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Be a triangle : how I went from being lost to getting my life into shape / by Singh, Lilly,1988-author.; Patel, Simmi,illustrator.;
"An honest, funny, and inspiring primer on learning to "come home" to your truest and happiest self from the New York Times bestselling author of How to Be a Bawse. With the signature blend of vulnerability, wisdom, and humor that has endeared her to millions of fans, Lilly Singh offers a fresh take on how to feel fulfilled and find happiness in the face of life's challenges. Everyone knows that sometimes, life just sucks--Lilly's new book is here to provide a safe space where readers can learn how to create a sense of peace within themselves independent of external markers of success. Chatty and profound, spunky and real as hell, Singh is the perfect confidant, pep-talk-giver, and deep diver into how meditation, self-acceptance, our relationships and true gratitude can improve our lives. Without sugarcoating what it's like to face adversity--including Lilly's intensely personal struggles with identity, success, and self-doubt--this book teaches readers to "unsubscribe" from cookie-cutter ideals and to let go of societal expectations for what success looks like. Lilly instructs her readers to "be a triangle:" you must build a solid foundation for your life, one that can be built upon, but never fundamentally changed or destroyed. As Lilly puts it, we must always find a way to come home to ourselves -- "we must create a place, a set of beliefs, a simple set of priorities to come back to should life lead us astray, which it will." Like a wise, empathetic friend who always keeps you honest, Lilly pushes you to adjust your mindset and change the conversations you have with yourself. The result is a deeply humane, entertaining, and uplifting guide to befriending yourself and becoming a true "miracle for the world.""--
Subjects: Self-help publications.; Singh, Lilly, 1988-; Contentment.; Self-realization.; Self-acceptance.; Self-actualization (Psychology); Women;
Available copies: 1 / Total copies: 1
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you / by Petrucci, Kellyann,author.;
Includes bibliographical references and index."The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. Simultaneously, you'll slim and sculpt your abs with exercises that will make that "pooch" disappear, and you'll discover how meditation and journaling can lower your cortisol levels to ensure that stress doesn't keep you from losing weight. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible"--
Subjects: Cookbooks.; Reducing diets; Diet therapy.; Weight loss.;
Available copies: 1 / Total copies: 1
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Laid and confused : why we tolerate bad sex and how to stop / by Yagoda, Maria,author.;
Includes bibliographical references and index."A refreshingly honest, deeply researched, and frequently hilarious deep-dive into the cultural crisis of bad sex, as one brave sex columnist recruits the counsel of coaches, psychologists, pro-dommes, and peers in the pursuit of pleasure. Far more alarming than the millennial "sex recession"-the phenomenon of young people having less sex than previous generations--is that we're in the middle of a bad sex epidemic that all generations are suffering from. Despite major advances in sex education, positivity, and technology, we haven't moved the needle on better. We're still quietly enduring unsatisfying sex, whether that's resigning ourselves to the same three positions we secretly hate, or lying when our Bumble date asks if we're "close" after fifteen seconds of oral. We've been trained to optimize everything, except our own pleasure. For journalist Maria Yagoda, bad sex was her villain origin story. After going viral for a column calling out bad sex on her college campus, she launched a career as a sex columnist, earning a global following for her wit, vulnerability, and expertise in her popular VICE series, Sex Machina. But even as a professional sex writer, most of the sex she was having landed somewhere between passable and "huh." In search of understanding, she consulted sex therapists, psychologists, dominatrixes and sex toy creators, as well as young people of all genders and sexualities, putting her own sex life on the line--from hiring a sex coach to a "masturbation meditation" Zoom seminar--in order to pave a new path forward. In the vein of Come as You Are for the Trick Mirror audience, Laid and Confused presents a fresh, funny, and compassionate analysis of our current sexual moment, and offers research-based tools that will empower readers to craft the deeply pleasurable sex lives they deserve"--
Subjects: Sex (Psychology); Women;
Available copies: 1 / Total copies: 1
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The book of eels : our enduring fascination with the most mysterious creature in the natural world / by Svensson, Patrik,1972-author.; Broomé, Agnes,translator.; translation of:Svensson, Patrik,1972-Ålevangeliet.English.;
