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Essential oils every day : rituals and remedies for healing, happiness, and beauty / by Gillerman, Hope.;
Includes bibliographical references, Internet addresses and index.What you need to know to get started -- Easy everyday rituals for self-care -- The scented home, healing vapors all around you -- Healing programs for better breathing, relaxation and focus, sounder sleep, easier travel, beautiful skin, and inspiration -- Fix me please!, building an essential oil medicine cabinet -- Buying your oils -- Easy to use essential oils.LSC
Subjects: Essences and essential oils.; Essences and essential oils;
Available copies: 1 / Total copies: 1
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The humor code : a global search for what makes things funny / by McGraw, Peter.; Warner, Joel.;
Includes bibliographical references and index.Introduction -- Colorado : set-up -- Los Angeles : who is funny? -- New York : how do you make funny? -- Tanzania : why do we laugh? -- Japan : when is comedy lost in translation? -- Scandinavia : does humor have a dark side? -- Palestine : can you find humor where you least expect it? -- The Amazon : is laughter the best medicine? -- Montreal : punch line -- Acknowledgements -- Notes.
Subjects: Laughter; Wit and humor;
Available copies: 1 / Total copies: 1
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One in a million [graphic novel] / by Lordon, Claire,author.;
Subjects: Biographical comics.; Nonfiction comics.; Autobiographical comics.; Graphic novels.; Personal narratives.; Graphic medicine (Comics); Lordon, Claire; Women cartoonists; High school girls; Sick; Teenage girls; Chronically ill;
Available copies: 0 / Total copies: 1
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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Gender explained : a new understanding of identity in a gender creative world / by Ehrensaft, Diane,author.; Jurkiewicz, Michelle,author.; Rosenthal, Stephen M.,writer of foreword.;
Includes bibliographical references (pages 187-200) and index."An essential primer on gender literacy from leading experts on the front line of the cultural and political debate"--
Subjects: Gender dysphoria.; Gender identity.;
Available copies: 1 / Total copies: 1
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Guardians of the trees : a journey of hope through healing the planet / by Webb, Kinari,author.;
"A "magnificent, empowering" (Bill McKibben) memoir about a woman spearheading a global initiative to heal the world's rainforests and the communities who depend on them When Kinari Webb first traveled to Indonesian Borneo at 21 to study orangutans, she was both awestruck by the beauty of her surroundings and heartbroken by the rainforest destruction she witnessed. As she got to know the local communities, she realized that their need to pay for expensive healthcare led directly to the rampant logging, which in turn imperiled their health and safety even further. Webb realized her true calling was at the intersection of medicine and conservation. After graduating with honors from the Yale School of Medicine, Webb returned to Borneo, listening to local communities about their solutions for how to both protect the rainforests and improve their lives. Founding two non-profits, Health in Harmony in the U.S. and ASRI in Indonesia, Webb and her local and international teams partnered with rainforest communities, building a clinic, developing regenerative economies, providing educational opportunities, and dramatically transforming the region. But just when everything was going right, Webb was stung by a deadly box jellyfish and would spend the next four years fighting for her life, a fight that would lead her to rethink everything. Was she ready to expand her work to a global scale and take climate change head on? Full of hope and optimism, Webb takes us on an exhilarating, galvanizing journey across the world, sharing her passion for the natural world and for humanity. In our current moment of crisis, Guardians of the Trees is an essential roadmap for moving forward and the inspiring story of one woman's quest to heal the world"--
Subjects: Webb, Kinari; Environmental health.; Forests and forestry; Human ecology.; Rain forests.;
Available copies: 1 / Total copies: 1
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Autism spectrum disorder : what every parent needs to know / by Rosenblatt, Alan I.,author.; Carbone, Paul S.,author.; American Academy of Pediatrics.;
Includes bibliographical references and index."This guide helps parents understand how ASDs are defined and diagnosed and offers an overview of the most current behavioral and developmental therapies. Topics include: symptoms and types of ASDs, accessing care, services in the community, and the role of complementary and alternative medicine. Parents will also find inspirational and relatable stories from other caretakers"--
Subjects: Autism spectrum disorders in children.; Children with autism spectrum disorders.; Parents of autistic children.; Autistic children;
Available copies: 0 / Total copies: 1
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When politics comes before patients : why and how Canadian medicare is failing / by Whatley, Shawn,author.;
Includes bibliographical references (pages 331-[337]) and index.Using searing analogies and first-hand accounts, Dr. Shawn Whatley makes the argument that the current Medicare system is unsustainable and unless critical choices and changes are made soon, the publicly funded, single-payer system in Canada will implode. Whatley is the past President of the Ontario Medical Association and a physician leader with experience in emergency medicine and primary care.
Subjects: Medical care; Health care reform;
Available copies: 1 / Total copies: 1
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Nova shimmers / by Mara, Maddy.;
"Nova and her best fairy friends Lulu, Coco, and Zali are ready for their next fairy pod try-out, this time for the Shimmerbuds--who know all about fairy medicine. Nova isn't very speedy, but she loves helping the forest animals! When the forest trolls interrupt the challenge with more shenanigans, Nova has to think fast. Can she and the other Sprout Wings work together and mend the mess?"--
Subjects: Fantasy fiction.; Fairies; Trolls; Magic; Friendship;
Available copies: 0 / Total copies: 1
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Forks over knives [videorecording] / by Fulkerson, Lee.; Corry, John.; Aucoin, Joey.; Barnard, Neal D.,1953-; Baur, Gene.; Balcazar, Ramon.; Orfanopoulos, John.; Crance, Brian.; Fahey, Michael.; Virgil Films (Firm); Monica Beach Media (Firm);
Editors, John Orfanopoulos, Brian Crance, Michael Fahey ; composer, Ramn̤ Balcz̀ar.Includes interviews with Joey Aucoin, Neal Barnard, Gene Baur.This film examines the profound claim that most, if not all, of the so-called 'diseases of affluence' that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods and adopting a whole foods plant-based diet. This film tackles the issue of diet and disease in a way that will have people talking for years.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Cookbooks.; Documentary films.; Video recordings for the hearing impaired.; Nutritionally induced diseases.; Vegetables in human nutrition.; Fruit in human nutrition.; Vegetarianism.; Vegetarian cooking.;
For private home use only.
Available copies: 1 / Total copies: 2
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