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Meditate with me : a step-by-step mindfulness journey / by Gates, Mariam.; Surnaite, Margarita.;
LSC
Subjects: Meditation; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Peaceful mind : a meditation / by Bstan-'dzin-rgya-mtsho,Dalai Lama XIV,1935-; Lee, Tisha.; Armstrong, Victoria(Editor); Flint, Katy.;
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.
Subjects: Board books.; Meditation;
Available copies: 1 / Total copies: 1
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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / by Asprey, Dave,author.;
Includes bibliographical references and index.Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.
Subjects: Self-help publications.; Meditation.; Altered states of consciousness.; Peace of mind.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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A meditation on murder / by Juby, Susan,1969-author.;
"When Helen Thorpe, Buddhist butler, is loaned out to help Cartier Hightower get her life in order, Helen finds herself working for a young woman entirely unbound by the fetters of good taste or sound judgement. One of Cartier's fellow content creators has recently died in a strange accident. Soon after Helen arrives, another is killed in an equally bizarre way. Cartier begins to drag Helen around on the influencer circuit, where neither of them is particularly welcome. Then comes the terrible incident at the EDM nightclub that turns Cartier into a global pariah, at least according to social media. Helen hopes a period of simplicity and reflection and an internet detox will help Cartier find her true nature and maybe help her achieve some social graces. But Helen's job gets much harder when Cartier's friends show up at the lavish ranch where Cartier and Helen have retreated. Soon, Helen finds herself trying to avoid becoming Instafamous while bringing some peace to a girl who very much needs it. This task becomes even more impossible when it becomes clear that a murderer has followed them to Weeping Creek Ranch."--
Subjects: Detective and mystery fiction.; Novels.; Butlers; Internet personalities; Murder; Social media; Women private investigators;
Available copies: 2 / Total copies: 2
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Invitation to meditation : how to find peace wherever you are / by Cohn, Howard(Meditation instructor);
Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.LSC
Subjects: Meditation;
Available copies: 1 / Total copies: 1
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The magic of meditation : stories and practices to develop gratitude and empathy with your child / by Champeaux-Cunin, Marie-Christine,author.; Butet, Dominique,author.; Chödzin, Sherab,translator.; Ricard, Matthieu,writer of foreword.; translation of:Champeaux-Cunin, Marie-Christine.Méditation pour les enfants.;
Includes bibliographical references."This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice"--
Subjects: Meditation for children; Meditation.;
Available copies: 1 / Total copies: 1
unAPI

Breathe [videorecording] / by Hall, Amy,on-screen participant,screenwriter.; Loisel, Katia,film director,on-screen participant,film producer.; Dreamscape Media,publisher.;
Katia Loisel, Amy Hall.This three-part series of guided breathing bubble exercises will help viewers tune into their breath to soothe and calm their minds and bodies.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Breathing exercises.; Meditation.;
For private home use only.
Available copies: 1 / Total copies: 1
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Meditation and autogenics [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Read by Jerry Landis.
Subjects: Audiobooks.; Autogenic training.; Meditation.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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I've been thinking ... : reflections, prayers, and meditations for a meaningful life / by Shriver, Maria,author.;
As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Now, in this moving and powerful book, she offers up lessons she's learned along the way and meditations she's kept by her side as touchstones to help her negotiate the challenges that arise in all our lives.
Subjects: Meditations.; Prayers.;
Available copies: 1 / Total copies: 1
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Mindfulness for dummies / by Alidina, Shamash,author.;
Subjects: Meditation; Respiration; Ānāpānasmr̥ti.; Meditation.;
Available copies: 1 / Total copies: 1
unAPI

Results 11 to 20 of 262 | « previous |