Includes bibliographical references."Part H Is for Hawk, part The Soul of an Octopus, The Book of Eels is both a meditation on the world's most elusive fish--the eel--and a reflection on the human condition. Remarkably little is known about the European eel, Anguilla anguilla. So little, in fact, that scientists and philosophers have, for centuries, been obsessed with what has become known as the "eel question": Where do eels come from? What are they? Are they fish or some other kind of creature altogether? Even today, in an age of advanced science, no one has ever seen eels mating or giving birth, and we still don't understand what drives them, after living for decades in freshwater, to swim great distances back to the ocean at the end of their lives. They remain a mystery. Drawing on a breadth of research about eels in literature, history, and modern marine biology, as well as his own experience fishing for eels with his father, Patrik Svensson crafts a mesmerizing portrait of an unusual, utterly misunderstood, and completely captivating animal. In The Book of Eels, we meet renowned historical thinkers, from Aristotle to Sigmund Freud to Rachel Carson, for whom the eel was a singular obsession. And we meet the scientists who spearheaded the search for the eel's point of origin, including Danish marine biologist Johannes Schmidt, who led research efforts in the early twentieth century, catching thousands upon thousands of eels, in the hopes of proving their birthing grounds in the Sargasso Sea. Blending memoir and nature writing at its best, Svensson's journey to understand the eel becomes an exploration of the human condition that delves into overarching issues about our roots and destiny, both as humans and as animals, and, ultimately, how to handle the biggest question of all: death. The result is a gripping and slippery narrative that will surprise and enchant."--
Subjects: Eels.;
Available copies: 1 / Total copies: 1
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Nobody's magic / by Birdsong, Destiny O.,1981-author.;
"In this glittering triptych novel, Suzette, Maple and Agnes, three Black women with albinism, call Shreveport, Louisiana, home. At the bustling intersection of the American South and Southwest, these three women find themselves at the crossroads of their own lives. Suzette, a pampered twenty-year-old, has been sheltered from the outside world since a dangerous childhood encounter. Now, a budding romance with a sweet mechanic allows Suzette to seek independence, which unleashes dark reactions in those closest to her. In discovering her autonomy, Suzette is forced to decide what she is willing to sacrifice in order to make her own way in the world. Maple is reeling from the unsolved murder of her free-spirited mother. She flees the media circus and her judgmental grandmother by shutting herself off from the world in a spare room of the motel where she works. One night, Maple connects with Chad, someone who may understand her pain more than she realizes, and discovers that the key to her mother's death may be within her reach. Agnes is far from home, working yet another mind-numbing job. She attracts the interest of a lonely security guard and army veteran who's looking for a traditional life for himself and his young son. He's convinced that she wields a certain "magic," but Agnes soon unleashes a power within herself that will shock them both and send her on a trip to confront not only her family and her past, but also herself. This novel, told in three parts, is a searing meditation on grief, female strength, and self-discovery set against a backdrop of complicated social and racial histories. Nobody's Magic is a testament to the power of family-the ones you're born in and the ones you choose. And in these three narratives, among the yearning and loss, each of these women may find a seed of hope for the future"--
Subjects: Bildungsromans.; Psychological fiction.; African American women; Albinos and albinism; Man-woman relationships; Self-actualization (Psychology) in women;
Available copies: 1 / Total copies: 1
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Tell Me Everything: Oprah's Book Club A Novel [electronic resource] : by Strout, Elizabeth.aut; cloudLibrary;
OPRAH’S BOOK CLUB PICK • From Pulitzer Prize–winning author Elizabeth Strout comes a “generous, compassionate novel” (San Francisco Chronicle) about new friendships, old loves, and the very human desire to leave a mark on the world. “A rich tapestry, intricately wrought yet effortlessly realized, both suspenseful and meditative.”—The Boston Globe With her remarkable insight into the human condition and silences that contain multitudes, Elizabeth Strout returns to the town of Crosby, Maine, and to her beloved cast of characters—Lucy Barton, Olive Kitteridge, Bob Burgess, and more—as they deal with a shocking crime in their midst, fall in love and yet choose to be apart, and grapple with the question, as Lucy Barton puts it, “What does anyone’s life mean?” It’s autumn in Maine, and the town lawyer Bob Burgess has become enmeshed in an unfolding murder investigation, defending a lonely, isolated man accused of killing his mother. He has also fallen into a deep and abiding friendship with the acclaimed writer Lucy Barton, who lives down the road in a house by the sea with her ex-husband, William. Together, Lucy and Bob go on walks and talk about their lives, their fears and regrets, and what might have been. Lucy, meanwhile, is finally introduced to the iconic Olive Kitteridge, now living in a retirement community on the edge of town. They spend afternoons together in Olive’s apartment, telling each other stories. Stories about people they have known—“unrecorded lives,” Olive calls them—reanimating them, and, in the process, imbuing their lives with meaning. Brimming with empathy and pathos, Tell Me Everything is Elizabeth Strout operating at the height of her powers, illuminating the ways in which our relationships keep us afloat. As Lucy says, “Love comes in so many different forms, but it is always love.”
