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The memory code : the 10-minute solution for healing your life through memory engineering / by Loyd, Alex,author.;
Includes bibliographical references and index."We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In THE MEMORY CODE, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, THE MEMORY CODE will give you the power to change"--
Subjects: Episodic memory.; Self-help techniques.; Subconsciousness.;
Available copies: 1 / Total copies: 1
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Our Dementia Choir. by Coventry, Peter,film director.; McClure, Vicky,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Vicky McClureOriginally produced by BBC Studios in 2019.Actor Vicky McClure recruits people with dementia to form a dementia choir. And experts from the fields of medicine, music therapy and performance are on hand to nurture and rehearse with them. This is a story where personal achievements meet breaking science. Advanced brain scans, world firsts and revelatory experiments reveal the miraculous effects that playing and listening to music can have on the brain. The shared journey culminates in a huge public performance at a major event. Will it all come together on the night?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Music.; Arts.; Documentary films.; Television series.; Motion pictures.; Artists.; Older people--Care.; Dementia.; Art therapy.; Disabilities.; Documentary television programs.; Performing arts.;
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Salt green death [graphic novel] / by Thorsen, Katarina,author.;
Includes bibliographical references.The documented experiences of Joseph O'Dwyer, a young man who was institutionalized at one of Canada's most notorious historic psychiatric institutions.
Subjects: Biographical comics.; Nonfiction comics.; Graphic novels.; Creative nonfiction.; Graphic medicine (Comics); Historical comics.; O'Dwyer, Joseph; O'Dwyer, Joseph; O'Dwyer, Joseph; Psychiatric hospital care; Psychiatric hospital patients; Psychiatric hospital patients;
Available copies: 0 / Total copies: 1
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Tapping : self-healing with the transformative power of energy psychology / by Feinstein, David,author.; Eden, Donna,author.;
Includes bibliographical references and index."In Tapping, renowned clinical psychologist David Feinstein and Donna Eden, the world's most sought-after expert on energy medicine, delve into the world of acupoint tapping (the practice of stimulating a few acupuncture points to manage a variety of difficult emotions). While the practice can be learned in minutes, most people are likely unaware of how to realize its deeply transformative benefits. Tapping departs from the one-size-fits-all approaches seen in other tapping books to offer a comprehensive and up-to-date resource for this trailblazing method"--
Subjects: Acupuncture points.; Energy psychology.;
Available copies: 1 / Total copies: 1
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Indians on vacation : a novel / by King, Thomas,1943-author.;
"Meet Bird and Mimi in this brilliant new novel from one of Canada's foremost authors. Inspired by a handful of old postcards, sent by Uncle Lenny nearly a hundred years before, Bird and Mimi attempt to trace the steps of Mimi's long-lost uncle and the family medicine bundle he took with him to Europe. By turns witty, sly and poignant, this is the unforgettable tale of one couple's holiday trip to Prague. The often grumpy Bird and optimistic Mimi and their wanderings through the European capitals reveal a complicated history, both personal and political."--
Subjects: Humorous fiction.; Indigenous peoples; Vacations;
Available copies: 2 / Total copies: 2
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Hockey Towns : untold stories from the heart of Canada / by MacLean, Ron.; McLellan Day, Kirstie.;
In his 28 years on Hockey Night in Canada and now as host of Rogers' Hometown Hockey, Ron has met fascinating people from coast to coast and has great stories to tell. These are stories you've never heard before. From London to Castlegar, Yellowknife to Cole Harbour, Medicine Hat to Trois Rivieres, from Bantam to Junior B to the NHL, our country is full of great characters: Players, coaches, hockey moms and hockey dads; rivalries, practical jokes, careers that grew out of nothing and "can't lose" prospects who flamed out too soon - all compelling, entertaining and inspiring.
Subjects: MacLean, Ron, 1960-; National Hockey League; Hockey; Sports;
Available copies: 2 / Total copies: 2
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We are water protectors [yoto card] : Yoto card / by Lindstrom, Carole,1964-; Goade, Michaela.;
Read by Carole Lindstrom.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A rallying cry to safeguard the Earth’s water from harm, inspired by Indigenous-led movements across North America, We Are Water Protectors issues an urgent rallying cry to safeguard the Earth’s water from harm and corruption—a bold and lyrical audiobook written by Carole Lindstrom. Water is the first medicine. It affects and connects us all . . . When a black snake threatens to destroy the Earth And poison her people’s water, one young water protector takes a stand to defend Earth’s most sacred resource.Ages 3 to 6.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Water conservation; Water; Indigenous peoples; Ojibwe; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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The nurture revolution : grow your baby's brain and transform their mental health through the art of nurtured parenting / by Kirshenbaum, Greer,author.;
Includes bibliographical references and index."The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn't a pill. It was a preventative approach: when babies receive nurturing care in the first three years of life, it builds strong, resilient brains--brains that are less susceptible to poor mental health. How can parents best set their children up for success? In this revelatory book, Kirshenbaum makes plain that nurture is a preventative medicine against mental health issues. She challenges the idea that the way to cultivate independence is through letting babies cry it out or sleep alone; instead, the way to raise a confident, independent child is to lean into your instincts as a parent. Hold your infant as much as you want. Check on them when they cry, share beds with them, maintain skin-to-skin contact--and this is backed-up by science, which shows that nurturing experiences transforms lives, and improves mental health, physical health, and life outcomes. Nurturing is a gift of resilience and health that parents can give the next generation simply by following their instincts to care for their young"--
Subjects: Nurturing behavior.; Parenting.;
Available copies: 1 / Total copies: 1
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
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Innovation nation : how Canadian innovators made the world smarter, smaller, kinder, safer, healthier, wealthier, and happier / by Johnston, David,1941-; Jenkins, Tom,1959-; Leatherdale, Mary Beth.; Johnson, David,1941-Ingenious.;
Successful innovation is always inspired by at least one of three forces -- insight, necessity and simple luck. This book looks through history to explore what circumstances, incidents, coincidences and collaborations motivated each great Canadian idea, and what twist of fate then brought that idea into public acceptance. From the marvels of aboriginal inventions such as the canoe, igloo and lifejacket to the latest pioneering advances in medicine, education, science, engineering and the arts, Canadians have improvised and worked together to make the world a better place. With vibrant illustrations throughout, Innovation Nation is a gorgeous companion to the adult edition that will surprise, enlighten and entertain young readers.LSC
Subjects: Inventions; Inventors; Technological innovations;
Available copies: 1 / Total copies: 1
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Results 281 to 290 of 427 | « previous |