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Secrets of Adulthood : Simple Truths for Our Complex Lives. by Rubin, Gretchen.;
The right idea, invoked at the right time, can change our lives. Drawing from her long studies of happiness, and also from the challenges shes faced herself, Gretchen Rubin has discovered the Secrets of Adulthood that can help us manage the complexities of life. In this book, Rubin distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness.Library Bound Incorporated
Subjects: SELF-HELP / Meditations; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Prayers for healing : 365 blessings, poems, & meditations from around the world / by Oman Shannon, Maggie,1958-editor.; Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-writer of introduction.;
"Discover the power to heal through many meditation and prayer voices. This interfaith book provides insight from various religious and cultural texts that touches on our pain and inspires the healer within all of us to be reminded of hope and faith so that we may live a deeper, more meaningful, and fully self-expressed life."
Subjects: Spiritual healing; Prayer books.;
Available copies: 1 / Total copies: 1
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The rock and the butterfly / by Stinson, Kathy.; Kerrigan, Brooke.;
"In this meditative picture book about loss, a butterfly finds peace in the memories left behind by its friend, the rock"--
Subjects: Picture books.; Butterflies; Rocks; Memory;
Available copies: 1 / Total copies: 1
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In Kiltumper : a year in an Irish garden / by Williams, Niall,1958-author.; Breen, Christine,1954-author.;
'In Kiltumper' is a memoir of life in rural Ireland and a meditation on the power, beauty, and importance of the natural world.
Subjects: Williams, Niall, 1958-; Breen, Christine, 1954-; Country life; Gardens; Natural history;
Available copies: 1 / Total copies: 1
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The river / by Humphreys, Helen,1961-author.; Baldwin, Tama,photographer.;
Includes bibliographical references.
Subjects: Humphreys, Helen, 1961-; Natural history.; Nature; Rivers.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Natural therapies for overcoming opioid dependency / by Browne, Catherine,1962-author.;
Includes bibliographical references and index."With opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne's detailed protocols and advice for integrating natural therapies with traditional medical treatment"--
Subjects: Opioid abuse; Alternative medicine.;
Available copies: 1 / Total copies: 1
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I'd like to be the window for a wise old dog / by Stead, Philip Christian.;
A meditation on possibility and impossibility, and on what it means to love and care for another creature. This unusual, joyful bit of nonsense is sure to make you wonder.LSC
Subjects: Dogs; Imagination; Windows; Possibility; Wonder;
Available copies: 1 / Total copies: 1
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The mindful way through depression : freeing yourself from chronic unhappiness / by Williams, J. Mark G.;
Includes bibliographical references (p. 245-248), Internet addresses and index.LSC
Subjects: Depression, Mental.; Happiness.; Attention.;
© c2007., Guilford Press,
Available copies: 1 / Total copies: 1
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Ten trips : the new reality of psychedelics / by Mitchell, Andy,author.;
Includes bibliographical references and index.The more we learn about psychedelics, the less we seem to understand them. In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist's first-person experiment with ten different compounds in ten different settings.
Subjects: Hallucinogenic drugs.; Hallucinogenic drugs; Hallucinogenic drugs; Hallucinogenic drugs;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 244 | « previous |