninety-eight years old, delivers one of the most remarkable memoirs of our time, a tour-de-force of remembrance evoking his role as a decorated World War II medic who risked his life to save the heroes of D-Day. At five a.m. on June 6, 1944, U.S. Army Staff Sergeant Ray Lambert worked his way through a throng of nervous soldiers to a wind-swept deck on a troopship off the coast of Normandy, France. A familiar voice cut through the wind and rumble of the ship's engines. “Ray!” called his brother, Bill. Ray, head of a medical team for the First Division's famed 16th Infantry Regiment, had already won a silver star in 1943 for running through German lines to rescue trapped men, one of countless rescues he'd made in North Africa and Sicily. “This is going to be the worst yet,” Ray told his brother, who served alongside him throughout the war. “If I don't make it,” said Bill, “take care of my family.” “I will,” said Ray. He thought about his wife and son-a boy he had yet to see. “Same for me.” The words were barely out of Ray's mouth when a shout came from below. To the landing craft! The brothers parted. Their destinies lay ten miles away, on the bloodiest shore of Normandy, a plot of Omaha Beach ironically code named “Easy Red.” Less than five hours later, after saving dozens of lives and being wounded at least three separate times, Ray would lose consciousness in the shallow water of the beach under heavy fire. He would wake on the deck of a landing ship to find his battered brother clinging to life next to him. Every Man a Hero is the unforgettable story not only of what happened in the incredible and desperate hours on Omaha Beach, but of the bravery and courage that preceded them, throughout the Second World War-- from the sands of Africa, through the treacherous mountain passes of Sicily, and beyond to the greatest military victory the world has ever known.
Subjects: Autobiographies.; Biographies.; Lambert, Ray.; United States. Army. Infantry Regiment, 16th (1869-1957); World War, 1939-1945; Soldiers;
Available copies: 2 / Total copies: 2
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The poisoner's ring / by Armstrong, Kelley,author.;
"A modern-day homicide detective is working as an undertaker's assistant in Victorian Scotland when a serial poisoner attacks the men of Edinburgh and leaves their widows under suspicion. Edinburgh, 1869: Modern-day homicide detective Mallory Atkinson is adjusting to her new life in Victorian Scotland. Her employers know she's not housemaid Catriona Mitchell--even though Mallory is in Catriona's body--and Mallory is now officially an undertaker's assistant. Dr. Duncan Gray moonlights as a medical examiner, and their latest case hits close to home. Men are dropping dead from a powerful poison, and all signs point to the grieving widows ... the latest of which is Gray's oldest sister. Poison is said to be a woman's weapon, though Mallory has to wonder if it's as simple as that. But she must tread carefully. Every move the household makes is being watched, and who knows where the investigation will lead. New York Times bestselling author Kelley Armstrong is known for her exquisite world building, and this latest series is no exception. The Poisoner's Ring brings the intricacies of Victorian Scotland alive as Mallory again searches for a 19th-century killer as well as a way home"--
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; Murder; Poisoning; Policewomen; Time travel; Women household employees;
Available copies: 1 / Total copies: 2
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