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I've been thinking ... : reflections, prayers, and meditations for a meaningful life / by Shriver, Maria,author.;
As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Now, in this moving and powerful book, she offers up lessons she's learned along the way and meditations she's kept by her side as touchstones to help her negotiate the challenges that arise in all our lives.
Subjects: Meditations.; Prayers.;
Available copies: 1 / Total copies: 1
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Meditate with me : a step-by-step mindfulness journey / by Gates, Mariam.; Surnaite, Margarita.;
LSC
Subjects: Meditation; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Peaceful mind : a meditation / by Bstan-'dzin-rgya-mtsho,Dalai Lama XIV,1935-; Lee, Tisha.; Armstrong, Victoria(Editor); Flint, Katy.;
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child's imagination while the simple instructions can be read out loud, helping to develop empathy skills.
Subjects: Board books.; Meditation;
Available copies: 1 / Total copies: 1
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Invitation to meditation : how to find peace wherever you are / by Cohn, Howard(Meditation instructor);
Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.LSC
Subjects: Meditation;
Available copies: 1 / Total copies: 1
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Heavily Meditated : The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace. by Asprey, Dave.;
Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most. Asprey lives in Victoria, BC. Goodreads Giveaway.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; BODY, MIND & SPIRIT / Mindfulness & Meditation; PHILOSOPHY / Zen;
Available copies: 0 / Total copies: 1
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Meditation and autogenics [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Read by Jerry Landis.
Subjects: Audiobooks.; Autogenic training.; Meditation.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Breathe [videorecording] / by Hall, Amy,on-screen participant,screenwriter.; Loisel, Katia,film director,on-screen participant,film producer.; Dreamscape Media,publisher.;
Katia Loisel, Amy Hall.This three-part series of guided breathing bubble exercises will help viewers tune into their breath to soothe and calm their minds and bodies.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Breathing exercises.; Meditation.;
For private home use only.
Available copies: 1 / Total copies: 1
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30-day meditation challenge : exercises, resources, and journaling prompts for a better life / by Silverman, Emma,author.; Stumpf, Nicole,author.;
Subjects: Meditation; Yoga.; Health.;
Available copies: 1 / Total copies: 1
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Meditation for fidgety skeptics : a 10% happier how-to book / by Harris, Dan,1971-author.;
Subjects: Happiness.; Meditation;
Available copies: 1 / Total copies: 1
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Why we meditate : the science and practice of clarity and compassion / by Goleman, Daniel,author.; Tsoknyi Rinpoche,author.; Kane, Adam,author.;
Includes bibliographical references and index."WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Subjects: Meditation.; Mind and body.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 258 | « previous |