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Everyday Dharma : 8 essential practices for finding success and joy in everything you do / by Gupta, Suneel,author.;
Includes bibliographical references."We've been conditioned, from an early age, to believe that one day we'll reach a moment of 'arrival.' But no matter how much we achieve or acquire we still don't feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We've compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We've assumed that outer success leads to inner well-being-despite history showing us that this has never been the case. In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you're in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work."--
Subjects: Chakras.; Dharma.; Medicine, Ayurvedic.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Herbs in every season : 48 edible and medicinal herbs for the kitchen, garden, and apothecary / by Cohen, Bevin,1979-author.; Doan, Miriam,photographer.;
Includes bibliographical references and index."Herbs bring in more bees, more birds, and more beneficial insects to the garden. They add spice and depth to any recipe. Herbs enrich our lives, our health, and our earth in profound and nourishing ways. Herbs in Every Season offers gardeners, herbalists, cooks, and homesteaders a new way of looking at herbs throughout the year. Herbalists will learn how an herb's growth habits inform its medicinal capabilities, and gardeners will gain insight on herbs as integral culinary plants for the kitchen garden, pollinator plants for perennial borders, and key ingredients for a home apothecary. With detailed plant profiles on 48 herbs, many of them native plants, Bevin Cohen encourages a year-round perspective on growing and using herbs in tandem with the seasons."--
Subjects: Herb gardening.; Herbs; Medicinal plants.; Organic gardening.; Vegetable gardening.;
Available copies: 0 / Total copies: 1
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Revered roots : ancestral teachings and wisdom of wild, edible, and medicinal plants / by Bird, LoriAnn,author.;
Includes bibliographical references and index."Revered Roots introduces the wisdom and uses of over 90 North American plants by an Indigenous Métis author and herbalist"--
Subjects: Ethnobotany; Flowers; Herbs; Herbs; Indigenous peoples; Medicinal plants; Métis;
Available copies: 1 / Total copies: 1
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Break the cycle : a guide to healing intergenerational trauma / by Buqué, Mariel,author.;
Includes bibliographical references and index."The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buquae, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
Subjects: Families; Holistic medicine.; Psychic trauma;
Available copies: 1 / Total copies: 1
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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A field guide to medicinal plants and herbs of eastern and central North America / by Foster, Steven,1957-; Duke, James A.,1929-;
Includes bibliographical references (p. 362-364) and indexes
Subjects: Medicinal plants; Medicinal plants; Medicinal plants;
© 2000., Houghton Mifflin Co.,
Available copies: 1 / Total copies: 1
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The sweetness of a simple life / by Beresford-Kroeger, Diana.;
Includes bibliographical references and index.
Subjects: Conduct of life.; Home economics.; Simplicity.; Traditional medicine.;
© 2013., Random House of Canada,
Available copies: 1 / Total copies: 1
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 1 / Total copies: 1
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Crystals for energy healing : a practical sourcebook of 100 crystals / by Leavy, Ashley.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Crystals; Energy medicine.; Crystals;
Available copies: 1 / Total copies: 1
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The Heart of Nuba. by A., Kenneth,film director.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Magnolia Pictures in 2018.Welcome to the war-torn Nuba Mountains of Sudan, where American Doctor Tom Catena selflessly and courageously serves the needs of a forgotten people, as the region is bombed relentlessly by an indicted war criminal, Omar Al-Bashir. Two things remain constant: Dr. Tom's faith and his enduring love for the Nuba people.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; African studies.; Foreign study.; Medicine.; Documentary films.;
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