Subjects: Electronic books.; Sagas; Literary;
© 2024., Random House Publishing Group,
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The sea between two shores / by Rideout, Tanis,author.;
Includes bibliographical references."From the bestselling author of Above All Things comes a powerful novel based on a centuries-spanning true story, in which two families come together against the odds to reckon with what it means to reach for reconciliation for historic wrongs as well as the wrongs we commit against the ones we love. In the early 1800s, a married Nova Scotian couple arrives on the shores of an island in the South Pacific archipelago of Vanuatu, with a mission to convert the Indigenous peoples to Christianity as an act of penance for their own sins. The arrival of the strangers leads to both exchange and friction, cooperation and violence. Two hundred years later, the Stewarts are a Toronto family locked in grief since the drowning of their younger son. Oldest son Zach is still reeling from the guilt of not being there for his brother, the family's golden child. Then there is his mother, Michelle, whose grief has only continued to deepen and develop ever more dangerous edges. When she receives a surprising call from Vanuatu, inviting her family to participate in a reconciliation ceremony for their respective ancestors, Michelle grasps on to this invitation in a desperate effort to save herself and her family. In Vanuatu, we meet the Tabes, an Indigenous family who has suffered its own share of heartbreak, including the recent death of one child in the aftermath of a cyclone, and the looming departure of another. Over the course of the novel, the Tabes and the Stewarts will discover their shared grief, disappointments, hopes, and expectations for what a better future might hold, as well as the wounds that stand in the way of freeing themselves from the legacy of past betrayals. This fictionalized account of the coming together of two families connected by the actions of their ancestors is a moving meditation on the complications of history, the possibilities for redemption, and the meaning of the stories we tell ourselves."--
Subjects: Historical fiction.; Novels.; Families; Canadians; Grief; Indigenous peoples; Reconciliation;
Available copies: 1 / Total copies: 1
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Broken horses / by Carlile, Brandi,author.;
"Brandi Carlile was born into a musically gifted, impoverished family on the outskirts of Seattle and grew up in a constant state of change, moving from house to house, trailer to trailer, fourteen times in as many years. Though imperfect in every way, her dysfunctional childhood was as beautiful as it was strange, and as nurturing as it was difficult. At the age of five, Brandi contracted bacterial meningitis, which almost took her life, leaving an indelible mark on her formative years and altering her journey into young adulthood. As an openly gay teenager, Brandi grappled with the tension between her sexuality and her faith when her pastor publicly refused to baptize her on the day of the ceremony. Shockingly, her small town rallied around Brandi in support and set her on a path to salvation where the rest of the misfits and rejects find it: through twisted, joyful, weird, and wonderful music. In Broken Horses, Brandi Carlile takes readers through the events of her life that shaped her very raw art-from her start at a local singing competition where she performed Elton John's "Honky Cat" in a bedazzled white polyester suit, to her first break opening for Dave Matthews Band, to many sleepless tours over fifteen years and six studio albums, all while raising two children with her wife, Catherine Shepherd. This hard-won success led her to collaborations with personal heroes like Elton John, Dolly Parton, Mavis Staples, Pearl Jam, Tanya Tucker, and Joni Mitchell, as well as her peers in the supergroup The Highwomen, and ultimately to the Grammy stage, where she converted millions of viewers into instant fans. Evocative and piercingly honest, Broken Horses is at once an examination of faith through the eyes of a person rejected by the church's basic tenets and a meditation on the moments and lyrics that have shaped the life of a creative mind, a brilliant artist, and a genuine empath on a mission to give back"--
Subjects: Biographies.; Autobiographies.; Carlile, Brandi.; Singers;
Available copies: 1 / Total copies: 1
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Orwell's roses / by Solnit, Rebecca,author.;
