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Our green heart : the soul and science of forests / by Beresford-Kroeger, Diana,1944-author.;
Includes bibliographical references and index."In this inspiring culmination of Diana Beresford-Kroeger's life's work as botanist, biochemist, biologist and poet of the global forest, she delivers a challenge to us all to dig deeper into the science of forests and the ways they will save us from climate breakdown -- and then do our part to plant and protect them. As the last child in Ireland to receive a full Druidic education, Diana Beresford-Kroeger has brought an unusual and ancient holistic attitude to the science of trees, which has led her to many fresh insights into how closely we are tied to one another and to the natural world. Her influential message is to pay rapt attention to trees, because they are the green heart of the living world. Forests are our lungs, our medicine, our oxygen and the renewal of our soil. Planting the right trees in the right places, protecting the last virgin forests and working to create new ones is our best means to ensure a future for our children and grandchildren on this burning earth. Each of the essays gathered in Our Green Heart show us a slice of the natural world through Diana's unique lens, illuminating the way our health, individually and as a species, is tied to the health of the forest -- a tie we ignore at our peril. She maps the science that still needs to be done -- there is so much we don't know about the ways trees and forests work -- but also, eloquently, shows us the path to survival that her own science has revealed, the "bioplan" or blueprint for the connectivity of life in nature. If we realize that even the flowerpot on our doorstep is a natural habitat, and plant it according to its bioplan, we will be aiding and abetting life rather than destroying it"--
Subjects: Climatic changes.; Forest conservation.; Forest ecology.; Forest health.; Forests and forestry; Human-plant relationships.;
Available copies: 1 / Total copies: 1
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Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;
Available copies: 1 / Total copies: 1
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Heal your nervous system : the 5-stage plan to reverse nervous system dysregulation / by Passaler, Linnea,author.;
Includes bibliographical references and index.Heal your anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this straightforward 5-stage roadmap. Drawing upon the latest scientific research in neurobiology, chronic stress, trauma, and sensitivity, Heal Your Nervous System will guide you to rebuilding a thriving nervous system. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation-from mental symptoms including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. Now, Dr. Passaler presents her 5-stage plan developed over the last decade to equip readers with the knowledge to understand and regulate their unique nervous systems. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health.
Subjects: Mind and body.; Sensory disorders;
Available copies: 1 / Total copies: 1
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Superior : the return of race science / by Saini, Angela,1980-author.;
Includes bibliographical references and index."In Superior, award-winning science writer Angela Saini explores the concept of race, past and present. She examines the dark roots of race research and how race has again crept gently back into science and medicine. And she investigates the people who use this research for their own political purposes, including white supremacists. They believe that populations are born different, in character and intellectually, and that this defines the success or failure of nations. It is a worldwide network of eugenicists with their own journals journals and sources of funding, providing the kind of shoddy studies that were ultimately cited in Richard Hernstein's and Charles Murray's 1994 title, The bell curve, which purported to show differences in intelligence among races. Taking us from Darwin through the civil rights movement to modern-day ancestry testing, Saini examines how deeply our present is influenced by our past, and the role that politics has so often had to play in our understanding of race. Superior is a powerful, rigorous, much needed examination of the insidious history and damaging consequences of race science and the unfortunate reasons behind its apparent recent resurgence across the globe"--
Subjects: Race; Eugenics.;
Available copies: 1 / Total copies: 1
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Cured : the life-changing science of spontaneous healing / by Rediger, Jeffrey,author.;
Includes bibliographical references."When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miraculous" recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger's research has taken him from America's top hospitals to healing centers around the world-and along the way he's uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies-and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease"--
Subjects: Healing; Medicine, Psychosomatic.;
Available copies: 1 / Total copies: 1
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The substance [videorecording] / by Fargeat, Coralie,film producer,screenwriter,film director.; Moore, Demi,actor.; Quaid, Dennis,actor.; Qualley, Margaret,actor.; MUBI (Firm),film distributor.;
Demi Moore, Margaret Qualley, Dennis Quaid, Gore Abrams, Edward Hamilton-Clark."Elisabeth Sparkle, a former A-lister, is past her prime and suddenly fired from her fitness TV show by repellent studio head Harvey. She is then drawn to the opportunity presented by a mysterious new drug: the Substance. All it takes is one injection and she is reborn-- temporarily--as the gorgeous, twenty-something Sue"-Canadian Home Video Rating: 18A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Horror films.; Feature films.; Body image; Drugs; Aging; Middle-aged women; Man-woman relationships; Medicine, Experimental;
For private home use only.
