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Superior : the return of race science / by Saini, Angela,1980-author.;
Includes bibliographical references and index."In Superior, award-winning science writer Angela Saini explores the concept of race, past and present. She examines the dark roots of race research and how race has again crept gently back into science and medicine. And she investigates the people who use this research for their own political purposes, including white supremacists. They believe that populations are born different, in character and intellectually, and that this defines the success or failure of nations. It is a worldwide network of eugenicists with their own journals journals and sources of funding, providing the kind of shoddy studies that were ultimately cited in Richard Hernstein's and Charles Murray's 1994 title, The bell curve, which purported to show differences in intelligence among races. Taking us from Darwin through the civil rights movement to modern-day ancestry testing, Saini examines how deeply our present is influenced by our past, and the role that politics has so often had to play in our understanding of race. Superior is a powerful, rigorous, much needed examination of the insidious history and damaging consequences of race science and the unfortunate reasons behind its apparent recent resurgence across the globe"--
Subjects: Race; Eugenics.;
Available copies: 1 / Total copies: 1
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Fragile remedy / by Ingrande Mora, Maria,1980-;
The only way sixteen-year-old Nate, a Genetically Engineered Metatissue, can get life-saving medication is to work for a shadowy terrorist organization, which would mean leaving the boy he loves.Nate is a Genetically Engineered Medi-tissue (GEM) created as a cure for the elite from the fatal lung rot ravaging the population. Smuggled out of the laboratory and into the Withers, a quarantined, lawless region, Nate survives by using his engineering skills to fix broken tech in exchange for food or a safe place to sleep. When he meets Reed and his misfit gang of scavengers, Nate finds the family he's always longed for, even if he can't risk telling them what he is. But GEMs have a genetic failsafe-- a flaw that causes their health to rapidly deteriorate as they age unless they are regularly dosed with medication controlled by Gathos City. When violence erupts across the Withers, Nate's illegal supply of medicine is cut off, and he is left with only two options: work for a shadowy terrorist organization that has the means to keep him alive, or stay-- and die-- with the boy he loves. -- adapted from back cover.Grades 10-12.LSC
Subjects: Science fiction.; Genetic engineering; Terrorism; Gays; Gay teenagers;
Available copies: 1 / Total copies: 1
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The CBD bible : cannabis and the wellness revolution that will change your life / by Gordon, Dani,author.;
"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--
Subjects: Cannabinoids; Cannabinoids; Cannabis; Cannabis;
Available copies: 1 / Total copies: 1
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The complete book of pickleball : the ultimate training guide for passionate players of all levels / by Brungardt, Kurt,1964-author.; Brungardt, Brett,author.; Brungardt, Mike,author.;
Includes bibliographical references and index."Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience--with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime"--
Subjects: Pickleball (Game);
Available copies: 0 / Total copies: 1
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Laughing with the Trickster : on sex, death, and accordions / by Highway, Tomson,1951-author.;
Includes bibliographical references."Brilliant, jubilant insights into the glory and anguish of life from one of the world's most treasured Indigenous creators. Trickster is zany, ridiculous. The ultimate, over-the-top, madcap lunatic. Here to remind us that the reason for existence is to have one blast of a time, to laugh ourselves to death. Ever the trickster, Tomson Highway brings his signature irreverence to an exploration of five themes central to the human condition: language, creation, sex and gender, humour, and death. A comparative analysis of Christian, Classical, and Cree mythologies reveals how they have given form and substance to Western thought, life, and culture. Yet Indigenous mythologies provide unique, timeless solutions to our modern problems. Tomson Highway offers generous personal anecdotes, including of his beloved accordion-playing father, and plentiful Trickster stories as guides through such crises as climate change, economic disparity, racial intolerance, and all-out unhappiness. Laughter is medicine. Within the endless circle of life in Indigenous mythologies, the Earth is a garden of joy unlimited. A world we must protect as the birthright of future generations. Laugh with the legendary Tomson Highway as he illuminates a healing, hilarious way forward."--
