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All in this together : stories and teachings for loving each other and our world / by Kornfield, Jack,1945-author.;
Includes bibliographical references and index.At a time of global unrest and suffering, Jack Kornfield offers stories and spiritual guidance to foster compassion, love, and collective healing. This work encourages readers to listen with awareness, connect with others, and live in alignment with our shared humanity.
Subjects: Compassion; Interpersonal relations; Love; Meditation; Mindfulness (Psychology); Spiritual life.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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How a Little Becomes a Lot : The Art of Small Changes for a More Meaningful Life. by Zimmer, Eric.;
'Atomic Habits' meets 'Think Like a Monk' in this guide to lasting change from behaviour coach and host of the hit podcast The One You Feed. Weaving together behavioural science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success; SELF-HELP / Self-Management / Time Management;
Available copies: 0 / Total copies: 1
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Mindfulness for dummies / by Alidina, Shamash,author.;
Subjects: Meditation; Respiration; Ānāpānasmr̥ti.; Meditation.;
Available copies: 0 / Total copies: 1
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Field study : meditations on a year at the herbarium / by Humphreys, Helen,1961-author.;
Includes bibliographical references."Award-winning poet and novelist Helen Humphreys returns to her series of nature meditations in this gorgeously written and illustrated book that takes a deep look at the forgotten world of herbariums and the people who amassed collections of plant specimens in the 19th and 20th centuries. From Emily Dickinson's and Henry David Thoreau's collections to the amateur naturalists whose names are forgotten but whose collections still grace our world, herbariums are the records of the often-humble plants that are still with us and those that are lost. Over the course of a year, Humphreys considers life and loss and the importance of finding solace in nature."--
Subjects: Herbaria.; Herbaria; Botany.;
Available copies: 1 / Total copies: 1
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Another Kind of Freedom. by Chodron, Pema.;
In 'Another Kind of Freedom', Buddhist teacher and bestselling author Pema Chodron takes us section by section through one of the formative books that transformed her life, sharing stories, insights, and personal reflections on what the teachings meant to her then and now. Chodron lives at Gampo Abbey in Nova Scotia.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; RELIGION / Buddhism / Tibetan; SELF-HELP / Meditations;
Available copies: 0 / Total copies: 1
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Prayers for healing : 365 blessings, poems, & meditations from around the world / by Oman Shannon, Maggie,1958-editor.; Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-writer of introduction.;
"Discover the power to heal through many meditation and prayer voices. This interfaith book provides insight from various religious and cultural texts that touches on our pain and inspires the healer within all of us to be reminded of hope and faith so that we may live a deeper, more meaningful, and fully self-expressed life."
Subjects: Spiritual healing; Prayer books.;
Available copies: 0 / Total copies: 1
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A comprehensive handbook of traditional Chinese medicine : prevention & natural healing / by Zhang, Yifang,1959-author.;
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them."--Publisher's description.
Subjects: Medicine, Chinese.;
Available copies: 1 / Total copies: 1
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In Kiltumper : a year in an Irish garden / by Williams, Niall,1958-author.; Breen, Christine,1954-author.;
'In Kiltumper' is a memoir of life in rural Ireland and a meditation on the power, beauty, and importance of the natural world.
Subjects: Williams, Niall, 1958-; Breen, Christine, 1954-; Country life; Gardens; Natural history;
Available copies: 1 / Total copies: 1
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The river / by Humphreys, Helen,1961-author.; Baldwin, Tama,photographer.;
Includes bibliographical references.
Subjects: Humphreys, Helen, 1961-; Natural history.; Nature; Rivers.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 282 | « previous |