Available copies: 0 / Total copies: 1
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Better off dead : post-traumatic stress disorder and the Canadian Armed Forces / by Doucette, Fred.;
Fred Doucette always wanted to be a soldier. In the 1960s he joined the Canadian Armed Forces and served in Cyprus in the 1970s and <U+2019>80s and Bosnia in the 1990s. When he returned home to New Brunswick in 1999 after his last overseas tour, he was diagnosed with severe chronic post-traumatic stress disorder. Eventually released from the army, Fred found a position with the Operational Stress Injury Social Support (OSISS) program, where he supported serving soldiers and veterans for ten years. Better Off Dead chronicles Fred's efforts in helping to rehabilitate and support soldiers and veterans suffering from what the military terms "operational stress injuries." We meet Ted, saved from a suicide attempt by a timely phone call; Bob, at wit's end and reluctantly seeking help to overcome severe PTSD; Roger, caught in a cycle of violence and drug and alcohol abuse; and Jane, diagnosed with PTSD after having been sexually assaulted while on a tour of duty in Afghanistan. These accounts are raw, desperate, and often angry, but as Doucette shows, there is hope and real progress for those able to obtain proper diagnosis and treatment. Fred Doucette is the author of the memoir Empty Casing, He lives in Fredericton, New Brunswick.LSC
Subjects: Doucette, Fred.; War neuroses; Post-traumatic stress disorder; Psychic trauma; Veterans; Soldiers; Veterans; Soldiers; Medicine, Military;
Available copies: 1 / Total copies: 1
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The autoimmune solution cookbook : over 150 delicious recipes to prevent and reverse the full spectrum of inflammatory symptoms and diseases / by Myers, Amy(Physician),author.;
"The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases"--
Subjects: Cookbooks.; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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Grey's anatomy. [videorecording] / by Dempsey, Patrick,1966-; Heigl, Katherine.; Oh, Sandra,1971-; Pickens, James.; Pompeo, Ellen.; Rhimes, Shonda.; Buena Vista Home Entertainment (Firm); Touchstone Home Entertainment (Firm);
Disc 1. Time has come today -- I am a tree -- Sometimes a fantasy -- What I am.Disc 2. Oh, the guilt -- Let the angels commit -- Where the boys are -- Staring at the sun.Disc 3. A whisper to a scream -- Don't stand so close to me -- Six days, part one -- Six days, part two.Disc 4. Great expectations -- Wishin' and hoping -- Walk on water -- Drowing on dry land.Disc 5. Some kind of miracle -- Scars and souvenirs -- My favorite mistake -- Time after time.Disc 6. Desire -- The other side of this life, part one -- The other side of this life, part two.Disc 7. Testing -- Didn't we almost have it all.Ellen Pompeo, Patrick Dempsey, Sandra Oh, Katherine Heigl, T.R. Knight, James Pickens Jr., Chandra Wilson, Isaiah Washington, Justin Chambers.Centers around the lives and loves of 5 young surgical interns at Seattle Grace Hospital. Placed in the most competitive and grueling internship a hospital has, these young interns learn how to become surgeons from some of the best in the business. Derek's previously unknown wife, Addison shows up and tries to win back her husband. Confronted with the two women he loves, Derek is forced to choose between them, a choice that will have wide reaching consequences. Christina and Burke's relationship continues to develop, Izzy and Alex continue to have chemistry, and Meredith still has unfinished feelings for Derek.Canadian Home Video Rating: PG.DVD, region 1, widescreen (1.78:1, enhanced) presentation; Dolby Digital 5.1 surround.
Subjects: Interns (Medicine); Man-woman relationships; Medical television programs.; Surgeons; Television programs.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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Grey's anatomy. [videorecording] / by Dempsey, Patrick,1966-; Heigl, Katherine.; Oh, Sandra,1971-; Pickens, James.; Pompeo, Ellen.; Rhimes, Shonda.; Buena Vista Home Entertainment (Firm); Touchstone Home Entertainment (Firm);
Disc 1. A change is going to come -- Love Addiction -- Let the truth sting -- The heart of the matter.Disc 2. Haunt you every day -- Kung fu fighting -- Physical attraction ... chemical reaction -- Forever young.Disc 3. Crash into me [Part 1 of 2] -- Crash into me [Part 2 of 2] -- Lay your hands on me -- Where the wild things are.Disc 4. Piece of my heart -- The becoming -- Losing my mind.Disc 5. Freedom [Part 1 of 2] -- Freedom [Part 2 of 2] -- Bonus features.Ellen Pompeo, Patrick Dempsey, Sandra Oh, Katherine Heigl, T.R. Knight, James Pickens Jr., Chandra Wilson, Isaiah Washington, Justin Chambers.Centers around the lives and loves of 5 young surgical interns at Seattle Grace Hospital. Placed in the most competitive and grueling internship a hospital has, these young interns learn how to become surgeons from some of the best in the business. Derek's previously unknown wife, Addison shows up and tries to win back her husband. Confronted with the two women he loves, Derek is forced to choose between them, a choice that will have wide reaching consequences. Christina and Burke's relationship continues to develop, Izzy and Alex continue to have chemistry, and Meredith still has unfinished feelings for Derek.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Interns (Medicine); Man-woman relationships; Surgeons; Television programs.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 2
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