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Grand : a grandparent's wisdom for a happy life / by Johnson, Charles,1948-author.;
An award-winning novelist, philosopher, essayist, screenwriter, professor and cartoonist, Charles Johnson has held numerous impressive titles over the course of his incomparable career. Now, for the first time, with his trademark wisdom and philosophical generosity, he turns his attention to his most important role yet: grandparent. Johnson shares stories from his life with his six-year-old grandson, Emery, weaving in advice and life lessons that stand the test of time. Johnson shares these truths and more, offering profound meditations on family, race, freedom and creativity. Joyful, lucid and deeply comforting, this is Johnson at his most accessible and profound, an indispensable compendium for new grandparents and growing grandchildren alike, from one of America's most revered thinkers.
Subjects: Johnson, Charles, 1948-; Grandparent and child.;
Available copies: 1 / Total copies: 1
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We are all perfectly fine : a memoir of love, medicine and healing / by Horton, Jillian,1974-author.;
"When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions--a coping strategy that is drilled into doctors--is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves."--
Subjects: Biographies.; Autobiographies.; Horton, Jillian, 1974-; Burn out (Psychology); Job stress.; Physicians; Physicians;
Available copies: 1 / Total copies: 1
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Where they wait : a novel / by Carson, Scott,1982-author.;
"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for his first visit in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, really, more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And soon her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him"--
Subjects: Horror fiction.; Application software; Nightmares; War correspondents;
Available copies: 1 / Total copies: 1
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Mindfulness for children [yoto card] : Yoto card. by Ladybird.;
Read by Sheridan Smith.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A practical and interactive audiobook for 5 to 8 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time. Once this is established you can then build up to two, three and five minutes. Whatever your child's personality, these breathing exercises, visualisations, calming games and meditations will help them manage worries, encourage focus and kindness and make bedtime and waking up that bit more fun.Ages 5 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Steve Martin writes the written word : collected written word works by Steve Martin / by Martin, Steve,1945-author.;
"With an exclusive new introduction and some never-before-published pieces, a collection of greatest hits from one of the most beloved comedians of our time, Steve Martin, now starring in Hulu's Only Murders in the Building. Steve Martin Writes the Written Word is a perfect introduction for new fans and a must-have for longtime fans, showcasing the longevity, range, and -- above all -- hilarity of the master. Filled with his singular characters and musings -- Daniel Pecan Cambridge, a modern-day neurotic yearning to break free in The Pleasure of My Company, to the comedic and heartbreaking relationship between Neiman Marcus shopgirl Mirabelle and businessman Ray Porter in Shopgirl, to meditations on bad neighbors and so much more -- this collection shows the breadth of Martin's work, which is bolstered by a mix of brand-new and previously published selections of his writing for the New Yorker's "Shouts & Murmurs" column. A tantalizing page-turner from start to finish that will appeal to a wide range of literary appetites, Steve Martin Writes the Written Word is a brilliant tour through a singular mind"--
Subjects: American wit and humor; American wit and humor;
Available copies: 0 / Total copies: 1
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Beautiful humans, there's nothing wrong with you : encouragement for the soul / by Barbaro, Marcy.;
Includes bibliography.This book began, when, as a certified yoga instructor for many years, author Marcy Barbaro noticed that many of her students seemed to believe that they were broken in some way, or not enough. Beautiful Humans, There's Nothing Wrong with You: Encouragement for the Soul is an open love letter to anyone who has also felt stuck, lost, or discouraged. It offers a series of personal insights, anecdotes, and experiences designed to guide readers along the path to finding acceptance in who they are and to exploring personal growth. A slim, approachable book packed with poetry, soothing meditations, journaling exercises, humour, and personal questions, Beautiful Humans offers the reader a number of entry points to seek comfort and healing. It's also a deeply personal peek into the author's down-to-earth journey of how she discovered the confidence and tools to live to her fullest potential. Whether readers need a little lesson in self-love, personal growth, relationships, or how to achieve happiness and joy, Barbaro delivers practical advice in her thoughtful guide to being your best.
