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Question authority : a polemic about trust in five meditations / by Kingwell, Mark,1963-author.;
Includes bibliographical references."Philosopher Mark Kingwell thinks about thinking for yourself in an era of radical know-it-all-ism. "Question authority," the popular 1960s slogan commanded. "Think for yourself." But what started as a counter-cultural catchphrase, playful in logic but serious in intent, has become a practical paradox. Yesterday's social critics are the tone-policing tyrants of today, and critical theory that once augured emancipation has hardened into ideological enforcement. The resulting crisis of authority, made worse by rival political factions and chaotic public discourse, has exposed cracks in every facet of shared social life. Politics, academia, journalism, medicine, religion, science -- every kind of institutional claim is now routinely subject to objection, investigation, and outright disbelief. A recurring feature of this comprehensive distrust of authority is the firm, indeed unshakeable, belief in personal righteousness and superiority: what Mark Kingwell calls "addiction to conviction." In this critical survey of the predicament of contemporary authority, Kingwell draws on philosophical argument, personal reflection, and details from the headlines in an attempt to reclaim the democratic spirit of questioning authority and thinking for oneself. Defending a program of compassionate skepticism, Kingwell illuminates the connection between humility about human limits, including the limits of certainty, and the infinite project of justice."--
Subjects: Authority; Authority; Critical thinking.; Skepticism.; Trust;
Available copies: 1 / Total copies: 1
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I am peace : a book of mindfulness / by Verde, Susan.; Reynolds, Peter H.(Peter Hamilton),1961-;
Brings the tenets of mindfulness to a kid-friendly level, encouraging children to breathe, taste, smell, touch, and be present in the here and now.
Subjects: Mindfulness (Psychology);
Available copies: 2 / Total copies: 2
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Neurodharma : new science, ancient wisdom, and seven practices of the highest happiness / by Hanson, Rick(Psychologist),author.;
Includes bibliographical references and index."Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples"--
Subjects: Buddhism and science.; Dharma (Buddhism); Meditation; Mind and body.; Mindfulness (Psychology); Neuropsychology.;
Available copies: 0 / Total copies: 1
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Countdown to Riches : 21 Days of Wealth-Attracting Habits. by Byrne, Rhonda.;
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Richesthe book that can lead anyone to financial freedom. Financial struggle is caused by one thingour thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; BODY, MIND & SPIRIT / New Thought; BUSINESS & ECONOMICS / Personal Finance / General; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Mini mindfulness: mindful moments [yoto card] : Yoto card. by Yoto.;
Read by Louise Gordon.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Introduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused. You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself.Ages 3 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Meditation; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Mindfulness for dummies / by Alidina, Shamash,author.;
Subjects: Meditation; Respiration; Ānāpānasmr̥ti.; Meditation.;
Available copies: 1 / Total copies: 1
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Field study : meditations on a year at the herbarium / by Humphreys, Helen,1961-author.;
Includes bibliographical references."Award-winning poet and novelist Helen Humphreys returns to her series of nature meditations in this gorgeously written and illustrated book that takes a deep look at the forgotten world of herbariums and the people who amassed collections of plant specimens in the 19th and 20th centuries. From Emily Dickinson's and Henry David Thoreau's collections to the amateur naturalists whose names are forgotten but whose collections still grace our world, herbariums are the records of the often-humble plants that are still with us and those that are lost. Over the course of a year, Humphreys considers life and loss and the importance of finding solace in nature."--
Subjects: Herbaria.; Herbaria; Botany.;
Available copies: 1 / Total copies: 1
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All in This Together : Stories and Teachings for Loving Each Other and Our World. by Kornfield, Jack.;
At a time of collective anxiety, injustice, and suffering, 'All In This Together' helps us listen with compassion to the pulse of the world and to one another. Beloved meditation teacher Jack Kornfield guides us toward our basic goodness. He encourages us to remember our loving awareness, free ourselves and others from hatred and fear, and pave a path with heart where we all belong.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; SELF-HELP / Meditations; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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A comprehensive handbook of traditional Chinese medicine : prevention & natural healing / by Zhang, Yifang,1959-author.;
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them."--Publisher's description.
Subjects: Medicine, Chinese.;
Available copies: 0 / Total copies: 1
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The rock and the butterfly / by Stinson, Kathy.; Kerrigan, Brooke.;
"In this meditative picture book about loss, a butterfly finds peace in the memories left behind by its friend, the rock"--
Subjects: Picture books.; Butterflies; Rocks; Memory;
Available copies: 0 / Total copies: 1
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