Subjects: Humor.; Mythology.; Tricksters.;
Available copies: 1 / Total copies: 1
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Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Oobleck, slime, and dancing spaghetti : twenty terrific at-home science experiments inspired by favorite children's books / by Williams, Jennifer,1971-;
Includes bibliographical references.Wizzil : meatballs explode & water spurts like geysers! -- Strega nona : make your spaghetti "dance"! -- The book of slime : create something slimy! -- Bartholomew and the oobleck : concocting colorful, sticky & gooey -- Stuff! -- George's marvelous medicine : boiling up a witchy brew, then change the color -- Fun with food science -- The butter battle book : shake cream into butter! -- 3 ways to let it melt in your mouth! -- Ice cream Larry : freeze your own ice cream in a can -- Sad Sam and the magic cookies. Soft & chewy or hard & crumbly -- Everybody bakes bread : learn what makes dough rise? -- How to make an apple pie and see the world : make a fake apple -- Pie with fun flavorings -- Rechenka's eggs : dye eggs & create art using natural ingredients -- Froth it! : blow bubbles in milk & measure the foam! -- A monster in my cereal : find the magnetic monster within! -- Air science and engineering -- Air is all around you : inflating a balloon with hot air & a soda -- Bottle! -- Hot-air Henry : build your own hot-air balloon! -- Daisy and the egg : design a "nest" to protect an egg in flight -- Meteorology -- A drop around the world : create a mini water-cycle in a jar! -- Your very own ecosystem with clouds! -- Twister! : make a "water tornado" in a bottle! -- More on the research.
Subjects: Science;
© c2009., Bright Sky Press,
Available copies: 1 / Total copies: 1
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Your brain on art : how the arts transform us / by Magsamen, Susan,author.; Ross, Ivy,1955-author.;
Includes bibliographical references and index."Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--
Subjects: Aesthetics; Arts;
Available copies: 1 / Total copies: 1
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The new rules of aging well : a simple program for immune resilience, strength, and vitality / by Lipman, Frank,1954-author.; Claro, Danielle,author.;
"Frank Lipman, MD, is a leader in wellness and integrative and functional medicine, and The New Rules of Aging Well contains everything he teaches his patients-and then some-about reversing the so-called "symptoms of aging." Symptoms like feeling lousy and looking puffy are absolutely not a given of aging. They're warning signs that you need to change your lifestyle. It's your lifestyle choices, not your genes, that have a tremendous impact on how you age, and here you'll learn how to make the best choices in order to look younger and feel better all around. Through clearly titled and easy-to-digest entries covering the new rules to know, you'll learn that "The Most Effective Antiaging Mechanism Is Eating Less" and that "Night Eating Makes You Fat"; whether "16-Hour Fasting" is worth all the hype; that "Sugar Is the Worst Food You Can Put in Your Body;" to "Sleep More and Sleep Better" and to "Eat Mushrooms for Longevity"; about "Common Meds That Shouldn't Be Common"; that "Bone Broth Heals Holes in the Gut"; and the mantra "Do No Harm." And what happens when you follow the rules? An increased health span, where you'll look great and feel energetic, happy, sexy, agile, and strong"--
Subjects: Longevity.; Older people; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Between you & me : a novel / by Wiggs, Susan,author.;
"Deep within the peaceful heart of Amish country, a life-or-death emergency shatters a quiet world to its core. Caught between two worlds, Caleb Stoltz is bound by a deathbed promise to raise his orphaned niece and nephew in Middle Grove, where life revolves around family, farm, faith--and long-held suspicions about outsiders. When disaster strikes, Caleb is thrust into an urban environment of high-tech medicine and the relentless rush of modern life. Dr. Reese Powell is poised to join the medical dynasty of her wealthy, successful parents. Bold, assertive, and quick-thinking, she lives for the addictive rush of saving lives. When a shocking accident brings Caleb Stoltz into her life, Reese is forced to deal with a situation that challenges everything she thinks she knows--and ultimately emboldens her to question her most powerful beliefs. Then one impulsive act brings about a clash of cultures in a tug-of-war that plays out in a courtroom, challenging the very nature of justice and reverberating through generations, straining the fragile threads of faith and family. Deeply moving and unforgettable, Between You and Me is an emotionally complex story of love and loss, family and friendship, and the arduous road to discovering the heart's true path"--
Subjects: Domestic fiction.; Families; Women; Man-woman relationships; Women physicians; Amish;
Available copies: 1 / Total copies: 3
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