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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Angelhunting A Seamus Caron Mystery [electronic resource] : by Sayo, Ji Hong.aut; CloudLibrary;
Having tried his hand at medicine, pickpocketing, and good old-fashioned thuggery, Seamus Caron has finally settled into life as a private detective, hunting down lost money and wandering husbands. It’s not glamorous work, but it pays the bills and provides a steady supply of fistfights for entertainment. The job also keeps him close to his best friend, Sandra Blair, a homicide detective for the Toronto Police. But when she calls in a favor on a murder case, Seamus realizes that the victim is a notorious mob lawyer, putting an end to what little stability and safety he’d managed to scrape together. Seamus must find the killer before the murder sparks an all-out gang war. Luckily, he’s got help — a confidence man turned barman, the finest cook in Little Chinatown, and Maxwell Moscovitz, his new secretary. She has the mental sharpness and moral flexibility for the job, but she also has a few secrets of her own. Seamus begins to suspect a connection between the murder and a new drug on the street known as Platinum, which promises obscene profits for its suppliers, euphoria for its users, and a shockingly high death rate. As he investigates suspicious overdoses, Seamus can’t help hearing echoes of his past and the tragedy he’s spent 20 years trying to forget. Caught between the police, the mob, and an anonymous killer, Seamus will need to face his demons, or he just might lose it all.General adult.
Subjects: Electronic books.; Noir; Crime; Private Investigators;
© 2025., ECW Press,
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Bellevue [electronic resource] : by Cook, Robin.aut; cloudLibrary;
From the bestselling author and "master of the medical thriller" (The New York Times), Robin Cook, comes a new tale of suspense-horror about a first-year resident whose life-shattering visions reveal the truth behind some of the greatest medical advances in the history of medicine. Twenty-three-year-old Michael “Mitt” Fuller starts his surgical residency with great anticipation at the nearly three-hundred-year-old, iconic Bellevue Hospital, following in the footsteps of four previous, celebrated Fuller generations. The pressure is on for this newly minted doctor, and to his advantage he’s always had a secret sixth sense, a sensitivity to the nonphysical. But quickly one patient after another assigned to his care begin to die from mysterious causes. As he tries to juggle these inexplicable deaths with the demands of being a first-year resident, things rapidly spiral out of control. Visions begin to plague Mitt—visions of a little girl in a bloodstained dress, bloodcurdling screams in the distance, and worse. As bodies mount and Mitt’s stress level rises, he finds himself drawn to the monumental, abandoned Bellevue Psychopathic Hospital building, which to his astonishment has somehow defied the wrecking-ball and still stands a few doors north of the modern Bellevue Hospital high-rise. Forcing an unauthorized entry into this storied but foreboding structure, Mitt discovers he’s more closely tied to the sins of the past than he ever thought possible.
Subjects: Electronic books.; Medical; Horror; Crime;
© 2024., Penguin Publishing Group,
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Fi : a memoir of my son / by Fuller, Alexandra,1969-author.;
"From the award-winning New York Times-bestselling author, Alexandra Fuller, comes a career defining memoir about grieving the sudden loss of her twenty-one-year-old child. "Fair to say, I was in a ribald state the summer before my fiftieth birthday." And so begins Alexandra Fuller's open, vivid new memoir, Fi. It's midsummer in Wyoming and Alexandra is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel. And then -- suddenly and incomprehensibly -- her son Fi, at twenty-one years old, dies in his sleep. No stranger to loss -- young siblings, a parent, a home country -- Alexandra is nonetheless leveled. At the same time, she is painfully aware that she cannot succumb and abandon her two surviving daughters as her mother before her had done. From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra journeys up and down the spine of the Rocky Mountains in an attempt to find how to grieve herself whole. There is no answer, and there are countless answers -- in poetry, in rituals and routines, in nature and in the indigenous wisdom she absorbed as a child in Zimbabwe. By turns disarming, devastating and unexpectedly, blessedly funny, Alexandra recounts the wild medicine of painstakingly grieving a child in a culture that has no instructions for it"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Fuller, Alexandra, 1969-; Authors, American; English; Grief.; Sons;
Available copies: 1 / Total copies: 1
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Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / by Pomroy, Haylie,author.; Adamson, Eve,author.;
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
Subjects: Metabolism; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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The hidden kingdom of fungi : exploring the microscopic world in our forests, homes, and bodies / by Seifert, Keith A.,author.; Dunn, Rob,writer of foreword.;
Includes bibliographical references and index."For readers of Entangled Life and The Hidden Life of Trees comes an illuminating account of the "invisible" fungi that share our world: from the air we breathe to the dust beneath our feet. The Hidden Kingdom of Fungi traces the intricate connections between fungi and all life on Earth to show how these remarkable microbes enrich our lives: from releasing the carbon in plants for the benefit of all organisms to transmitting information between trees, to producing life-changing medicine, to adding umami flavor and B vitamins to our food. Divided into sections, each one exploring an environment where fungi live, this enthralling, science-backed book ventures into our homes, bodies, farms, and forests to profile the fungi that inhabit these environments, most of them invisible to the naked eye. Along the way, the author, the esteemed career mycologist Keith Seifert, explains the latest research into where these fungi came from: how yeast, lichens, slimes, and molds evolved and adapted over millions of years. And he shows us that, surprisingly, fungi share almost a quarter of human genes. We may have more in common with yeast and slime than we think ... But not all fungi are good for us. In fact, fungal diseases lead to over 1 million deaths each year and more than a quarter of our food goes to waste. How can we strike a better balance with our microbial cousins, both for their sake and ours? The Hidden Kingdom of Fungi urges us to better understand our relationship with fungi--and to plan our future with them in mind--while revealing their world in all its beautiful complexity."--
