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Why Buddhism is true : the science and philosophy of meditation and enlightenment / by Wright, Robert,1957-author.;
Includes bibliographical references and index.
Subjects: Buddhism;
Available copies: 0 / Total copies: 1
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Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / by Hanson, Rick(Psychologist),author.;
Includes bibliographical references and index."Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples"--
Subjects: Buddhism and science.; Dharma (Buddhism); Meditation; Mind and body.; Mindfulness (Psychology); Neuropsychology.;
Available copies: 1 / Total copies: 1
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Mini mindfulness: mindful moments [yoto card] : Yoto card. by Yoto.;
Read by Louise Gordon.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Introduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.Ages 3 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Meditation; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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The rock and the butterfly / by Stinson, Kathy.; Kerrigan, Brooke.;
"In this meditative picture book about loss, a butterfly finds peace in the memories left behind by its friend, the rock"--
Subjects: Picture books.; Butterflies; Rocks; Memory;
Available copies: 1 / Total copies: 1
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Say Everything : A Memoir. by Skye, Ione.;
Unfiltered and uncensored, actress Ione Skyes memoir is a wild ride of Hollywood thrills, confessions, and desire, as well as a deeply meditative and lyrical reflection on a messy, sexy, unapologetically unconventional life.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BIOGRAPHY & AUTOBIOGRAPHY / Women;
Available copies: 0 / Total copies: 1
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On animals / by Orlean, Susan,author.;
Susan Orlean, beloved New Yorker staff writer hailed as a national treasure by The Washington Post, gathers a lifetime of musings, meditations, and in-depth profiles about animals. From the author of 'The Library Book'.
Subjects: Orlean, Susan.; Animals; Human-animal relationships;
Available copies: 1 / Total copies: 1
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The philosophy of modern song / by Dylan, Bob,1941-author.;
In his first book of new writing since winning the Nobel Prize for Literature in 2016, Bob Dylan offers his extraordinary insight into the nature of popular music through a series of essays that double as meditations and reflections on the human condition.
Subjects: Essays.; Popular music;
Available copies: 1 / Total copies: 1
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In my own words : an introduction to my teachings and philosophy / by Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-; Mehrotra, Rajiv,1953-;
On happiness -- What is Buddhism? -- Essential Buddhist teachings -- The law of karma -- Transforming the mind -- How to meditate -- The awakening mind -- Eight verses for training the mind -- Meaningful living and dying -- Understanding emptiness -- Universal responsibility -- Science at the crossroads.
Subjects: Buddhism; Dge-lugs-pa (Sect);
© 2008., Hay House,
Available copies: 1 / Total copies: 1
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Mad men. [videorecording] / by Hamm, Jon,1971-; Hunter, Tim.; Jones, January,1978-; Moss, Elisabeth,1983-; Slattery, John,1963-; Taylor, Alan,1965-; Alliance Atlantis Vivafilm.; Alliance Films.; Lion's Gate Films.;
Disc 1. For those who think young -- Flight 1 -- The benefactor.Disc 2. Three Sundays -- The new girl -- Maidenform.Disc 3. The gold violin -- A night to remember -- Six month leave.Disc 4. The Inheritance -- The jet set --The mountain king -- Meditations in an emergency.Elisabeth Moss, John Slattery, Jon Hamm, January Jones.Returning for its second season, the Golden Globe winning series for Best TV Drama continues to blur the lines between truth and lies, perception and reality. Moving in a new direction, can Sterling Cooper keep up? Meanwhile, the private life of Don Draper becomes complicated in a new way. What is the cost of his secret identity?Canadian Home Video Rating: 14A.DVD ; Dolby digital ; widescreen presentation.Golden Globe's: Best Television Series, Drama, Best Performance by an Actor in a Television Series, Drama; Emmy's: Outstanding Drama Series, Outstanding Writing for a Drama Series
Subjects: Advertising agencies; Advertising; Businessmen; Competition (Psychology); Corporate culture; Man-woman relationships; Nineteen sixties; Television programs.; Video recordings for the hearing impaired.;
© c2012., Lions Gate Films ; Distributed by Alliance Films,
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 244 | « previous |