Subjects: Local author.; Local self-published author collection.; Mental healing.; Mind and body.; Personal coaching.;
© 2022., Altona, MB : FriesenPress,
Available copies: 1 / Total copies: 1
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The window seat : notes from a life in motion / by Forna, Aminatta,author.;
"Aminatta Forna is one of our most important literary voices, and her novels have won the Windham Campbell Prize and the Commonwealth Writers' Prize for Best Book. In this elegantly rendered and wide-ranging collection of new and previously published essays, Forna writes intimately about displacement, trauma and memory, love, and how we coexist and encroach on the non-human world. Movement is a constant here. In the title piece, "The Window Seat," Forna reveals the unexpected enchantments of commercial air travel. In "Obama and the Renaissance Generation," she documents how, despite the narrative of Obama's exceptionalism, his father, like her own, was one of a generation of gifted young Africans who came to the United Kingdom and the United States for education and were expected to build their home countries anew after colonialism. In "The Last Vet," time spent shadowing Dr. Jalloh, the only veterinarian in Sierra Leone, as he works with the street dogs of Freetown, becomes a meditation on what a society's treatment of animals tells us about its principles. In "Crossroads," she examines race in America from an African perspective, in "Power Walking" she describes what it means to walk in the world in a Black woman's body, and in "The Watch" she explores the raptures of sleep and sleeplessness the world over. Deeply meditative and written with a wry humor, The Window Seat confirms that Forna is a vital voice in international letters"--
Subjects: Essays.; Forna, Aminatta.;
Available copies: 1 / Total copies: 1
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Becoming Supernatural How Common People are Doing the Uncommon [electronic resource] : by Dispenza, Joe.aut; Braden, Gregg.; CloudLibrary;
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.   Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.   We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more   Chapters Include:   Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.   “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix   “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza   New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Subjects: Electronic books.; Inspiration & Personal Growth; Supernatural; New Thought;
© 2017., Hay House,
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Keep A Novel [electronic resource] : by Haysom, Jenny.aut; cloudLibrary;
A timely tale of ownership and loss, loneliness and connection, and a meditation on all the stuff in our lives. Home staging is an art of erasure. But in some cases—no matter how much clutter you remove, or how many coats of white paint you apply—stains bleed through, and memories rise from the walls like ghosts. Harriet, an elderly poet whose eccentricities have been compounded by years of living alone, must sell her beloved house. Having been recently diagnosed with dementia, she is being moved into a care facility against her wishes. When stagers Eleanor and Jacob are hired for the job, they quickly find themselves immersed in Harriet’s brimming and mysterious world, but as they struggle to help her, their own lives are unravelling. Keep is a meditation on all the stuff in our lives—from the singular, handcrafted artifact to indelible, mass-produced plastics. As Jenny Haysom excavates the material of our domestic spaces, she centres the people within them and celebrates the power of memory, even when it falters.General adult.
Subjects: Electronic books.; Literary; Family Life;
© 2024., House of Anansi Press Inc,
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Turning to birds : the power and beauty of noticing / by Taylor, Lili,author.;
"Most people don't really know birds--or rather, they aren't aware of them. Lili Taylor used to be one of those people. She knew birds existed. She thought about them, maybe even more than the average person. But she didn't know them. And then something happened. During a break from her work as an actor, Lili sought silence and instead found the bustling, symphonic world of birds that had always existed around her. Since then, she has kept a keen eye pressed to her binoculars in search of vivid stories that elevate the everyday, if only one pays attention. Through a series of beautifully crafted essays, Taylor shares her intimate encounters with the birds that have captured her heart and imagination--from tracking flitting Zorros through oak trees to spotting majestic Blue Jays perched on a Manhattan fire escape; from the exhilaration of chasing a migratory flock up the Empire State Building to the quiet joy of observing a nest of hatchlings in her own backyard. Through simply paying attention to birds, Lili has been shown a parallel world that is wider and deeper, one of constant change and movement, full of life and the will to survive. This book is part-memoir, part-love letter to the beauty and resilience of the natural world--a reminder of the profound connections that exist between all living things. Taylor's lyrical prose and thoughtful meditations on both the art we make and the art we discover around us create a sense of intimacy and wonder, inviting readers to see the world through new eyes and to find joy in the most unexpected places"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Taylor, Lili.; Actors; Bird watchers; Bird watchers; Bird watching; Human-animal relationships;
Available copies: 0 / Total copies: 1
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Results 251 to 260 of 267 | « previous |