Subjects: Fungi; Fungi.;
Available copies: 1 / Total copies: 1
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A real emergency : stories from the ambulance / by Sokol, Joanna,author.;
Includes bibliographical references.Introspective, richly layered, and surprisingly hopeful, A Real Emergency is a love letter from a paramedic to the best and worst parts of her career. For fifteen years, Joanna Sokol filled private notebooks with her confusion, humor, and anger toward the strange world of emergency street medicine. As her career on the ambulance progressed, she found herself taking notes on scraps of paper, the backs of gloves, and in the margins of EKG printouts. She listened to her patients' stories, left food out for their pets, and turned off the stove under their oxtail stews. Once, she read half a poem left in a dead woman's typewriter. She learned about the history that brought ambulances into their current role as the caretakers of society's forgotten and spoke to her colleagues about their own experiences and perspectives. Those reflections are collected here, in a series of raw, powerful essays about the state modern healthcare. Sokol's life as a paramedic took her to three different counties: the casinos and trailer parks of the Nevada desert, the cozy beach town of Santa Cruz, and, eventually, the crowded tenements of San Francisco's Tenderloin district. There are no clear villains or heroes in Sokol's world, only a group of patients and medics who are doing their best in a deeply broken system. Combining impactful research, compassionate reflections on her most memorable patients, and the strong voices of her fellow paramedics, Sokol takes readers deep into the everyday reality of 911 first responders, offering insight, empathy, and a reminder of both the power and limitations of care.
Subjects: Biographies.; Essays.; Personal narratives.; Sokol, Joanna.; Emergency medical services; Emergency medical technicians;
Available copies: 1 / Total copies: 1
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Entangled life : how fungi make our worlds, change our minds & shape our futures / by Sheldrake, Merlin,author.;
Includes bibliographical references and index."Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the "Wood Wide Web." Fungi also drive many long-standing human fascinations: from yeasts that cause bread to rise and orchestrate the fermentation of sugar into alcohol; to psychedelic fungi; to the mold that produces penicillin and revolutionized modern medicine. And we can partner with fungi to heal the damage we've done to the planet. Fungi are already being used to make sustainable building materials and wearable leather, but they can do so much more. Fungi can digest many stubborn and toxic pollutants from crude oil to human-made polyurethane plastics and the explosive TNT. They can grow food from renewable sources: edible mushrooms can be grown on anything from plant waste to cigarette butts. And some fungi's antiviral compounds might be able to ease the colony collapse of bees. Merlin Sheldrake's revelatory introduction to this world will show us how fungi, and our relationships with them, are more astonishing than we could have imagined. Bringing to light science's latest discoveries and ingeniously parsing the varieties and behaviors of the fungi themselves, he points us toward the fundamental questions about the nature of intelligence and identity this massively diverse, little understood kingdom provokes"--
Subjects: Fungi.;
Available copies: 1 / Total copies: 2
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Two weeks : a novel / by Kingsbury, Karen,author.;
"From #1 New York Times bestselling author Karen Kingsbury comes a heart-wrenching and redemptive new story in the Baxter Family series about a couple desperately waiting to bring their adopted child home and a young mother about to make the biggest decision of her life. Cole Blake, son of Landon and Ashley Baxter Blake, is months away from going off to college and taking the first steps towards his dream--a career in medicine. But as he starts his final semester of high school he meets Elise, a mysterious new girl who captures his attention--and heart--from day one. Elise has her heart set on mending her wild ways and rediscovering the good girl she used to be. But not long after the semester starts, she discovers she's pregnant. Eighteen and alone, she shares her secret with Cole. Undaunted by the news, and in love for the first time in his life, Cole is determined to support Elise--even if it means skipping college, marrying her, and raising another man's baby. When Elise decides to place her baby up for adoption, she is matched with Aaron and Lucy Williams, who moved to Bloomington, Indiana to escape seven painful years of infertility. But as Elise's due date draws near, she becomes focused on one truth: she has two weeks to change her mind about the adoption. With Cole keeping vigil and Lucy and Aaron waiting to welcome their new baby, Elise makes an unexpected decision--one that changes everyone's plans. Tender and deeply moving, Two Weeks is a story about love, faith, and what it really means to be a family"--
Subjects: Religious fiction.; Domestic fiction.; Man-woman relationships; Pregnant teenagers; Adoption; Life change events; Infertility; Families;
Available copies: 1 / Total copies: 1
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Forgetting : the benefits of not remembering / by Small, Scott A.,author.;
Includes bibliographical references and index."A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--
Subjects: Cognition.; Memory disorders.; Memory.;
Available copies: 1 / Total copies: 1
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