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Mini mindfulness: mindful moments [yoto card] : Yoto card. by Yoto.;
Read by Louise Gordon.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Introduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.Ages 3 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Meditation; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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All in this together : stories and teachings for loving each other and our world / by Kornfield, Jack,1945-author.;
Includes bibliographical references and index.At a time of global unrest and suffering, Jack Kornfield offers stories and spiritual guidance to foster compassion, love, and collective healing. This work encourages readers to listen with awareness, connect with others, and live in alignment with our shared humanity.
Subjects: Compassion; Interpersonal relations; Love; Meditation; Mindfulness (Psychology); Spiritual life.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The rock and the butterfly / by Stinson, Kathy.; Kerrigan, Brooke.;
"In this meditative picture book about loss, a butterfly finds peace in the memories left behind by its friend, the rock"--
Subjects: Picture books.; Butterflies; Rocks; Memory;
Available copies: 0 / Total copies: 1
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On animals / by Orlean, Susan,author.;
Susan Orlean, beloved New Yorker staff writer hailed as a national treasure by The Washington Post, gathers a lifetime of musings, meditations, and in-depth profiles about animals. From the author of 'The Library Book'.
Subjects: Orlean, Susan.; Animals; Human-animal relationships;
Available copies: 1 / Total copies: 1
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Say everything : a memoir / by Skye, Ione,author.;
Unfiltered and uncensored, actress Ione Skye's memoir is a wild ride of Hollywood thrills, confessions, and desire, as well as a deeply meditative and lyrical reflection on a messy, sexy, unapologetically unconventional life.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Skye, Ione.; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
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A comprehensive handbook of traditional Chinese medicine : prevention & natural healing / by Zhang, Yifang,1959-author.;
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them."--Publisher's description.
Subjects: Medicine, Chinese.;
Available copies: 1 / Total copies: 1
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The philosophy of modern song / by Dylan, Bob,1941-author.;
In his first book of new writing since winning the Nobel Prize for Literature in 2016, Bob Dylan offers his extraordinary insight into the nature of popular music through a series of essays that double as meditations and reflections on the human condition.
Subjects: Essays.; Popular music;
Available copies: 1 / Total copies: 1
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In my own words : an introduction to my teachings and philosophy / by Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-; Mehrotra, Rajiv,1953-;
On happiness -- What is Buddhism? -- Essential Buddhist teachings -- The law of karma -- Transforming the mind -- How to meditate -- The awakening mind -- Eight verses for training the mind -- Meaningful living and dying -- Understanding emptiness -- Universal responsibility -- Science at the crossroads.
Subjects: Buddhism; Dge-lugs-pa (Sect);
© 2008., Hay House,
Available copies: 1 / Total copies: 1
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Mad men. [videorecording] / by Hamm, Jon,1971-; Hunter, Tim.; Jones, January,1978-; Moss, Elisabeth,1983-; Slattery, John,1963-; Taylor, Alan,1965-; Alliance Atlantis Vivafilm.; Alliance Films.; Lion's Gate Films.;
Disc 1. For those who think young -- Flight 1 -- The benefactor.Disc 2. Three Sundays -- The new girl -- Maidenform.Disc 3. The gold violin -- A night to remember -- Six month leave.Disc 4. The Inheritance -- The jet set --The mountain king -- Meditations in an emergency.Elisabeth Moss, John Slattery, Jon Hamm, January Jones.Returning for its second season, the Golden Globe winning series for Best TV Drama continues to blur the lines between truth and lies, perception and reality. Moving in a new direction, can Sterling Cooper keep up? Meanwhile, the private life of Don Draper becomes complicated in a new way. What is the cost of his secret identity?Canadian Home Video Rating: 14A.DVD ; Dolby digital ; widescreen presentation.Golden Globe's: Best Television Series, Drama, Best Performance by an Actor in a Television Series, Drama; Emmy's: Outstanding Drama Series, Outstanding Writing for a Drama Series
Subjects: Advertising agencies; Advertising; Businessmen; Competition (Psychology); Corporate culture; Man-woman relationships; Nineteen sixties; Television programs.; Video recordings for the hearing impaired.;
© c2012., Lions Gate Films ; Distributed by Alliance Films,
Available copies: 1 / Total copies: 1
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How to be love(d) : simple truths for going easier on yourself, embracing imperfection & loving your way to a better life / by Singh, Kanwer,1981-author.;
Love is simple, but not easy. In 'How to Be Love(d)', explore the truth that you are the love you've been looking for with insightful stories and playful meditations from influencer, rapper, artist, and author, Humble the Poet. Humble the Poet lives in Toronto, ON.
Subjects: Self-help publications.; Happiness.; Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 269 | « previous |