Includes bibliographical references and index."A fresh take on George Orwell as a far more nature-loving figure than is often portrayed, and a dazzlingly rich meditation on roses, gardens, and the value and use of beauty and pleasure in the face of brutality and horror. "In the spring of 1936 a man planted roses." That man was George Orwell, shortly before he went off to fight against fascism in Spain. Today, those rosebushes are still thriving. This is the starting point for Rebecca Solnit's new book, which presents another side of Orwell, a neglected arcadian Orwell who took enormous pleasure in the natural world and found great meaning and value in it. Orwell's planting of the roses is an axle from which Solnit's chapters radiate out like spokes as she brilliantly explores its various contexts, perspectives, and meanings, following the contours of Orwell's life and tracking how deeply enmeshed the love of nature is in all his writing. Journeying to the cottage in Wallingford where Orwell lived in 1936, she examines his desire to be agrarian and settled, how gardening restored him, and how planting something can be an act of fidelity and faith. Probing at the beauty and meaning of roses, she draws in the revolutionary photography and politics of Tina Modotti and makes a clandestine visit to a Columbian rose factory, where 80% of America's roses for sale are grown. She tracks the history of gardening, showing how the desire to garden is culturally determined and often rooted in class, recounts the immense battles over breeding and genetics in Russia during Stalin's time, and probes into the colonialist roots of Orwell's forebears, who worked in opium production in India and profiteered from sugar and slavery in Jamaica. Solnit shows how these points of intersection illuminate Orwell's work, and how that illumination shines forth on larger questions about beauty, pleasure, meaning, relationship, and hope. Her book establishes that "Orwellian" could stand for something more than ominous, corrupt, and sinister"--
Subjects: Biographies.; Orwell, George, 1903-1950; Orwell, George, 1903-1950.; Authors, English; Gardening.; Nature.; Roses.;
Available copies: 1 / Total copies: 1
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The twilight world / by Herzog, Werner,1942-author.; Hofmann, Michael,1957 August 25-translator.; translation of:Herzog, Werner,1942-Dämmern der Welt.English.;
"Werner Herzog, one of the most revered filmmakers of all time, in his first book in many years, tells the story of Hiroo Onoda, a Japanese soldier who continued to defend a small island in the Philippines for twenty-nine years after the end of World War Two. In 1997, Werner Herzog was in Tokyo to direct an opera. His hosts there asked, whom would you like to meet? He replied instantly: Hiroo Onoda. Onoda was a former solider famous for having quixotically defended an island in the Philippines for decades after World War II, unaware the war was over. At their meeting, Herzog and Onoda spoke for hours, and together began to unravel Onoda's incredible story. At the end of 1944, on Lubang Island in the Philippines, with Japanese troops about to withdraw, Lieutenant Hiroo Onoda was given orders by his superior officer: Hold the island until the Imperial army's return. Defend the territory with guerilla tactics at all costs. There is only one rule: you are forbidden to die by your own hand. In the event of capture, give the enemy all the misleading information you can. Onoda dutifully retreated into the jungle, and so began his long campaign. Soon weeks turned into months, months into years, and years into decades. And all the while Onoda continued to follow his orders, surviving by any means necessary, at first with other soldiers, and then, finally, all alone in the jungle, like a phantom, becoming one with the natural world. Until eventually time itself seemed to melt away. In The Twilight World, Herzog immortalizes Onoda's years of absurd yet epic struggle, recounting his lonely mission in an inimitable, hypnotic style--part documentary, part poem, and part dream--that will be instantly recognizable to fans of his films. The result is something like a modern-day Robinson Crusoe: nothing less than a glowing, dancing meditation on the purpose and meaning we give our lives"--
Subjects: Biographical fiction.; Historical fiction.; War fiction.; Novels.; Onoda, Hiroo; Japan. Rikugun; Guerrilla warfare; Soldiers; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Results 201 to 210 of 244 | « previous |